Tag Archives: fitnessprofessional

Movement is a Lifestyle Features 9:20 We Want Your Story




Moving2Live is a podcast about movement and exercise for professionals and aficionados.  We also have Movement is a Lifestyle Features. Each week, we publish a brief highlight of a 2- or 4-legged mover…someone who understands that movement is a lifestyle…not just an activity.  The questions are lightly edited to allow for easy readability.  Click MIAL Features for more info if you want to be featured/know someone who should be featured.

This Week: We Want Your Story – Scroll down for our Co-Founder Ben’s story for Inspiration…and we’re not just looking for human stories…bring us your cat tales, dog diaries, horse lore…you are only limited by your imagination…read Lisa’s profile…then submit a questionnaire for your yourself or your animal friend…

This Week: Ben Reuter

Where do you consider “Home”? Home is what you make of it/where your safe place is. Currently ChezR, which is located in the Pittsburgh area

What are your three favorite movement activities? Hiking/trail running with my labradors, mtn biking and gravel biking/fire road riding

Describe the best vacation you’ve ever taken? Where did you go? What movement activities did you include? I don’t know if it is the best, but one of the best was a few days in Salida, Colorado to visit a friend/mentor and his wife. We averaged 4-5 hours of movement a day. Probably the highlight was being able to summit my first 14er – Mt. Shavano. The most memorable vacation, or a combination of work as the medical director and “play” – for a number of years I was fortunate enough to go on the Georgia Games Torch Run- 7+ days of running and biking throughout the state of Georgia promoting the Georgia Games- best memory was drafting behind a police car going up over the bridge to Saint Simons Island on a Friday rush-hour when the sheriff closed down one entire lane of traffic 🙂 thumbs up

What is your favorite pre- or post-workout snack? Pre-work out – espresso. Post-workout: ice cold water and something salty if the workout was long

What is your favorite thing to eat? Note: it does not need to be healthy. Pizza; espresso; very, very good quality bread

Do you have a movement activity on your “bucket list”? If not, what’s a movement activity/event you’re looking forward to in the next year? Pittsburgh to DC on the Rails-to-Trails in 3 to 4 days and San Juan hut tour in Colorado

What do you think is the biggest obstacle to getting people to move more? Fear…of what other people will think of them or that people will judge them.

What do you feel is the most adventurous movement activity you’ve ever done? Probably the first time I went white water rafting. It was the first time I realized that there was something bigger than me that was in control (i.e., the water)

What is your favorite recovery or self-care practice? Sleep

What is your favorite spot within an hour of where you are currently living? (Bonus points if it is a “hidden gem”) There is a spot in Mingo Creek Park in Washington County, Pennsylvania that has a section of trails through a group of maple trees… It is absolutely phenomenal in the fall – almost as good as an Aspen Grove in Colorado

Contact information for Ben Reuter:
Ben is the host of the Moving2Live Podcast. Follow his movement activities through Moving2Live on social media.
Instagram: https://www.instagram.com/_mov2liv/

Facebook: https://www.facebook.com/movingtoliv

Twitter: https://twitter.com/_mov2liv

 


Dr. Brian Gearity PhD- University of Denver Sport Coaching Program




Brian Gearity, PhD, ATC, CSCS*D, USAW, USATF level 3 sprints, is the founding Director and Associate Professor of the Master of Arts in Sports Coaching program and several online graduate certificate programs at the University of Denver.  Dr. Gearity has been a strength and conditioning, speed coach or mental skills consultant for youth, high school, collegiate, and professional athletes, including stops at the University of Tennessee and the MLB Cleveland Baseball Team.

Published by Routledge in 2020, he co-edited the book, “Coach education and Development in Sport: Instructional Strategies” and co-authored, “Understanding strength and conditioning as sport coaching: Bridging the biophysical, pedagogical and sociocultural foundations of practice.” Dr. Gearity is Editor–in-Chief for NSCA Coach and is Associate Editor-in-Chief for the NSCA Strength & Conditioning Journal.

