FitLabPGH’s Movement Tips & Labrador Lessons Week 8 of 2024


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us Make Time To Play

Our movement tips: Just Move & Movement Should Make You Feel Good

 

FitLabPGH’s Movement Tips & Labrador Lessons Week 7 of 2024


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Lab Lesson aka learn from the Labradors.

This week the Labradors say Don’t Wait for Perfect Weather to Get Moving

Our movement tips: The Only “Absolute” About Movement…Yes, You SHOULD Move & ‘Make Hay When the Sun Shines’  #getmoving #healthylifestyle

 

 

FitLabPGH’s Movement Tips & Lab Lessons Week 5 of 2024


FitLabPGH promotes #movementisalifestyle with weekly movement tips a week & a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us to #sharethetrail

Our movement tip: Cold Weather Cycling Tips #getmoving #winterfun#wintersafety

 

FitLabPGH’s Movement Tips & Lab Lessons Week 4 of 2024


FitLabPGH brought to you by Moving2Live promotes #movementisalifestyle with weekly movement tips a week & a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us to #bepatient with our #movementpractice

Our movement tips: Make Winter a Time To Play & Be Comfortable With Your Comfort Zonne  #wintercycling #winterfun #getmoving

 

FitLabPGH’s Movement Tips & Lab Lessons Week 3 of 2024


FitLabPGH brought to you by Moving2Live promotes the ethos #movementisalifestyle each week movement tips a week & a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us to Embrace New Adventures

Our movement tips: Embrace Cooler Weather & Be Prepared For Unexpected Weather

FitLabPGH’s Movement Tips & Lab Lessons Week 2 of 2024


FitLabPGH brought to you by Moving2Live promotes the ethos #movementisalifestyle with movement tips  week and a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us that rest is not a 4 letter word!!

 

Our movement tip for this week-judge professionals by their knowledge (not by their social media following)

 

FitLabPGH’s Movement Tips & Lab Lessons Week 51 of ’23

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FitLabPGH brought to you by Moving2Live promotes the ethos #movementisalifestyle with 2 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us to move more…bark less

Our movement tips: don’t feel guilty for making time to move & focus on the postive #stressmanagement #holidayseason #healthylifestyle

 

 

FitLabPGH’s Movement Tips & Lab Lessons Week 50 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 2 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors suggest we give our pets the gift of time

Our movement tips: move to help manage  stress and set goals that work for you

 

FitLabPGH’s Movement Tips & Lab Lessons Week 48 of ’23


FitLabPGH
 brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 2 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors give us a stress management tip- Spend Time with Animals

Our movement tips: Make Time to Get Outside & Gift Tips for Outdoor Movers

FitLabPGH’s Movement Tips & Lab Lessons Week 46 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors took the week off and did some extra movement in the great fall weather!!

Our movement tips: find #movement you enjoy, #begrateful for the opportunity to move & what’s your movement petpeeve ?