Podcast #11-18 Dr Gary Chimes Lake Washington Sports and Spine part 2

Dr. Gary Chimes (in his own words): I am a sports medicine physician who works in Bellevue, Washington.   My area of focus is KPA – Keeping People Active.  In my former life, I worked in academic medicine as an MD/PhD, where I taught residents and trained fellows while seeing patients.  In my late 30s, I made the shift into private clinical practice so that I could focus more on my own health and also prioritize the needs of my patients more precisely.  I love to focus on Health Optimization, which at its heart recognizes that time is a limiting factor when prioritizing your health, so I help educate patients in developing both strategies and tactics in making optimal health decisions to meet their activity goals.  To learn more about Dr. Chimes, his clinical partner, Dr. Garrett Hyman, and their medical practice, visit www.lakewass.com

or connect with them using the social media links below.

Show Notes:
Gary P. Chimes, MD, PhD, contact info:

E-mail: gchimes@lakewass.com

Lake Washington Sports & Spine: www.lakewass.com

Drs. Hyman & Chimes Health Optimization Program:

Podcast – Drs. Chimes & Hyman, and Laura Cassidy:




Links mentioned in the Podcast (Part 2):
Dr. Justin Berthold

Check out the FitLabPGH Podcast episode featuring Justin Berthold, DO, released 12/10/17.
Link: http://fitlabpgh.blubrry.com/2017/12/10/podcast-50-17-justin-berthold-do-rehabilitation-physicians-of-pittsburgh/

Dean Somerset- Personal trainer, speaker, writer and podcast host

Check out the Moving2Live Podcast episodes featuring Dean Somerset, released 11/29/17 and 12/13/17.
Link to Part 1:

ActivAided Orthotics- Back brace developed by Kelly Collier and Dr. Gary Chimes

Anthony Delitto, PhD, PT, FAPTA- Dean, School of Health & Rehabilitation Sciences (SHRS), University of Pittsburgh

McKenzie Method of Mechanical Diagnosis & Therapy (MDT)- The McKenzie Institute, USA, sanctioned provider of training and certification in the McKenzie Method of MDT in the US

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv


Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org