Monthly Archives: May 2018

Miguel Aragoncillo- strength coach, Bboy and more!!- part 1



Miguel Aragoncillo is a strength coach and personal trainer based out of Boston, MA.  He has experience working with professional athletes in many different sports, including NHL, MLB, MLS.  He has also worked with youth athletes from under 10 years old to high school and college athletes. He speaks at several different seminars, and assists with the teaching of anatomy based courses all over the nation. His writing has been published on several nationally known websites and magazines.

For more information about Miguel Aragoncillo go to www.MiguelAragoncillo.com

or connect with him using the Social Media links below.

Show Notes:
Miguel Aragoncillo, contact info:
Website: http://miguelaragoncillo.com/

E-mail: MA@MiguelAragoncillo.com

Twitter: https://twitter.com/MiggsyBogues

Instagram: https://www.instagram.com/miggsybogues/

Links mentioned in the Podcast (Part 1):
Menachem Brodie, Owner, Human Vortex Training, Tel Aviv, Israel
https://www.humanvortextraining.com

check out the Moving2Live episodes featuring Menachem Brodie, released 3/28/18 and 4/11/18
Link to Part 1: http://moving2live.blubrry.com/2018/03/28/podcast-13-18-menachem-brodie-human-vortex-training-part-1/

Cressey Sports Performance (CSP), MA and FL
http://cresseyperformance.com

Muggsy Bogues, Former NBA player; motivational speaker
http://www.muggsybogues.com

Temple University, Philadelphia, PA
https://www.temple.edu/

Dr. Gary Chimes, Lake Washington Sports & Spine, Bellevue, WA
https://www.lakewass.com

check out the Moving2Live episodes featuring Dr. Gary Chimes, released 2/28/18 and 3/14/18
Link to Part 1: http://moving2live.blubrry.com/2018/02/28/podcast-9-18-dr-gary-chimes-lake-washington-sports-and-spine-part-1/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Dr Philip Skiba- PhysFarm & AdvocateAurora Health Care part 2



Dr. Philip Skiba is Director of Sports Medicine for AdvocateAurora Health Care, one of the largest medical groups in the United States.  A long time coach and elite sports consultant, Dr. Skiba was recently seen in the award-winning film Breaking2, where he travelled the world with the team of scientists seeking to help break the 2 hour marathon barrier.  His research work and equations have changed the way sports performances are engineered and analyzed.  He is based in Chicago.

For more information about Dr. Philip Skiba, and his Coaching and Consulting services, go to http://physfarm.com/new/

or connect with him using the Social Media links below.

Show Notes:
Dr. Philip Skiba, PhysFarm, contact info:
Website: http://physfarm.com/new/

E-mail: pskiba@physfarm.com

Twitter: https://twitter.com/DrPhilipSkiba

Links mentioned in the Podcast (Part 2):
Overview of the Breaking2 Project:
https://youtu.be/F5Yc1GPEbIE

Breaking2 – Full National Geographic Documentary
https://www.youtube.com/watch?v=V2ZLG-Fij_4

American College of Sports Medicine (ACSM)
http://acsm.org

Scientific Training for Triathletes, Dr. Philip Skiba (2nd Edition Coming Soon)
https://www.amazon.com/Scientific-Training-Triathletes-Philip-Friere/dp/0979463602

Leslie Bonci, MPH, RD, CSSD
http://activeeatingadvice.com

FitLabPGH Podcast (sister podcast of Moving2Live) featuring Leslie Bonci, owner of Active Eating Advice, released 10/22/17.

Link: http://fitlabpgh.blubrry.com/2017/09/03/podcast-36-18-leslie-bonci/

Sam Callan, USA Fencing and Smarter Coaching, LLC
http://www.smartercoachingllc.com

Check out the Moving2Live Podcast episodes featuring Sam Callan, released 10/4/17 and 10/18/17.
Link to Part 1: http://moving2live.blubrry.com/2017/10/04/podcast-05/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #17-18 Roger White- SportsMassage4Runners part 2



Roger White (in his own words):
“Former college football player at Wayne State University in Detroit, later Speed coach turned strength coach turned massage therapist turned recovery/regeneration specialist. Also coached track and field and cross country, as well as football. Today I mainly do recovery/regeneration therapy for active people (elite runners, competitive bodybuilders, etc…)”

