Podcast: Play in new window | Download (Duration: 32:11 — 25.8MB)
Monica VanDieren served as a board member of the Western Pennsylvania Wheelmen for several years before becoming the president in January 2017. She hopes to continue the WPW tradition of working with other area cycling organizations to provide a spectrum of group ride options for cyclists. Monica is also a math professor, wife, and mother. She enjoys incorporating cycling into her daily life. Every year she leads the RMU freshmen honors class in a bike ride with Venture Outdoors during orientation week. And this month she will participate in RMU’s Bike Ride to DC along the Great Allegheny Passage.
Show Notes:
Monica VanDieren, President, Western Pennsylvania Wheelmen, contact info:
Website: http://www.wpwbikeclub.org
E-mail: monica.vandieren@gmail.com
Facebook: https://www.facebook.com/groups/WesternPAWheelmen/
Strava: https://www.strava.com/clubs/wpwbikeclub
Links mentioned in the Podcast:
Robert Morris University, Pittsburgh, PA
(Director of Recreation: Armand Buzzelli)
Website: www.rmu.edu
Standing Crane Tai Chi, Qigong and Meditation, Pittsburgh, PA
Don Drolet, Founder
Website: https://www.standingcrane.com
(Check out the FitLabPGH podcast featuring Don Drolet and Standing Crane released 5-14-17)
Dirty Dozen Bike Ride- 13 of the Steepest Hills in Pittsburgh, Saturday, November 25, 2017 (Online Registration opens in September)
Website: www.dannychew.com/ddinfo.html
Brian Joly, Rolfer, Pittsburgh, PA
(Co-Creator and Host of So There I Was Podcast…coming soon)
Website: www.brianjolyrolfing.com
(Check out FItLabPGH podcast featuring Brian Joly Rolfing, released 10-16-16)
Pittsburgh Randonneurs
Website: www.pittsburghrandonneurs.com
West Liberty Cycles, Pittsburgh, PA (Brookline)
Website: www.westlibertycycles.com
Zang Tae Kwon Do, Warrendale, PA
Master Robert Zang
Website: http://zangtkd.com
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instragram: @fitlabpgh
We update via Facebook too!!
YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instragram too
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org