Podcast: Play in new window | Download (Duration: 41:04 — 33.1MB)
FitLabPGH interviewed Rob Shenot of Shenot Farm and Market in Wexford, PA while touring the farm. They have an interesting story, as outlined on their website: The Shenot Family came to the Wexford area in the mid-1850’s.
Podcast: Play in new window | Download (Duration: 26:39 — 21.5MB)
Tricia Montgomery (in her own words): 20+ years of award-winning executive leadership in Health & Wellness, Medical Education, Veterinary Associations, and Pet Health and Nutrition. Expertise in TV and Media, Public Appearances, Speaking Engagements, Live Shows and Community Events. Passion for reaching audiences, giving voice to causes, connecting with people, building relationships and changing lives. Since inception of K9 Fit Club, she has led the growth of the company to 45+ locations, overseen operations and business activities, established trust relations, key partners and stakeholders. Prior to K9 Fit Club, Montgomery served as Public Education Director and Executive Director for the Chicago Veterinary Medical Association.
Show Notes:
Tricia Montgomery, Founder, K9 Fit Club, Contact info:
E-mail: tricia@k9fitclub.com
Website: http://k9fitclub.com
Facebook: https://www.facebook.com/K9FitClub/
Instagram: https://www.instagram.com/k9fitclub/
Twitter: https://twitter.com/K9FitClub1
LinkedIn: https://www.linkedin.com/company/k9-fit-club/about/
YouTube: https://www.youtube.com/user/K9FitClubOfficial
Links mentioned in the Podcast (Part 1):
Eric Malzone, Fitness Professional Online and Podcast Host
https://www.fitnessprofessionalonline.com
Check out the Moving2Live Podcast episodes featuring Eric Malzone, released 8/7/18 and 8/22/18; Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/
Woof Gang Bakery
https://woofgangbakery.com
Chicago Veterinary Medical Association
https://www.chicagovma.org
Association for Pet Obesity Prevention
https://petobesityprevention.org
Dr. Ernie Ward, Founder, Association of Pet Obesity Prevention
https://www.drernieward.com/
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Listen to podcasts on YouTube
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
Podcast: Play in new window | Download (Duration: 40:27 — 36.0MB)
FitLabPGH originally released this interview with Doug Petrick on December 2, 2018. In case you missed it, we wanted to give you the opportunity to learn about the Upper St. Clair Track & Field and Cross Country Coaches Clinic,
Podcast: Play in new window | Download (Duration: 52:04 — 41.9MB)
Don Drolet has been practicing and studying Qigong and Tai Chi for over 10 years. Don has been a student of Eastern philosophy, with a personal meditation practice of more than 20 years. He has taught in and around the Pittsburgh Metro area for health clubs, corporate wellness programs and community organizations. He established Standing Crane Tai Chi, Qigong and Meditation in January of 2017. Standing Crane offers private sessions, group classes and corporate wellness classes/programs (see www.standingcrane.com for class times and locations).
For more information about Don Drolet, visit www.standingcrane.com; listen to the FitLabPGH Podcast featuring Don Drolet released May 14, 2017 (focusing on tai chi); or connect with him using the Social Media links below.
Show Notes:
Don Drolet, Founder, Standing Crane Tai Chi, Qigong and Meditation, contact info:
e-mail: standingcrane@hotmail.com
Website: www.standingcrane.com
Instagram: https://www.instagram.com/standingcranetaichi
Facebook: https://www.facebook.com/standingcrane/
Twitter: https://www.twitter.com/standingcrane
Links mentioned in the Podcast:
Lynn Rescigno, Yoga and Pilates Teacher
Check out the FitLabPGH Podcast episode featuring Lynn Rescigno (in which she defines the term “Barbie Yoga” – release date 3/19/17)
http://fitlabpgh.blubrry.com/?s=lynn+rescigno
American College of Sports Medicine (ACSM)
http://acsm.org
Recommendations on Quantity and Quality of Exercise
http://acsm.org/about-acsm/media-room/news-releases/2011/08/01/acsm-issues-new-recommendations-on-quantity-and-quality-of-exercise
Zero Gravity Float Co., Castle Shannon, PA
https://www.zgfloat.com
FitLabPGH interview w Zero Gravity Link: https://www.fitlabpgh.com/2017/11/05/podcast-46-17-jeff-val-marraccini-zero-gravity-float/
Headspace – Guided Meditation and Mindfulness App
https://www.headspace.com/headspace-meditation-app
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Listen to podcasts on YouTube
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
Podcast: Play in new window | Download (Duration: 30:24 — 24.6MB)
Julie Compton, DVM, MS, DACVS-SA is Board Certified in Veterinary Surgery – Small Animal. Dr. Compton works at the Blue Pearl Pittsburgh Veterinary Specialty and Emergency Center (PVSEC), where she finds perineal surgery, thoracic surgery, and trauma cases particularly gratifying to treat. Dr. Compton is also an ambassador for Zilis, a company manufacturing full spectrum hemp oil products. When she’s not at work, Dr. Compton is a fast pitch softball coach and enjoys gardening and travel. She and her wife have three kids and are expecting a fourth. The family pets include a Doberman, a French Bulldog, three cats, and a guinea pig.