Dr. Gearity was a previous guest on the Moving2Live Podcast (episodes released 9/6/17 and 9/20/17). Link to Part 1: http://www.moving2live.com/2017/09/06/podcast-02-17-brian-gearity-part-1/

Show Notes:
 Brian Gearity, PhD, ATC, CSCS*D, contact info:
E-mail: brian.gearity@du.edu

Website: https://psychology.du.edu/academics/ma-sport-coaching-online

LinkedIn: https://www.linkedin.com/in/brian-gearity/

Twitter: https://twitter.com/DrGearity

Facebook: https://www.facebook.com/brian.gearity

Instagram: https://www.instagram.com/drgearity/

Links mentioned in the Podcast:
National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.
www.nsca.com

NSCA Sports and Conditioning Journal
https://www.nsca.com/education/journals/strength-and-conditioning-journal/

National Institutes of Health (NIH), Director Francis S. Collins, MD, PhD
https://www.nih.gov

Peloton
https://www.onepeloton.com/shop/bike

John Carroll University, University Heights, OH (Suburb of Cleveland)
http://sites.jcu.edu/

University of Tennessee, Knoxville, TN
www.utk.edu

“Athlete A” Documentary on USA Gymnastics and doctor Larry Nassar’s abuse
https://www.netflix.com/title/81034185

“Hip-Hop and Sport – An Introduction: Reflections on Culture, Language, and Identity” In Sociology of Sport Journal. By C. Keith Harrison and Jay J. Coakley
https://journals.humankinetics.com/view/journals/ssj/aop/article-10.1123-ssj.2020-0087/article-10.1123-ssj.2020-0087.xml

Anton Chekhov’s Selected Stories
https://www.amazon.com/Chekhovs-Selected-Stories-Critical-Editions/dp/0393925307/ref=sr_1_6?crid=1T8EX4JMY9UO2&dchild=1&keywords=anton+chekhov&qid=1597513534&sprefix=anton+chem%2Caps%2C152&sr=8-6

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Movement is a Lifestyle Features 3:20 Lisa Boksenbaum




Moving2Live is a podcast about movement and exercise for professionals and aficionados.  We also have Movement is a Lifestyle Features. Each week, we publish a brief highlight of a 2- or 4-legged mover…someone who understands that movement is a lifestyle…not just an activity.  The questions are lightly edited to allow for easy readability.  Click FitLabPGH Features for more info if you want to be featured/know someone who should be featured.

This Week: Lisa Boksenbaum

Where do you consider “Home”? I have moved a lot, searching for “Home.” I’m not sure that I’ve found it yet. I think home is where you feel a sense of connection and belonging. I’m currently living in the South Hills of Pittsburgh.

What are your three favorite movement activities? Hiking (or just walking on the rails-to-trails); yoga and/or pilates; suspension trainer/bodyweight workouts…but my goal for this summer is to move cycling in to the top 3

Describe the best vacation you’ve ever taken? Where did you go? What movement activities did you include? Tough choice! I’m going to go with a two week trip to London (part-work, part-vacation). I walked EVERYWHERE for sightseeing, museum visits, shopping…and tried out several local Pilates studios and other fitness facilities.

What is your favorite pre- or post-workout snack? Pre-workout snack: homemade energy bites (adapted from a recipe by Kathryn Budig in her book, Aim True). Post-workout depends on the intensity of the workout…sometimes trail mix, sometimes a piece of homemade biscotti.

What is your favorite thing to eat? Note: it does not need to be healthy. A tie: REALLY good ice cream (like Millie’s, which is made in Pittsburgh) or excellent bread, cheese, and wine

Do you have a movement activity on your “bucket list”? If not, what’s a movement activity/event you’re looking forward to in the next year? I have a few: Hiking tour of Scotland and Ireland; learn to ride a horse; and a Rim-to-Rim hike of the Grand Canyon.

What do you think is the biggest obstacle to getting people to move more? A combination of the misperception that movement needs to be expensive and/or complicated to be effective and a fear of trying something new

What do you feel is the most adventurous movement activity you’ve ever done? Hiking Camelback Mountain in AZ…followed by the Go Ape High Ropes Adventure Course in North Park (North Hills of Pittsburgh)…heights are not my favorite thing…

What is your favorite recovery or self-care practice? Massage (although I rarely do it), acupuncture, and snuggling with the cats and Labradors

What is your favorite spot within an hour of where you are currently living? (Bonus points if it is a “hidden gem”) The Montour Trail…not hidden, but definitely a gem….and the newly-cut MTB trails at FitLabPGH HQ

Contact information for Lisa Boksenbaum:
Lisa is the Co-Founder of the Moving2Live Podcast. Follow her movement activities through Moving2Live on social media.
Instagram: https://www.instagram.com/_mov2liv/

Facebook: https://www.facebook.com/movingtoliv

Twitter: https://twitter.com/_mov2liv


Movement is a Lifestyle Features 1:20




Moving2Live is a podcast about movement and exercise for professionals and aficionados.  We also have Movement is a Lifestyle Features. Each week, we publish a brief highlight of a 2- or 4-legged mover…someone who understands that movement is a lifestyle…not just an activity.  The questions are lightly edited to allow for easy readability.  Click FitLabPGH Features for more info if you want to be featured/know someone who should be featured.