Show Notes:
Roger White contact info:
Websites: http://sportsmassage4runners.com

http://www.worldendurancesummit.com

E-mail: RogerLeeWhite83@gmail.com

Instagram: https://www.instagram.com/rogerleewhite82/

Twitter: https://twitter.com/rogerleewhite82

Links mentioned in the Podcast (Part 2):
Westside Barbell (Louis Simmons), Columbus, OH
https://www.westside-barbell.com

J.L Holdsworth, Powerlifter and Co-Founder of Reflexive Performance Reset (RPR)
https://www.reflexiveperformance.com/rpr-story/

Speed Dynamics, Loren Seagrave and Kevin O’Donnell
http://speeddynamics.com/index.php?route=common/home

Mike Boyle Strength & Conditioning (MBSC), Boston Area, MA
http://www.bodybyboyle.com

McMaster University Health Sciences, Hamilton, Ontario, Canada, Contemporary Medical Acupuncture Program
-Dr. Alejandro Elorriaga Claraco, Program Director
-Dr. Michael Prebeg, Faculty
https://mcmasteracupuncture.com

Francie Desmone, Acupuncturist, Pittsburgh, PA
http://www.navigatingwellnessllc.com

FitLabPGH Podcast (sister podcast of Moving2Live) featuring Francie Desmone of Navigating Wellness LLC, released 10/22/17.
Link: http://fitlabpgh.blubrry.com/2017/10/22/podcast-44-17-francie-desmone-acupuncturist-navigating-wellness-llc/

World Endurance Summit
http://www.worldendurancesummit.com

Robyn Pester Physical Therapy, Inc., Eugene, OR
http://www.robynpesterpt.com

Neely Spence Gracey, Professional Runner and Coach
https://www.neelyruns.com

Moving2Live Podcast episodes featuring Neely Spence Gracey, released 2/7/18 and 2/21/18. Here’s the Link to Part 1: http://moving2live.blubrry.com/2018/02/07/podcast-6-18-neely-spence-gracey-neely-runs/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Dr Philip Skiba- PhysFarm & AdvocateAurora Health Care part 1



Dr. Philip Skiba is Director of Sports Medicine for AdvocateAurora Health Care, one of the largest medical groups in the United States.  A long time coach and elite sports consultant, Dr. Skiba was recently seen in the award-winning film Breaking2, where he travelled the world with the team of scientists seeking to help break the 2 hour marathon barrier.  His research work and equations have changed the way sports performances are engineered and analyzed.  He is based in Chicago.

For more information about Dr. Philip Skiba, and his Coaching and Consulting services, go to http://physfarm.com/new/

or connect with him using the Social Media links below.

Show Notes:
Dr. Philip Skiba, PhysFarm, contact info:
Website: http://physfarm.com/new/

E-mail: pskiba@physfarm.com

Twitter: https://twitter.com/DrPhilipSkiba

Links mentioned in the Podcast (Part 1):
Overview of the Breaking2 Project:
https://youtu.be/F5Yc1GPEbIE

Breaking2 – Full National Geographic Documentary
https://www.youtube.com/watch?v=V2ZLG-Fij_4

University of Exeter, UK
http://www.exeter.ac.uk

British Triathlon
https://www.britishtriathlon.org

Dr. Gary Chimes, Lake Washington Sports & Spine, Bellevue, WA
https://www.lakewass.com

Moving2Live episodes featuring Dr. Gary Chimes, released 3/14/18 and 3/28/18
Link to Part 1: http://moving2live.blubrry.com/2018/02/28/podcast-9-18-dr-gary-chimes-lake-washington-sports-and-spine-part-1/

Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA, ASCA-Level 2, ACSM-HFS, ISAK-L1
https://twitter.com/jay_dawes76

Moving2Live episodes featuring Dr. Jay Dawes, released 10/25/17 and 11/8/17
Link to Part 1: http://moving2live.blubrry.com/2017/10/25/podcast-09-17-jay-dawes/

Joanna Zeiger, Olympian and World Champion Triathlete and Coach
http://joanna-zeiger.com/jzeiger/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org