Show Notes:
Dr. Julie Compton, DVM, DACVS – contact info:
E-mail: jl.robb@zoominternet.net
Websites:
PVSEC – https://bluepearlvet.com/hospital/pittsburgh-north-hills-pa/
Zilis – https://www.zilis.com/drjuliecompton
Links mentioned in the Podcast:
Don Moxley, Exercise Physiologist
https://trainrecoverwin.wordpress.com
https://www.linkedin.com/in/donmoxley/
Check out the Moving2Live Podcast episode featuring Don Moxley, Applied Sports Scientist on Cannabinoids and Recovery (released 12/12/18)
Link: http://www.moving2live.com/2018/12/12/podcast-4518-don-moxley-applied-sports-scientist-on-cannabinoids-recovery/
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Listen to podcasts on YouTube
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
Podcast: Play in new window | Download (Duration: 30:26 — 24.6MB)
Luke Koval (in his own words): Started personal training while getting my degree in Kinesiology from Penn State. I had a great mentor at a local gym that taught me a lot about the industry and business. It was a great job to have while I was completing…
Podcast: Play in new window | Download (Duration: 43:33 — 35.1MB)
Joshua Hockett is a 15 year fitness industry vet. Former personal trainer turned college strength coach, turned tactical fitness facilitator. Strength and physique athlete and OCR athlete. American expat in Italy.
Show Notes:
Joshua Hockett, Contact info:
E-mail: oregonpanthers@yahoo.com
Facebook: https://www.facebook.com/joshua.hockett.3
Instagram: https://www.instagram.com/musclesnmorsels/
Twitter: https://twitter.com/musclesNmorsels
Blogs:
https://meathead2meatballs.blogspot.com
Links mentioned in the Podcast (Part 2):
University of Missouri (Mizzou), Columbia, MO
https://missouri.edu
Club Industry
https://www.clubindustry.com
National Strength and Conditioning Association (NSCA) offers
Tactical Strength and Conditioning (TSAC) Special Interest Group, Trainings, and a Certification Exam
https://www.nsca.com
USA Powerlifting
https://www.usapowerlifting.com
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Listen to podcasts on YouTube
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
Podcast: Play in new window | Download (Duration: 30:01 — 55.7MB)
Courtney Crowe (in her own words): I grew up in a small town in the Conemaugh River Valley and attended college at the Art Institute in Pittsburgh. Since that time I have worked in graphic design, and upon moving to Saltsburg found myself getting invol…
Podcast: Play in new window | Download (Duration: 31:15 — 25.2MB)
Jonathan Levitt is a runner, traveler, and connector. He loves adventure and helping to inspire others to dream bigger. Jonathan works for InsideTracker and is the host of the For The Long Run Podcast.
Show Notes:
Jonathan Levitt, Contact info:
E-mail: Jlevitt815@gmail.com
Website: https://www.insidetracker.com
Facebook:
https://www.facebook.com/InsideTracker/
https://www.facebook.com/jlevitt
Instagram:
https://www.instagram.com/insidetracker/
https://www.instagram.com/jwlevitt/
https://www.instagram.com/forthelrpod/
Twitter:
https://twitter.com/InsideTracker
https://twitter.com/ForTheLRPod
Links mentioned in the Podcast (Part 2):
Joe Bauer, All Around Joe Podcast and Get Better Project
https://allaroundjoe.com
SteadyMD
https://www.steadymd.com
Dr. Spencer Nadolsky (SteadyMD)
https://www.steadymd.com/doctor-spencer-nadolsky/
Dr. Josh Emdur, DO, SteadyMD
https://www.steadymd.com/doctor-josh-emdur/
Check out the Moving2Live Podcast episodes featuring Dr. Josh Emdur, DO, released 1/31/18 and 2/14/18
Link to Part 1: http://www.moving2live.com/2018/01/31/podcast-5-18-dr-josh-emdur-do-steadymd/
Garmin (GPS, Heart Rate Monitoring Watches)
https://www.garmin.com/en-US/
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Listen to podcasts on YouTube
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
Podcast: Play in new window | Download (Duration: 29:00 — 23.4MB)
Kevin Beamon (in his own words): I’m Kevin Beamon, from Mt. Lebanon PA, a cool little walking community just south of Pittsburgh. First and foremost, I’m Cate and Bryce’s dad and Mandy’s husband, but also a local real estate developer and fitness entre…