This Week: Ben Reuter

Where do you consider “Home”? Home is what you make of it/where your safe place is. Currently ChezR, which is located in the Pittsburgh area

What are your three favorite movement activities? Hiking/trail running with my labradors, mtn biking and gravel biking/fire road riding

Describe the best vacation you’ve ever taken? Where did you go? What movement activities did you include? I don’t know if it is the best, but one of the best was a few days in Salida, Colorado to visit a friend/mentor and his wife. We averaged 4-5 hours of movement a day. Probably the highlight was being able to summit my first 14er – Mt. Shavano. The most memorable vacation, or a combination of work as the medical director and “play” – for a number of years I was fortunate enough to go on the Georgia Games Torch Run- 7+ days of running and biking throughout the state of Georgia promoting the Georgia Games- best memory was drafting behind a police car going up over the bridge to Saint Simons Island on a Friday rush-hour when the sheriff closed down one entire lane of traffic 🙂 thumbs up

What is your favorite pre- or post-workout snack? Pre-work out – espresso. Post-workout: ice cold water and something salty if the workout was long

What is your favorite thing to eat? Note: it does not need to be healthy. Pizza; espresso; very, very good quality bread

Do you have a movement activity on your “bucket list”? If not, what’s a movement activity/event you’re looking forward to in the next year? Pittsburgh to DC on the Rails-to-Trails in 3 to 4 days and San Juan hut tour in Colorado

What do you think is the biggest obstacle to getting people to move more? Fear…of what other people will think of them or that people will judge them.

What do you feel is the most adventurous movement activity you’ve ever done? Probably the first time I went white water rafting. It was the first time I realized that there was something bigger than me that was in control (i.e., the water)

What is your favorite recovery or self-care practice? Sleep

What is your favorite spot within an hour of where you are currently living? (Bonus points if it is a “hidden gem”) There is a spot in Mingo Creek Park in Washington County, Pennsylvania that has a section of trails through a group of maple trees… It is absolutely phenomenal in the fall – almost as good as an Aspen Grove in Colorado

Contact information for Ben Reuter:
Ben is the host of the Moving2Live Podcast. Follow his movement activities through Moving2Live on social media.
Instagram: https://www.instagram.com/_mov2liv/

Facebook: https://www.facebook.com/movingtoliv

Twitter: https://twitter.com/_mov2liv


Paul Swift- Master Bike Fitting Technician & Educator




Paul Swift is an 8-Time US National Track Cycling Champion. After retiring from competitive cycling, Paul founded Bikefit and Bikefit Education to share his passion for cycling. Paul is a Master Bike Fitting Technician, a certified USCF sport coach, and a former member of the USA Cycling Board of Directors. Paul specializes in training bike fitters to correctly deliver comfortable and consistent fits to any type of rider.

Show Notes:
 Paul Swift, contact info:
E-mail: Paul@thecyclepoint.com

Websites:
https://www.thecyclepoint.com

https://www.bikefit.com

Facebook:
https://www.facebook.com/BikeFitEdu/

https://www.facebook.com/bikefitsystems

Twitter:
https://twitter.com/BikeFitEdu

https://twitter.com/bikefit

Instagram: https://www.instagram.com/bikefitedu/

https://www.instagram.com/therealbikefit/

Links mentioned in the Podcast:
Elaine Tierney, Mossy Lane Products (and Co-Founder, Dirt Rag Magazine)
https://www.mossylaneproducts.com

Check out the episode of our sister podcast, FitLabPGH, featuring Elaine Tierney, released 9/29/19; link:
https://www.fitlabpgh.com/2019/09/29/2722/

Auburn University, Auburn, AL
http://www.auburn.edu

Saddle Changer
https://www.bikefit.com/p-119.aspx?searchEngineName=saddle-changer

Zwift – Online cycling (and running) training
https://zwift.com

Peloton – Bikes, treadmills, and online training
https://www.onepeloton.com

Spinning – Indoor bikes and online training
https://spinning.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Mike Schultz- Highland Training- rerelease



This podcast episode was originally released on October 30, 2019.  We wanted to re-introduce you to Mike this week, and next week we feature Mike talking about Coaching, Training and Dealing with COVID-19.

