FitLabPGH’s Movement Tips & Lab Lessons Week 44 of ’23

FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 2 movement tips this week and a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us to Move Consistently Throughout the Year

Our movement tips: Protect the Trails & Communication on the Trails