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Sara Petyk is the owner and operator of Noble Invention Bike Touring, providing self-guided bicycle tours on the best rail trails in the U.S. In 2009, Sara began offering guided walking and biking tours in Pittsburgh. Some of these tours traveled outside of town on the Great Allegheny Passage, so it was a natural next step to focus exclusively on longer bike trips through a self-guided bike tour company, formerly named Bike the GAP. Today, Noble Invention Bike Touring offers self-guided bike tours on the Great Allegheny Passage, C&O Canal Towpath, Katy Trail, Erie Canal, and Virginia Capital Trail, with more to come.
Show Notes:
 Sara Petyk, Owner, Noble Invention Bike Touring, Contact Information:
E-mail: sara@nibiketouring.com
Website: https://www.nobleinventionbiketouring.com
Instagram: https://www.instagram.com/nobleinventionbiketouring/
Facebook: https://www.facebook.com/NobleInvention
YouTube: https://www.youtube.com/channel/UCmi3vwwaQO6zbF-iiAlXa4w
Links mentioned in the Podcast:
Waxwing Cycles- Samson McHugh and Hayley Wickstrom, Owners
https://waxwingcycles.com
Check out the FitLabPGH Podcast episode featuring Waxwing Cycles, released 3/24/19; link: https://www.fitlabpgh.com/2019/03/24/waxwing-cycles-samson-mchugh-hayley-wickstrom/
Great Allegheny Passage (GAP) Trail, Cumberland, MD to Pittsburgh, PA

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C & O Canal Towpath- Chesapeake & Ohio Canal, National Historical Park, DC, MD, WV
https://www.nps.gov/choh/index.htm
Katy Trail State Park, Missouri
https://mostateparks.com/park/katy-trail-state-park
Erie Canal
http://eriecanal.org
Virginia Capital Trail, Richmond to Williamsburg
https://www.virginiacapitaltrail.org
Pinellas Trail, St. Petersburg to Tarpon Springs, FL
https://www.pinellascounty.org/trailgd/
Silver Comet Trail, through New Smyrna, GA to central Alabama (Connects to Chief Ladiga Trail at Georgia-Alabama state line)
http://www.silvercometga.com
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
 
 

Podcast: Play in new window | Download (Duration: 50:13 — 40.4MB)

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Mike Seamans (in his own words):  I was born in Pittsburgh, have a primary background in music and art, attended the The Urban Studies School at the University of Pittsburgh, where I studied community development and organizing.

Podcast: Play in new window | Download (Duration: 41:04 — 33.1MB)

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FitLabPGH interviewed Rob Shenot of Shenot Farm and Market in Wexford, PA while touring the farm.  They have an interesting story, as outlined on their website: The Shenot Family came to the Wexford area in the mid-1850’s.

Podcast: Play in new window | Download (Duration: 26:39 — 21.5MB)

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Tricia Montgomery (in her own words): 20+ years of award-winning executive leadership in Health & Wellness, Medical Education, Veterinary Associations, and Pet Health and Nutrition. Expertise in TV and Media, Public Appearances, Speaking Engagements, Live Shows and Community Events. Passion for reaching audiences, giving voice to causes, connecting with people, building relationships and changing lives. Since inception of K9 Fit Club, she has led the growth of the company to 45+ locations, overseen operations and business activities, established trust relations, key partners and stakeholders. Prior to K9 Fit Club, Montgomery served as Public Education Director and Executive Director for the Chicago Veterinary Medical Association.

Show Notes:
Tricia Montgomery, Founder, K9 Fit Club, Contact info:
E-mail: tricia@k9fitclub.com

Website: http://k9fitclub.com

Facebook: https://www.facebook.com/K9FitClub/

Instagram: https://www.instagram.com/k9fitclub/

Twitter: https://twitter.com/K9FitClub1

LinkedIn: https://www.linkedin.com/company/k9-fit-club/about/

YouTube: https://www.youtube.com/user/K9FitClubOfficial

Links mentioned in the Podcast (Part 1):
Eric Malzone, Fitness Professional Online and Podcast Host
https://www.fitnessprofessionalonline.com

Check out the Moving2Live Podcast episodes featuring Eric Malzone, released 8/7/18 and 8/22/18; Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/

Woof Gang Bakery
https://woofgangbakery.com

Chicago Veterinary Medical Association
https://www.chicagovma.org

Association for Pet Obesity Prevention
https://petobesityprevention.org

Dr. Ernie Ward, Founder, Association of Pet Obesity Prevention
https://www.drernieward.com/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast: Play in new window | Download (Duration: 40:27 — 36.0MB)

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FitLabPGH originally released this interview with Doug Petrick on December 2, 2018.  In case you missed it, we wanted to give you the opportunity to learn about the Upper St. Clair Track & Field and Cross Country Coaches Clinic,