Mike Schultz is the head coach and founder of Highland Training. He brings more than 20 years of racing, coaching and training experience from endurance and ultra-endurance events. Mike works with a range of talent from national and international elites, to age group athletes and is certified as a Strength and Conditioning Specialist (CSCS) and certified personal trainer with the National Strength and Conditioning Association (NSCA). He is also certified with USA Cycling as a Certified Coach. Mike is also a writer for various publications while he continues to compete to further study the science behind sports specific training.

Show Notes: Mike Schultz, Highland Training, Contact Information:
E-mail: schultz@highlandtraining.net

Website: http://www.highlandtraining.net

Facebook: https://www.facebook.com/highlandtraining/

Twitter: https://twitter.com/Highland_Mike

LinkedIn: https://www.linkedin.com/in/mike-schultz-26694a10/

Links mentioned in the Podcast:

Elaine Tierney, Owner, Mossy Lane Products- Co-Founder, Dirt Rag Magazine
http://www.mossylaneproducts.com

Check out the episode of our sister podcast FitLabPGH featuring Elaine Tierney, released 9/29/19; link: https://www.fitlabpgh.com/2019/09/29/2722/

National Strength and Conditioning Association (NSCA)
https://www.nsca.com

American College of Sports Medicine (ACSM)
https://www.acsm.org

National Academy of Sports Medicine (NASM)
https://www.nasm.org

American Council on Exercise (ACE)
https://www.acefitness.org

Training Peaks
https://www.trainingpeaks.com

Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA, ASCA-Level 2, ACSM-HFS, ISAK-L1
https://www.facebook.com/jay.dawes.7

Check out the Moving2Live episodes featuring Dr. Jay Dawes, released 10/25/17 and 11/8/17; link to Part 1: http://www.moving2live.com/2017/10/25/podcast-09-17-jay-dawes/

Rick Howard, M.Ed., CSCS*D, USAW
https://youthsportfitnesscoach.com

Check out the Moving2Live episodes featuring Rick Howard, released 8/30/17 and 9/13/17; link to Part 1:
http://www.moving2live.com/2017/08/30/podcast-01-17-rick-howard-part-1/

Lynda Wallenfels, LW Coaching
https://lwcoaching.com

Menachem Brodie, Human Vortex Training
https://www.humanvortextraining.com

Check out the episode of our sister podcast FitLabPGH featuring Menachem Brodie, released 10/8/17; link: https://www.fitlabpgh.com/2017/10/08/podcast-42-17-menachem-brodie-human-vortex-training/

Strava
https://www.strava.com

Samantha Wood, PT, DPT, OCS, CSCS
https://www.dynamicptcos.com/our-practice

Check out the Moving2Live episodes featuring Dr. Samantha Wood, released 9/27/17. 10/11/17, and 7/17/19; link to Part 1: http://www.moving2live.com/2017/09/27/podcast-05-17-sam-wood-part-1/

Leadville Race Series (Trail Run and Mountain Bike), Colorado
https://www.leadvilleraceseries.com

Breck Epic Stage Race (Mountain Bike), Colorado
https://breckepic.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


John Monteleone, CSCS, CSPS, EP-C, TPI-Certified- Wyomissing Fitness and Training




John Monteleone (in his own words): My personal training and exercise prescription are designed specifically to accomplish my clients’ health and fitness goals. I specialize in functional training, core strengthening, injury prevention, and weight loss management. My exercise prescriptions are created within the ACSM and NSCA guidelines for clients looking to improve overall quality of health and or sport performance. Establishing and reinforcing positive lifestyle changes is at the cornerstone of my training philosophy. Over 10 years of experience in the health/fitness industry.

