FitLabDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say “Please Don’t Sneak Up On Us”
Our Movement Tips: Don’t Be Afraid To Rest & “Climb Away From The Crowds“
Category Archives: Movement is a Lifestyle
FitLabDeepCreek Movement Tips & Labrador Lessons 32:24
FitDeepCreek promotes #movementisalifestyle with weekly movement tip & a Labrador Lesson. This week the Labs remind us to Make Time for Fun
Our Movement Tips: Consistency is the Key & Use Movement for Stress Management
FitLabDeepCreek Movement Tips & Labrador Lessons 31:24
FitDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week we got caught up with life, but we kept moving and the Labradors- Pudding & Abbie stayed on task with their sole responsibility- a Lab Lesson: Be Aware of Your Surroundings (a good idea whether you have 2 or 4 legs!!)
FitLabDeepCreek Movement Tips & Labrador Lessons 30:24
FitDeepCreek promotes #movementisalifestyle with a weekly movement tip & a Labrador Lesson. This week Meet Abbie the Black Lab– the latest edition to the FitLabDeepCreek team
Our Movement Tip: Start Where You Are #letsgetmoving
FitLabDeepCreek Movement Tips & Labrador Lessons 29:24
FitDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week Pudding say Enjoy Your Movement
Our Movement Tips: Celebrate Your Opportunities & Grieving, but Still Moving
FitLabDeepCreek Movement Tips & Labrador Lessons 27:24
FitDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week Pudding is missing Maggie, but reminds us to Just Keep Moving
Our Movement Tip for this week: Happy 4th of July & stay safe in the heat
FitLabPGH is now FitLabDeepCreek #movementisalifestyle
FitLabPGH is now FitLabDeepCreek – still promoting #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs took time to listen to me talk about the change to FitLabDeepCreek
Our Movement Tip Get Your Mind Moving & back next week w more tips…hard to believe it’s week 24 of ’24!!
FitLabPGH’s Movement Tips & Labrador Lessons 22:24
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs took a vacation from tips, but celebrated Memorial Day w time on the trails!!
Our Movement Tips: Be Adaptable to Conditions & Move Throughout the Year
FitLabPGH’s Movement Tips & Labrador Lessons 21:24
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say It’s Not Always About Pace
Our Movement Tips: Include Hydration in Your Movement Plan & It’s OK to Not Have a Plan
FitLabPGH’s Movement Tips & Labrador Lessons 19:24
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say It’s All About The Dogs!!
Our Movement Tips: Adults Can Play Too & Not All Movement Activities Need to be Epic