Monthly Archives: February 2019

Podcast 9:19 Andrea Leonard- Cancer Exercise Training Institute part 2



Andrea Leonard is a 34-year cancer survivor and President and Founder of the Cancer Exercise Training Institute. She has been a Certified Personal Trainer, Corrective Exercise Specialist & Performance Enhancement Specialist since 1992 and is the PFP Club Industry 2019 Personal Trainer of the Year. She has written fourteen books on cancer and exercise and created coursework to train and certify health and fitness professionals globally, to become Cancer Exercise Specialists. Andrea is a highly sought-after presenter on the topic of cancer and exercises and the Chairman of the Board for the MedFit Network.

Show Notes:
Andrea Leonard, Contact info:
E-mail: cetiguru@gmail.com

Website: https://thecancerspecialist.com

Facebook (Andrea): https://www.facebook.com/andrearachelberes

Facebook (Cancer Exercise Training Institute): https://www.facebook.com/cancerspecialist/?ref=bookmarks

Twitter: https://twitter.com/cancerexercise

Instagram: https://www.instagram.com/andrea_leonard_cpt/

LinkedIn: https://www.linkedin.com/in/andrea-leonard-2774916/

YouTube: https://www.youtube.com/channel/UCEVXx8pm6ASmm7Ag-SmL0Bg

Links mentioned in the Podcast (Part 2):
Radical Remission: Surviving Cancer Against All Odds, by Kelly A. Turner, PhD
https://www.amazon.com/Radical-Remission-Surviving-Cancer-Against/dp/0062268740/ref=sr_1_1?s=books&ie=UTF8&qid=1542576033&sr=1-1&keywords=radical+remission+by+dr.+kelly+turner

Dr. Gary Chimes, Lake Washington Sports and Spine, Bellevue, WA
https://www.lakewass.com

Check out the Moving2Live Podcast episodes featuring Dr. Gary Chimes, released 2/28/18 and 3/14/18.
Link to Part 1: http://www.moving2live.com/2018/02/28/podcast-9-18-dr-gary-chimes-lake-washington-sports-and-spine-part-1/

PFP Personal Trainer of the Year Award at Club Industry Show
https://www.clubindustry.com/news/andrea-leonard-receives-pfp-s-trainer-year-award

MedFit Network
https://medfitnetwork.org/public/

IDEA World Convention (Fitness and Nutrition)
https://www.ideafit.com/fitness-conferences/idea-world-fitness-convention

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

 


Podcast 8:19 Dr Karla Wolford, DC- Elevate Human Potential part 2



Dr. Karla Wolford (in her own words): I enjoy helping and encouraging people find their potential. In my life, I am always striving to be “Better than Yesterday” and I encourage others to do the same. In a society where upwards towards 90% of people sit all day at work, teaching people how to move properly is one of the best gifts a doctor can give. As a Chiropractor and a coach in the Fargo-Moorhead area, I appreciate working with people who may be overcoming an old injury and finding ways to teach them how to move differently and more effectively to avoid future injuries. I have the ability to instill functional movements into the young and old alike.

Show Notes:
Dr. Karla (Solum) Wolford, DC, MS, CCSP, CSCS, Contact info:
E-mail: ehpcoachkarla@gmail.com

Websites: https://www.elevatehumanpotential.com

https://www.ehpcrossfit.com

Facebook: https://www.facebook.com/knsolum

https://www.facebook.com/EHPCrossFit

https://www.facebook.com/drkarlasolum

Instagram: https://www.instagram.com/karlanicolemn/

https://www.instagram.com/dr.karla_elevatehumanpotential/

https://www.instagram.com/ehpcrossfit/

Links mentioned in the Podcast (Part 2):
Joe Bauer, All Around Joe Podcast
https://allaroundjoe.com

Eric Malzone, Fitness Professional Online
https://www.fitnessprofessionalonline.com

Check out the Moving2Live Podcast episodes featuring Eric Malzone, released 8/7/18 and 8/22/18;
Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/

Granite Games
https://thegranitegames.com

Crossfit Invictus (Invictus Fitness), San Diego, CA
https://www.crossfitinvictus.com

