Monthly Archives: June 2018

Podcast #24-18 Stacy Sims, PhD- Applied Researcher, Innovator & Entrepreneur- part 2



Stacy T. Sims, PhD, is currently a Senior Research Scientist at the University of Waikato after returning to academia from a 6-year hiatus in industry. She is an applied researcher, innovator and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions.

Prior to being launched into industry, she served as an exercise physiologist and nutrition scientist at Stanford University from 2007 to 2012, where she specialized in sex differences of environmental and nutritional considerations for recovery and performance, specializing in women’s health and performance.  With the unique opportunities Silicon Valley has to offer, during her time at Stanford, she had the opportunity to translate earlier research into consumer products and a science-based layperson’s book written to explain sex differences in training and nutrition across the lifespan. Both the consumer product companies and the book challenged the existing dogma for women in exercise, nutrition, and health outcomes.

Her contributions to the international research environment and the sports nutrition industry has established a new niche in sports nutrition; and established her reputation as the expert in sex differences in training, nutrition, and health.  As a direct result, she has been named as one of the top 50 visionaries of the running industry (2015), one of the top 40 women changing the paradigm of  her field (2017), one of the top four visionaries in the outdoor sport industry (2017), and one of the top four individuals changing the landscape in triathlon nutrition (2017).

A regular featured speaker at professional and academic conferences, including those hosted by USOC, HPSNZ, and USA cycling, she resides in Mount Maunganui with her husband and young daughter.

Show Notes:
Stacy T. Sims, PhD, contact info:
E-mail: stacy.sims@gmail.com

Twitter: https://twitter.com/summerstack

Facebook: https://www.facebook.com/drstacysims/

Links mentioned in the Podcast (Part 2):
The University of Waikato, New Zealand
http://www.waikato.ac.nz

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life Paperback – July 5, 2016 by Stacy Sims (Author), Selene Yeager  (Author)

https://www.amazon.com/ROAR-Fitness-Physiology-Optimum-Performance/dp/1623366860

High Performance Sport New Zealand
https://hpsnz.org.nz

Don Moxley- Sport Scientist, The Ohio State University Wrestling Team
https://trainrecoverwin.wordpress.com

check out the Moving2Live episodes featuring Don Moxley, released 4/4/18 and 4/18/18
Link to Part 1: http://moving2live.blubrry.com/2018/04/04/podcast-14-18-don-moxley-train-recover-win-osu-wrestling/

Fitr Woman App- Training and Nutrition advice tuned to the menstrual cycle
https://tapadoo.com/medical-apps/fitr-woman/

Leslie Bonci, MPH, RD, CSSD
http://activeeatingadvice.com

check out our sister podcast FitLabPGH featuring Leslie Bonci, released 9/3/17
Link: http://fitlabpgh.blubrry.com/2017/09/03/podcast-36-18-leslie-bonci/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #23-18 Miguel Aragoncillo- strength coach, Bboy and more!!- part 2



Miguel Aragoncillo is a strength coach and personal trainer based out of Boston, MA.  He has experience working with professional athletes in many different sports, including NHL, MLB, MLS.  He has also worked with youth athletes from under 10 years old to high school and college athletes. He speaks at several different seminars, and assists with the teaching of anatomy based courses all over the nation. His writing has been published on several nationally known websites and magazines.

For more information about Miguel Aragoncillo go to www.MiguelAragoncillo.com

Show Notes:
Miguel Aragoncillo, contact info:
Website: http://miguelaragoncillo.com/

E-mail: MA@MiguelAragoncillo.com

Twitter: https://twitter.com/MiggsyBogues

Instagram: https://www.instagram.com/miggsybogues/

Links mentioned in the Podcast (Part 2):
Cressey Sports Performance (CSP), MA and FL
http://cresseyperformance.com

Alan Aragon’s Research Review (AARR)- Monthly Journal on Nutrition, Supplementation, and Training
https://alanaragon.com

MASS (Monthly Applications in Strength Sport) Research Review-Edited by: Eric Helms, Greg Nuckols, and Michael Zourdos
https://www.strongerbyscience.com/mass

The S & C (Strength & Conditioning) Research Review by Chris Beardsley
https://www.strengthandconditioningresearch-store.com/pages/monthly-subscription

T-Nation
https://www.t-nation.com

Retro Flow Crew
https://www.facebook.com/retroflowcrew/

Rick Howard, M.Ed., CSCS*D, USAW
https://youthsportfitnesscoach.com

check out the Moving2Live episodes featuring Rick Howard, released 8/30/17 and 9/13/17

Link to Part 1: http://moving2live.blubrry.com/2017/08/30/podcast-01-17-rick-howard-part-1/

National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.  Check out the Special Interest Groups (SIGs), most of which have Facebook Groups.
www.nsca.com

National Strength and Conditioning Association (NSCA) Youth Training and Long-Term Athletic Development (LTAD) Position Statement and Resources
https://www.nsca.com/youth_training_and_long-term_athletic_development/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org