FitLabDeepCreek Movement Tips & Labrador Lessons 27:24


FitDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week Pudding is missing Maggie, but reminds us to Just Keep Moving

 

Our Movement Tip for this week: Happy 4th of July & stay safe in the heat

FitLabDeepCreek Movement Tip & 2 Labrador Lessons 25:24


FitLabDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs gave us 2 tips due to the hot weather The Upside of Social Media Heatwave Safety Tips

Our Movement Tip- You Can’t Control the Weather

 

FitLabPGH Lab Lessons 25:24 Focus on the Positives of Social Media

LabLessons from FitLab Deep Creek:

Focus on the Positives of Social Media.

As Labradors, we love to explore trails with our humans. We’ve heard that social media has some negative aspects, but we like to focus on the positives…social media provides access to new trails to explore. Our humans discovered many of the trails we’ve been exploring in Garrett County on social media. If you find that social media is causing stress in your life, set down your device and get outside (or at least, pet a dog).

Move more. Move often. Use social media as a tool to find more ways (or places) to move.

FitLabPGH is now FitLabDeepCreek #movementisalifestyle

FitLabPGH is now FitLabDeepCreek – still promoting #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs took time to listen to me talk about the change to FitLabDeepCreek

 Our Movement Tip Get Your Mind Moving & back next week w more tips…hard to believe it’s week 24 of ’24!!