Monthly Archives: October 2019

Justin Matejcek- Veterans Adventure Group



Justin Matejcek (in his own words): I founded and currently serve as President of Veterans Adventure Group -an organization focused on training teams of veterans to thrive in extreme environments. I served 5 years in the military in a unique unit providing combat search and rescue and other combat related tasks. During that time I deployed to Afghanistan twice. Sharing physical fitness with others has always been a passion of mine, which led me to become a personal trainer and found my nonprofit. I aim to empower others to accomplish amazing feats.

Show Notes:
Justin Matejcek, Veterans Adventure Group, Contact info:
E-mail: justin.matejcek@yahoo.com

Facebook: https://www.facebook.com/justin.matejcek

https://www.facebook.com/veteransadventuregroup/

Links mentioned in the Podcast:

Commander Sam Brasfield, US Navy
https://www.public.navy.mil/netc/centers/ceneoddive/ndstc/commandinfo.aspx#tab1

Check out the Moving2Live Podcast episode featuring Commander Sam Brasfield, released 9/18/18;
Link: http://www.moving2live.com/2019/09/18/commander-sam-brasfield-us-navy/

Perrine Bridge, Twin Falls, Idaho (BASE jumping)
https://en.wikipedia.org/wiki/Perrine_Bridge

Ultramarathon Man: Confessions of an All-Night Runner– Dean Kamazes, James Yaegashi, et al.
https://www.amazon.com/s?k=ultramarathon+man&hvadid=78615146723445&hvbmt=be&hvdev=c&hvqmt=e&tag=mh0b-20&ref=pd_sl_5f50hbj13y_e

Western States 100-mile Endurance Run, Squaw Valley, CA to Auburn, CA, June 27-28, 2020
https://www.wser.org

The Barkley Marathons, Frozen Head State Park, near Wartburg, TN
http://barkleymarathons.com

Pine to Palm 100-mile, Williams, OR to Ashland, OR- 20,000 feet of climb and 20,000 feet of loss
https://roguevalleyrunners.com/pages/pine-to-palm

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Fred Gohh- PT Helper



Periodically Moving2Live re-releases episodes of our sister podcast FItLabPGH.  This week we bring you a past interview with Fred Gohh of PT Helper.

Fred Gohh (in his own words): Electrical engineer, entrepreneur, cyclist. Born in the Philippines, lived in Vancouver, BC and Toronto, Ontario before moving to Pittsburgh. Part of Scalable Networks, Fore Systems, Spinnaker Networks, several other tech companies and founded PT-Helper in 2014. Created PT-Helper after crashing my bicycle. Run Team Citius, junior cycling club to get youths involved in cycling.

This podcast was originally released by our sister podcast FitLabPGH on October 18, 2018.

Show Notes: Fred Gohh, PT-Helper, – contact info:
E-mail: fgohh@pt-helper.com

Website: http://www.pt-helper.com

Twitter: https://twitter.com/PT_Helper

Facebook: https://www.facebook.com/pthelperapp

Instagram: @pthelperapp

LinkedIn: https://www.linkedin.com/company/pt-helper-llc/

Links mentioned in the Podcast:
The Coffee Buddha, Pittsburgh, PA (North Hills)
https://www.thecoffeebuddha.com

National Strength and Conditioning Association (NSCA)
https://www.nsca.com

Menachem Brodie, Human Vortex Training
https://www.humanvortextraining.com

Check out the episodes of our sister podcast FitLabPGH featuring Menachem Brodie, released 10/8/17 and 12/17/17.
Link to 10/8/17: http://www.fitlabpgh.com/2017/10/08/podcast-42-17-menachem-brodie-human-vortex-training/

Alpe d’Huez, Classic Climb of the Tour de France
https://www.cyclingweekly.com/news/latest-news/alpe-dhuez-classic-cycling-climbs-139953

Team Citius, Pittsburgh Junior Cycling
http://www.teamcitius.org

North Park, Allegheny County, PA
https://www.alleghenycounty.us/parks/north-park/index.aspx

Zwift – Online Cycling Training
https://zwift.com

Morey Kolber, PT, PhD
https://www.linkedin.com/in/morey-j-kolber-pt-phd-ocs-cscs-certmdt-b2997588/

Check out the Moving2Live episodes featuring Morey Kolber, PT, PhD, released 8/14/18 and 8/29/18.
Link to Part 1: http://www.moving2live.com/2018/08/14/podcast-30-18-morey-kolber-pt-phd-physical-therapist-academic-clinician/

Eric Malzone, Fitness Professional Online, Host of The Fitness Blitz and the Future of Fitness Podcasts
https://www.fitnessprofessionalonline.com

Check out the Moving2Live episodes featuring Eric Malzone, released 8/7/18 and 8/22/18.
Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org