Don Moxley- Longevity Labs- a mission driven rather than vocation driven professional

Don Moxley (in his own words): Exercise physiologist who has had the opportunity to work with very elite. I started personally defining myself by mission instead of vocation which has led to some very interesting discoveries that relate to the value of exercise.

Don Moxley has arranged for Moving2Live Podcast listeners to receive 50% off their first purchase of spermidine supplements. To take advantage of this offer, use code M2L50 at

This is Don Moxley’s third interview with Moving2Live. His first interview was released in 2 parts on 4/4/18 and 4/18/18 (Train, Recover, Win & Ohio State University Wrestling); link to Part 1:

The second interview was released on 12-12-18 (Cannabinoids and Recovery); link:

Show Notes: Don Moxley, contact info:





Links mentioned in the Podcast:
Move Your DNA: Restore Your Health Through Natural Movement, by Katy Bowman

Orangetheory Fitness

F45 Training

The Rise of Superman: Decoding the Science of Ultimate Human Performance, by Steven Kotler

Martin E.P. Seligman, PhD (Author; Director, Positive Psychology Network)

Stages of Change Model (Transtheoretical Model) developed by Prochaska and DiClemente

American College of Sports Medicine (ACSM)

Paul Sorace, Clinical Exercise Physiologist- Check out the episode of the Moving2Live podcast featuring Paul Sorace, released 11-18-20; link:

Wired to Eat, by Robb Wolf

Kenneth M. Ford, Founder and CEO Florida Institute for Human and Machine Cognition (IHMC)

IHMC’s STEM-Talk Podcast

Tour of the Scioto River Valley (TOSRV) – Columbus, OH to Portsmouth, OH

Contact Info for Moving2Live:

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Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at