Show Notes:
John Monteleone, CSCS, CSPS, EP-C, TPI-Certified, contact info:
E-mail: John@wyofitclubs.com

Website: https://www.wyofitness.com

Facebook (WyoFitness): https://www.facebook.com/WyoFitness/

Facebook (John): https://www.facebook.com/john.monteleone.940

Instagram (WyoFitness): https://www.instagram.com/wyomissingfitness/

Instagram (John): https://www.instagram.com/cardialeone/

Links mentioned in the Podcast:
Penn State University, University Park, PA
https://www.psu.edu

The North Club, State College, PA
https://www.thenorthclub.com

Fitness After 50, by John Monteleone
https://www.amazon.com/Fitness-After-50-John-Monteleone/dp/1693398168/ref=sr_1_1?keywords=fitness+after+50+monteleone&qid=1581427563&sr=8-1

National Academy of Sports Medicine (NASM)
https://www.nasm.org

National Strength & Conditioning Association (NSCA)
https://www.nsca.com

American College of Sports Medicine (ACSM)
https://www.acsm.org

American Council on Exercise (ACE)
https://www.acefitness.org

Start with Why by Simon Sinek
https://simonsinek.com/product/start-with-why/

Toastmasters International
https://www.toastmasters.org

Square 1 System
http://www.square1system.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

 


Mike Schultz- Highland Training (cross publication w FitLabPGH)




Mike Schultz is the head coach and founder of Highland Training. He brings more than 20 years of racing, coaching and training experience from endurance and ultra-endurance events. Mike works with a range of talent from national and international elites, to age group athletes and is certified as a Strength and Conditioning Specialist (CSCS) and certified personal trainer with the National Strength and Conditioning Association (NSCA). He is also certified with USA Cycling as a Certified Coach. Mike is also a writer for various publications while he continues to compete to further study the science behind sports specific training.

Show Notes: Mike Schultz, Highland Training, Contact Information:
E-mail: schultz@highlandtraining.net

Website: http://www.highlandtraining.net

Facebook: https://www.facebook.com/highlandtraining/

Twitter: https://twitter.com/Highland_Mike

LinkedIn: https://www.linkedin.com/in/mike-schultz-26694a10/

Links mentioned in the Podcast:
The Coffee Buddha, Pittsburgh, PA (North Hills)
https://www.thecoffeebuddha.com

Elaine Tierney, Owner, Mossy Lane Products- Co-Founder, Dirt Rag Magazine
http://www.mossylaneproducts.com

Check out the episode of our sister podcast FitLabPGH featuring Elaine Tierney, released 9/29/19; link: https://www.fitlabpgh.com/2019/09/29/2722/

National Strength and Conditioning Association (NSCA)
https://www.nsca.com

Dirt Rag Magazine
https://dirtragmag.com

American College of Sports Medicine (ACSM)
https://www.acsm.org

National Academy of Sports Medicine (NASM)
https://www.nasm.org

American Council on Exercise (ACE)
https://www.acefitness.org

Training Peaks
https://www.trainingpeaks.com

Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA, ASCA-Level 2, ACSM-HFS, ISAK-L1
https://www.facebook.com/jay.dawes.7

Check out the Moving2Live episodes featuring Dr. Jay Dawes, released 10/25/17 and 11/8/17; link to Part 1: http://www.moving2live.com/2017/10/25/podcast-09-17-jay-dawes/

Rick Howard, M.Ed., CSCS*D, USAW
https://youthsportfitnesscoach.com

Check out the Moving2Live episodes featuring Rick Howard, released 8/30/17 and 9/13/17; link to Part 1:
http://www.moving2live.com/2017/08/30/podcast-01-17-rick-howard-part-1/

Lynda Wallenfels, LW Coaching
https://lwcoaching.com

Menachem Brodie, Human Vortex Training
https://www.humanvortextraining.com

Check out the episode of our sister podcast FitLabPGH featuring Menachem Brodie, released 10/8/17; link: https://www.fitlabpgh.com/2017/10/08/podcast-42-17-menachem-brodie-human-vortex-training/

Strava
https://www.strava.com

Samantha Wood, PT, DPT, OCS, CSCS
https://www.dynamicptcos.com/our-practice

Check out the Moving2Live episodes featuring Dr. Samantha Wood, released 9/27/17. 10/11/17, and 7/17/19; link to Part 1: http://www.moving2live.com/2017/09/27/podcast-05-17-sam-wood-part-1/

Leadville Race Series (Trail Run and Mountain Bike), Colorado
https://www.leadvilleraceseries.com

