Monthly Archives: October 2017

Podcast #09-17 Jay Dawes part 1



Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA, ASCA-Level 2, ACSM-HFS, ISAK-L1, is an Associate Professor of Strength and Conditioning and the Coordinator for Athletic Performance at the University of Colorado at Colorado Springs. He has worked as a strength/performance coach, personal trainer, educator, and post-rehabilitation specialist for over 18 years.

Jay is currently the head strength and conditioning coach for the UCCS Men’s and Women’s Soccer teams, as well as the Women’s Volleyball team. He also coaches and consults with several law enforcement, fire, and military groups. His primary research interests are improving and measuring performance for tactical athletes/first responders, and athletes. He is certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist with Distinction, an NSCA-Certified Personal Trainer with Distinction, and a Tactical Strength and Conditioning-Facilitator; the American College of Sports Medicine as a Clinical Exercise Specialist (CES); and is recognized by the Australian Strength and Conditioning Association as a Level 2 Strength and Conditioning Coach. Additionally, Dawes has been a Fellow of the NSCA since 2009.

Show Notes:
Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA, ASCA-Level 2, ACSM-HFS, ISAK-L1
contact info:
E-mail: jdawes@uccs.edu

Twitter: https://twitter.com/jay_dawes76

Facebook: https://www.facebook.com/jay.dawes.7

Instagram: https://www.instagram.com/dawesjay

LinkedIn: https://www.linkedin.com/in/jay-dawes-18429746/

Links mentioned in the Podcast (Part 1):
National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.
www.nsca.com

Donald A. Chu, Ph.D., Sports Performance Enhancement and Physical Therapy Consultant- Books include, “Jumping Into Plyometrics,” now in 2nd Edition
www.donchu.com

Lee E. Brown, EdD, CSCS*D, FNSCA, FACSM, Professor, California State University, Fullerton
http://hhd.fullerton.edu/knes/FacultyStaff/Brown/LeeBrown.htm

Juan Carlos “JC” Santana, Med, CSCS, Founder and Director, Institute of Human Performance (IHP), Boca Raton, FL
www.ihpfit.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #08-17-Sam Callan- USA Fencing & Smarter Coaching, LLC part 2



Sam Callan has a diverse background with a master’s degree in exercise science (Georgia State University) along with a bachelor’s degree in psychology (University of Georgia) and a master’s degree in counseling and higher education administration (Appalachian State University).  While in graduate school, Sam completed an internship with Jeff Galloway.  Part of his internship involved coaching Jeff’s “advanced” runners; these were runners who were seeking time goals such as qualifying for the Boston Marathon.  After finishing graduate school at Georgia State, Sam worked as a research assistant physiologist at the United States Olympic Training Center in Colorado Springs, CO.  He later moved to USA Cycling as its sports science manager and later in charge of coaching education.  While in Colorado Springs, Sam began coaching again with the Arthritis Foundation Joints in Motion marathon training program.  He also has worked as a coach for USA Fit (Houston, TX) and with many individuals.  Sam combines his knowledge as a long time runner with his knowledge of science and many years of educating coaches in a variety of sports to help runners reach their goals.  Sam is currently the Senior Manager of Coaching Education for USA Fencing.

Sam has the following credentials:
-USA Track and Field Level 1 Coach
–National Academy of Sports Medicine (NASM) Corrective Exercise Specialist
—NASM Fitness Nutrition Specialist

Show Notes:
 Sam Callan, , contact info:
Websites: www.smartercoachingllc.com

E-mail: smartercoachingllc@gmail.com

Twitter: https://twitter.com/smartercoaching

Facebook: https://www.facebook.com/samcallan

Links mentioned in the Podcast (Part 2):
Leadville 100 Mountain Bike Race, Leadville, CO
http://www.leadvilleraceseries.com/mtb/leadvilletrail100mtb/

Steve Johnson, PhD, Professor, University of Colorado, Colorado Springs, Former CEO of USA Cycling
https://www.uccs.edu/bethel/people/card_hscifaculty/johnson-steve.html

National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.
www.nsca.com

NSCA’s (National Strength and Conditioning Association’s) Coaching Podcast- Hosted by NSCA Head Strength and Conditioning Coach, Scott Caulfield
https://www.nsca.com/coaches/podcast/

Barney King, USA Cycling Coach, Phoenix, AZ
https://www.usacycling.org/coaches/search.php?pagename=coach&L01=01&L02=02&L03=03&BMX01=01&BMX02=02&BMX03=03&state=AZ&zipcode=&radius=25&lastname=king

Randy Wilber, Ph.D. Senior Sport Physiologist, United States Olympic Committee (USOC)
www.teamusa.org/-/media/Bios/Randy-Wilber-PHYSIOLOGY.pdf?la=en&hash=2D35802F15EE5797C3F3B4BAAA26C6CD9AD9CF9A

