FitLabPGH’s Movement Tips & Lab Lessons Week 6 of ’23

FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

For week 6 of ’23 the Labs remind us Make Time To Play – #goodadvice from the Labradors

Our movement tips: are you counting your steps? #move at your own pace & don’t wait for a special event to #moveoutside