The Only Way to Win
https://www.amazon.com/Only-Way-Win-Achievement-Fulfillment/dp/1401324673

Peter Thomas, DC, ATC
http://www.drpetethomas.com

Check out the episode of our sister podcast FitLabPGH featuring Pete Thomas, DC, ATC, released 1/21/18
Link: https://www.fitlabpgh.com/2018/01/21/podcast-3-18-peter-thomas-dc-atc-motion-for-life/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Podcast 7:19 Andrea Leonard- Cancer Exercise Training Institute part 1



Andrea Leonard is a 34-year cancer survivor and President and Founder of the Cancer Exercise Training Institute. She has been a Certified Personal Trainer, Corrective Exercise Specialist & Performance Enhancement Specialist since 1992 and is the PFP Club Industry 2019 Personal Trainer of the Year. She has written fourteen books on cancer and exercise and created coursework to train and certify health and fitness professionals globally, to become Cancer Exercise Specialists. Andrea is a highly sought-after presenter on the topic of cancer and exercises and the Chairman of the Board for the MedFit Network.

Show Notes:
Andrea Leonard, Contact info:
E-mail: cetiguru@gmail.com

Website: https://thecancerspecialist.com

Facebook (Andrea): https://www.facebook.com/andrearachelberes

Facebook (Cancer Exercise Training Institute): https://www.facebook.com/cancerspecialist/?ref=bookmarks

Twitter: https://twitter.com/cancerexercise

Instagram: https://www.instagram.com/andrea_leonard_cpt/

LinkedIn: https://www.linkedin.com/in/andrea-leonard-2774916/

YouTube: https://www.youtube.com/channel/UCEVXx8pm6ASmm7Ag-SmL0Bg

Links mentioned in the Podcast (Part 1):
Natalie Dau, aka, RockStarArms
https://www.nataliedau.com

check out the Moving2Live Podcast episodes featuring Natalie Dau, released 10/17/18 and 10/31/18;
Link to Part 1:http://www.moving2live.com/2018/10/17/podcast-3818-rockstart-fit-natalie-dau-aka-rockstararms-part-1/

University of Maryland, College Park, MD
https://umd.edu

American College of Sports Medicine (ACSM)
https://www.acsm.org

American Council on Exercise (ACE)
https://www.acefitness.org

National Academy of Sports Medicine (NASM)
https://www.nasm.org

The Cooper Institute
http://www.cooperinstitute.org/certified-personal-trainer

Essential Exercises for Breast Cancer Survivors, by Amy Halverstadt and Andrea Leonard
https://www.amazon.com/Essential-Exercises-Breast-Cancer-Survivors/dp/1558321799

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Podcast 6:19 Dr Karla Wolford, DC- Elevate Human Potential part 1



Dr. Karla Wolford (in her own words): I enjoy helping and encouraging people find their potential. In my life, I am always striving to be “Better than Yesterday” and I encourage others to do the same. In a society where upwards towards 90% of people sit all day at work, teaching people how to move properly is one of the best gifts a doctor can give. As a Chiropractor and a coach in the Fargo-Moorhead area, I appreciate working with people who may be overcoming an old injury and finding ways to teach them how to move differently and more effectively to avoid future injuries. I have the ability to instill functional movements into the young and old alike.

Show Notes:
Dr. Karla (Solum) Wolford, DC, MS, CCSP, CSCS, Contact info:
E-mail: ehpcoachkarla@gmail.com

Websites: https://www.elevatehumanpotential.com

https://www.ehpcrossfit.com

Facebook: https://www.facebook.com/knsolum

https://www.facebook.com/EHPCrossFit

https://www.facebook.com/drkarlasolum

Instagram: https://www.instagram.com/karlanicolemn/

https://www.instagram.com/dr.karla_elevatehumanpotential/

https://www.instagram.com/ehpcrossfit/

Links mentioned in the Podcast (Part 1):
Joe Bauer, All Around Joe Podcast
https://allaroundjoe.com

Concordia College, Moorhead, MN
https://www.concordiacollege.edu

Palmer West College of Chiropractic, San Jose, CA
http://www.palmer.edu

National Strength and Conditioning Association (NSCA)
https://www.nsca.com

OptoJump
http://optojump.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org