Dartfish- Performance analysis software for sport, education and healthcare environments.
www.dartfish.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #07-17 Sam Wood, Physical Therapist and Ultra-endurance athlete part 2



Samantha Wood, PT, DPT, OCS, CSCS, is a board-certified orthopedic physical therapist and serves in the Army reserves.  She coaches endurance athletes through Mito-Endurance Coaching, LLC and operates a cash-based physical therapy practice, Natural Performance Rehab, LLC in Colorado Springs, CO.  For fun Sam runs ultras and Spartan races.  Most recently she was a contestant in season 2 of NBC’s “Spartan: Ultimate Team Challenge” and competes regularly with the All-Army Obstacle Course Racing team. In 2016 Sam finished the Leadville 100 Trail Run wearing sandals.

Show Notes:
 Samantha Wood, PT, DPT, OCS, CSCS, contact info:


Websites:
www.mitoendurance.com

www.naturalperformancerehab.com

E-mail: wood.ultra@gmail.com

Twitter: https://twitter.com/woodultra

Facebook: https://www.facebook.com/wood.ultra

Instagram: https://www.instagram.com/woodultra

Links mentioned in the Podcast (Part 2):
Leadville 100 Trail Run, Leadville, CO
www.leadvilleraceseries.com/run/leadvilletrail100run/

Pike’s Peak Marathon
Start: Manitou Springs, CO, Race through Pike National Forest
www.pikespeakmarathon.org

Haile Gebrselassie
Retired Ethiopian long-distance track and road running athlete
For bio see:  http://www.hailehotelsandresorts.com/biography

Altra Running Shoes
Zero Drop platform and FootShapeTM toebox
https://www.altrarunning.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #06-17-Sam Callan- USA Fencing & Smarter Coaching, LLC part 1



Sam Callan has a diverse background with a master’s degree in exercise science (Georgia State University) along with a bachelor’s degree in psychology (University of Georgia) and a master’s degree in counseling and higher education administration (Appalachian State University).  While in graduate school, Sam completed an internship with Jeff Galloway.  Part of his internship involved coaching Jeff’s “advanced” runners; these were runners who were seeking time goals such as qualifying for the Boston Marathon.  After finishing graduate school at Georgia State, Sam worked as a research assistant physiologist at the United States Olympic Training Center in Colorado Springs, CO.  He later moved to USA Cycling as its sports science manager and later in charge of coaching education.  While in Colorado Springs, Sam began coaching again with the Arthritis Foundation Joints in Motion marathon training program.  He also has worked as a coach for USA Fit (Houston, TX) and with many individuals.  Sam combines his knowledge as a long time runner with his knowledge of science and many years of educating coaches in a variety of sports to help runners reach their goals.  Sam is currently the Senior Manager of Coaching Education for USA Fencing.

Sam has the following credentials:
-USA Track and Field Level 1 Coach
–National Academy of Sports Medicine (NASM) Corrective Exercise Specialist
—NASM Fitness Nutrition Specialist

Show Notes:
 Sam Callan, , contact info:
Websites: www.smartercoachingllc.com

E-mail: smartercoachingllc@gmail.com

Twitter: https://twitter.com/smartercoaching

Facebook: https://www.facebook.com/samcallan

Links mentioned in the Podcast (Part 1):
National Strength and Conditioning Association (NSCA)
www.nsca.com

World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.

USA Fencing
www.usfencing.org

United States Olympic Committee (USOC) – Team USA
www.teamusa.org

USA Cycling
www.usacycling.org

United States Center for Coaching Excellence (USCCE), Morgantown, WV
https://www.uscoachexcellence.org

In the mid 1990’s the U.S. Coaching Coalition was formed by sport organization leaders to discuss coaching and coach education in the United States.  Over the years this informal group distilled down to the coaching education leaders from within the United States Olympic Committee, National Collegiate Athletic Association, National Federation of State High School Associations, SHAPE America (previously AAHPERD) and the National Strength and Conditioning Association, who met annually to discuss key issues in the field. One of the core efforts of the U.S. Coaching Coalition has been the hosting of the National Coaching Conference (NCC).  In 2017, the U.S. Coaching Coalition put on the 20th annual NCC at Life University in Atlanta, Georgia on May 22-24, 2017.

J. Andrew Doyle, Ph.D., FACSM, associate professor of exercise physiology and the director of the Applied Physiology Laboratory in the Department of Kinesiology and Health at Georgia State University, where he formerly served as the department chair.
http://education.gsu.edu/profile/j-andrew-doyle/

Jeff Galloway Training (Run Walk Run)
www.jeffgalloway.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org