FitLabPGH’s Movement Tips & Lab Lessons Week 4 of ’23

FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

For week 4 of ’23 the Labs tell us Remember to Have Fun

Our movement tips for this week make movement #social #commit to 10′ of movement & #besafe when you move #outdoors