Breck Epic Stage Race (Mountain Bike), Colorado
https://breckepic.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Seth Munsey- Disc Golf Strong




Seth Munsey (in his own words): Spent 4 years in the US Coast Guard (’99-’03) and 5 years in Fire/EMS working as an EMT on an ambulance and Reserve Firefighter. Received BS Kinesiology from Cal State Fullerton. During senior year, Strength Coach Intern for Anaheim Ducks NHL team. Opened and operated 3,200 sq. ft. training facility (Iron Republic) for 4 years. Founded Disc Golf Strong in 2016 and closed gym in 2017 to pursue creating a culture of strength training in disc golf. Former DVRT Master Instructor (Ultimate Sandbags) and current Lead Instructor for Original Strength.

Show Notes:
 Seth Munsey, Founder and Owner, Disc Golf Strong, Contact Information:
E-mail: seth@discgolfstrong.com

Website: http://www.discgolfstrong.com

Instagram: https://www.instagram.com/discgolfstrong/

Facebook: https://www.facebook.com/DiscGolfStrong/

YouTube: https://www.youtube.com/discgolfstrong

Links mentioned in the Podcast:
Wall Street Journal “What’s Your Workout?” column – Andrew Zimmern and Disc Golf: https://www.wsj.com/articles/a-chefs-recipe-for-staying-fit-hurling-a-disc-through-the-air-11558954800

Russian Kettlebell Challenge by Pavel Tsatsouline
https://www.amazon.com/Russian-Kettlebell-Challenge-Fitness-Comrades/dp/0938045326

Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA, ASCA-Level 2, ACSM-HFS, ISAK-L1
https://www.linkedin.com/in/jay-dawes-18429746/

Check out the Moving2Live Podcast episodes featuring Jay Dawes, released 10/25/17 and 11/8/17;
Link to Part 1: http://www.moving2live.com/2017/10/25/podcast-09-17-jay-dawes/

Zen and the Art of Disc Golf
https://zendiscgolf.com

Professional Disc Golf Association
https://www.pdga.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 


Tricia Montgomery- K9 Fit Club part 2




Tricia Montgomery (in her own words): 20+ years of award-winning executive leadership in Health & Wellness, Medical Education, Veterinary Associations, and Pet Health and Nutrition. Expertise in TV and Media, Public Appearances, Speaking Engagements, Live Shows and Community Events. Passion for reaching audiences, giving voice to causes, connecting with people, building relationships and changing lives. Since inception of K9 Fit Club, she has led the growth of the company to 45+ locations, overseen operations and business activities, established trust relations, key partners and stakeholders. Prior to K9 Fit Club, Montgomery served as Public Education Director and Executive Director for the Chicago Veterinary Medical Association.

Show Notes:
Tricia Montgomery, Founder, K9 Fit Club, Contact info:
E-mail: tricia@k9fitclub.com

Website: http://k9fitclub.com

Facebook: https://www.facebook.com/K9FitClub/

Instagram: https://www.instagram.com/k9fitclub/

Twitter: https://twitter.com/K9FitClub1

LinkedIn: https://www.linkedin.com/company/k9-fit-club/about/

YouTube: https://www.youtube.com/user/K9FitClubOfficial

Links mentioned in the Podcast (Part 2):
Eric Malzone, Fitness Professional Online and Podcast Host
https://www.fitnessprofessionalonline.com

Check out the Moving2Live Podcast episodes featuring Eric Malzone, released 8/7/18 and 8/22/18; Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/

Dr. Ernie Ward, Founder, Association of Pet Obesity Prevention
https://www.drernieward.com/

Association for Pet Obesity Prevention
https://petobesityprevention.org

National Academy of Sports Medicine (NASM)
https://www.nasm.org

Power Pilates
http://www.powerpilates.com

Rick Howard, M.Ed., CSCS*D, USAW
https://youthsportfitnesscoach.com

Check out the Moving2Live Podcast episodes featuring Rick Howard, released 8/30/17 and 9/13/17; Link to Part 1: http://www.moving2live.com/2017/08/30/podcast-01-17-rick-howard-part-1/

Obesity Action Coalition
https://www.obesityaction.org

David Levine, PT, PhD, DPT, OCS, CCRP, Cert. DN, FAPTA, University of Tennessee Chattanooga
https://www.utc.edu/physical-therapy/profiles/faculty-and-staff/qnh357.php

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org