FitLabDeepCreek Movement Tips & Labrador Lessons 30:24


FitDeepCreek promotes #movementisalifestyle with a weekly movement tip & a Labrador Lesson.  This week Meet Abbie the Black Lab– the latest edition to the FitLabDeepCreek team

 

Our Movement Tip: Start Where You Are #letsgetmoving

FitLabDeepCreek Movement Tips & Labrador Lessons 29:24


FitDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week Pudding say Enjoy Your Movement

 

Our Movement Tips: Celebrate Your Opportunities & Grieving, but Still Moving

FitLabDeepCreek Movement Tips & Labrador Lessons 27:24


FitDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week Pudding is missing Maggie, but reminds us to Just Keep Moving

 

Our Movement Tip for this week: Happy 4th of July & stay safe in the heat

FitLabPGH is now FitLabDeepCreek #movementisalifestyle

FitLabPGH is now FitLabDeepCreek – still promoting #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs took time to listen to me talk about the change to FitLabDeepCreek

 Our Movement Tip Get Your Mind Moving & back next week w more tips…hard to believe it’s week 24 of ’24!!

FitLabPGH’s Movement Tips & Labrador Lessons 22:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs took a vacation from tips, but celebrated Memorial Day w time on the trails!!

Our Movement Tips:  Be Adaptable to Conditions & Move Throughout the Year

FitLabPGH’s Movement Tips & Labrador Lessons 21:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs say It’s Not Always About Pace

Our Movement Tips: Include Hydration in Your Movement Plan & It’s OK to Not Have a Plan

FitLabPGH’s Movement Tips & Labrador Lessons 19:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs say It’s All About The Dogs!!

Our Movement Tips: Adults Can Play Too & Not All Movement Activities Need to be Epic

FitLabPGH’s Movement Tips & Labrador Lessons 17:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs say Show Some Perserverance  

Our Movement Tips: Don’t Be Afraid to Explore & Take Time to Acclimate to Warmer Temperatures

FitLabPGH’s Movement Tips & Labrador Lessons 15:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs say An Imperfect Walk Is Better Than No Walk

Our Movement Tips: ANY Day Is A Good Day To Move Outside & Invite Friends To Move With You

FitLabPGH’s Movement Tips & Labrador Lessons 14:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs give use 3 Dog Walk Essentials

 Our Movement Tips: Take The Opportunity to Explore & Enjoy Your Surroundings