Elaine Tierney- Mossy Lane Products

Posted on September 29, 2019 by daveblubrry

Podcast: Play in new window | Download (Duration: 35:01 — 28.3MB)

Elaine Tierney is a Pittsburgh native who makes movement part of her lifestyle, primarily through cycling, trail running, and yoga. She is the Owner of Mossy Lane Products in Sharpsburg, PA, where she designs one of a kind, handmade clothing, jewelry, and accessories that go from trails to work to the brewery. She was the Co-Founder of Dirt Rag Magazine and is a member of the Mountain Bike Hall of Fame. Look for Mossy Lane Products in Pittsburgh Fashion Week September 30 – October 6, 2019.
Show Notes: Elaine Tierney, Owner, Mossy Lane Products, Contact Information:
E-mail: mossylaneproducts@gmail.com
Website: http://www.mossylaneproducts.com
Instagram: https://www.instagram.com/mossylaneproducts/
Facebook: https://www.facebook.com/mossylaneproducts/
Links mentioned in the Podcast:
Dirt Rag Magazine
https://dirtragmag.com
Mountain Bike Hall of Fame, Fairfax, CA

HOME

Dirty Harry’s Bicycles, Verona, PA
https://www.dirtyharrys.net
Ted Wojcik Custom Bicycles, Plaistow, NH
http://tedwojcikcustombicycles.com
Pittsburgh Fashion Week, September 30 – October 6, 2019
https://www.pghfw.com
Brian Joly, Rolfer
https://www.brianjolyrolfing.com
Check out the FitLabPGH Podcast episode featuring Brian Joly, released 10/15/16
Link: https://www.fitlabpgh.com/2016/10/15/brian-joly-rolfer/
and check out the episodes of our sister podcast Moving2Live featuring Brian Joly, released 7/18/18 and 8/1/18
Link to Part 1: http://www.moving2live.com/2018/07/18/356/
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Kimmi Sterner- Wounded Warrior Project

Posted on September 22, 2019 by daveblubrry

Podcast: Play in new window | Download (Duration: 27:45 — 22.4MB)

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Kimmi Sterner (in her own words): NJ to Mississippi to California to Pittsburgh. Got involved in fitness when I was 18 and realized how beneficial it was for mental health. Made it my mission to show others what I learned the hard way.
Kimmi Sterner is the Physical Health and Wellness Manager for the Northeast Region of the Wounded Warrior Project.
Show Notes: Kimmi Sterner, Wounded Warrior Project, Contact Information:
E-mail: ksterner@woundedwarriorproject.org
Website: https://www.woundedwarriorproject.org
Instagram: https://www.instagram.com/wwp/
Facebook: https://www.facebook.com/wwp
Twitter: https://twitter.com/wwp
YouTube: https://www.youtube.com/user/WoundedWarriorProjec
Links mentioned in the Podcast:
Commonplace Coffee, Pittsburgh, PA (Mexican War Streets)
https://commonplacecoffee.com
Connection University, Facebook Group, #ABCD
https://www.facebook.com/groups/ConnectionU/
Larry Gioia, Dynamic Paddlers & Co-Founder, Connection University

HOME

Check out the FitLabPGH Podcast episode featuring Larry Gioia of Dynamic Paddlers, released 6/11/17
Link:https://www.fitlabpgh.com/2017/06/11/podcast-26-17-dynamic-paddlers-larry-gioia/
Aaron Watson, Podcast Host and CEO, Piper Creative &Co-Founder, Connection University
https://www.goingdeepwithaaron.com
Check out the FitLabPGH Podcast episode featuring Aaron Watson, released 7/2/17
Link: https://www.fitlabpgh.com/2017/07/02/podcast-29-17-ultimate-frisbee-player-podcast-host-aaron-watson/
Jim Skal, Founder, Outdoor Immersion
https://outdoorimmersion.org
Check out the FitLabPGH Podcast episode featuring Jim Skal, Founder, Outdoor Immersion, released 4/8/18
Link: https://www.fitlabpgh.com/2018/04/08/podcast-14-18-outdoor-immersion-jim-skal/
Luke Koval, Pittsburgh Mover & Educator
https://www.facebook.com/oneOAKtraining
Check out the FitLabPGH Podcast episode featuring Luke Koval, released 5/12/19
Link: https://www.fitlabpgh.com/2019/05/12/luke-koval-a-pittsburgh-mover-educator/
Rowan University, Glassboro, NJ
https://www.rowan.edu/home/
University of Mississippi (Ole Miss), Oxford, MS
https://olemiss.edu
Skyzone, Pittsburgh-area locations in Canonsburg and Monroeville
https://www.skyzone.com
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks –

Commander Sam Brasfield- US Navy

Posted on September 18, 2019 by moving2live

Podcast: Play in new window | Download (Duration: 48:48 — 39.3MB)

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Sam Brasfield grew up a pretty active kid playing some sports up through middle school. After Junior High and into High School most of his activities involved running from the authorities. He Enlisted in the Navy in 1988 to see the world. His dad was a US Marine and he joined the Navy out of rebellion to his Father. He soon found a passion in movement. Mountain Biking led to running and that led to triathlon. He has been in the Navy for 31 years and continues to train and challenge himself. He now serves as an EOD Officer (Explosive Ordnance Disposal) and the Commanding Officer of Naval Diving and Salvage Training Center in Panama City Beach, FL. At NDSTC, movement is part of his and the whole command’s day. Although he doesn’t get out as much as he would like, he regularly gets out with the staff and students to conduct PT (Physical Training). He is currently spearheading the Tactical Human Performance Program for all Navy Divers and EOD technicians. This program includes training, development, & evaluation of Mindset, Functional Movement, Recovery, and Nutrition that will not only increase the diver’s performance but also make them more resilient and enable them to have a long healthy career in the Navy.

Show Notes:  Commander Sam Brasfield, US Navy, Contact Information:
E-mail: sam_brasfield@me.com

Website: https://www.public.navy.mil/netc/centers/ceneoddive/ndstc/commandinfo.aspx#tab1

Facebook: https://www.facebook.com/droppedbomb

Instagram: https://www.instagram.com/droppedbomb/

Twitter: https://twitter.com/droppedbomb

Links mentioned in the Podcast:
Auburn University, Auburn, AL
https://www.auburn.edu

US Navy Seaman to Admiral 21 Program
https://www.sta-21.navy.mil

“Things turn out best for the people who make the best of the way things turn out.” – John Wooden

David Goggins, Author and Motivational Speaker
https://davidgoggins.com

Veterans Adventure Group
https://www.facebook.com/veteransadventuregroup/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:  Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Will Weiner- Xpogo

Posted on September 11, 2019 by moving2live

Podcast: Play in new window | Download (Duration: 37:43 — 39.0MB)

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Moving2Live and our sister podcast FitLabPGH firmly believe movement is a lifestyle…not just an activity. This week we release a FitLabPGH podcast on pogo sticks…movement…novel…and fun for all ages!!

Will Weiner is the CEO of Xpogo, a company that works to grow the sport of pogo sticking by producing extreme pogo performance, competitions and media, as well as athlete development locally in the Pittsburgh area.

Show Notes: Will Weiner, CEO, Xpogo, Contact Information:
E-mail: will@xpogo.com

Website: https://xpogo.com

Instagram: https://www.instagram.com/xpogo/

Facebook: https://www.facebook.com/Xpogo/

YouTube: https://www.youtube.com/user/Xpogo

Links mentioned in the Podcast:
Vurtego Pogo Stick
https://www.vurtegopogo.com

Flybar Pogo Stick
https://www.flybar.com

Community Forge, Wilkinsburg, PA
https://www.forge.community

Ascend, Pittsburgh, PA
https://www.ascendpgh.com

Check out the FitLabPGH Podcast episode featuring Ascend Pittsburgh, released 2/25/17
Link: https://www.fitlabpgh.com/2017/02/25/podcast-ascend-paul-alex-and-aaron/

Switch & Signal Skatepark, Pittsburgh, PA (Swissvale)
http://www.switchandsignalskatepark.com

Check out the FitLabPGH Podcast episode featuring Kerry Weber, Owner, Switch & Signal Skatepark, released 2/4/18
Link: https://www.fitlabpgh.com/2018/02/04/podcast-5-18-kerry-weber-switch-signal-skatepark/

The Wheel Mill, Pittsburgh, PA (Homewood)
http://www.thewheelmill.com

Check out the FitLabPGH Podcast episode featuring Harry Geyer, Owner, The Wheel Mill, released 12/3/16
Link: https://www.fitlabpgh.com/2016/12/03/podcast-harry-geyer-the-wheel-mill/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Dwayne Waite Jr- Heroes Track Club

Posted on September 8, 2019 by daveblubrry

Podcast: Play in new window | Download (Duration: 27:34 — 22.3MB)

Subscribe: Email | RSS | More

Dwayne Waite Jr. is a private track and field coach in the South Hills of Pittsburgh. Dwayne coached over 100+ high school athletes at a public high school in Charlotte, NC, helping runners achieve personal records and opportunities to run at the next level. Now, in Pittsburgh, Dwayne founded Heroes Track Club, where he focuses on 1-on-1 and small group training, on event-specific workouts, and improving running economy.
Show Notes: Dwayne Waite Jr., Heroes Track Club, Contact Information:
E-mail: heroestrackclub@gmail.com
Website: https://heroestrackclub.com
Instagram: https://www.instagram.com/coachwaite/
Links mentioned in the Podcast:
Connection University, Facebook Group, #ABCD
https://www.facebook.com/groups/ConnectionU/
Larry Gioia, Dynamic Paddlers
Co-Founder, Connection University

HOME

Home

IAAF (International Association of Athletics Federations) World Junior Championships
https://www.iaaf.org/competitions/iaaf-world-u20-championships
AAU (Amateur Athletic Union) Track & Field
https://aautrackandfield.org

Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Moving2Live

Movement is a Lifestyle

Monthly Archives: September 2019

Elaine Tierney- Mossy Lane Products

Kimmi Sterner- Wounded Warrior Project

Commander Sam Brasfield- US Navy

Will Weiner- Xpogo

Dwayne Waite Jr- Heroes Track Club