Podcast: Play in new window | Download (Duration: 33:38 — 27.0MB)
Neely Spence Gracey (in her own words): In 2016, Neely debuted at the Boston Marathon and was the first American finisher (9th over all) in 2:35. Later that year, she took it a step further with a 2:34 and 8th place finish at the NYC marathon. In 2017, Neely clocked victories at Rock ‘n Roll’s Arizona, New Orleans, and Chicago Half Marathons and was Runner-Up at the USA half marathon and 25k Championship races. She is building towards the 2020 Olympic trials.
Neely lives in Boulder, CO with her husband Dillon and their dog, Strider. They are happily entrenched in the running community. She enjoys coaching her team of athletes through her Get Running coaching business. To learn more about Neely, and her coaching business, visit www.neelyruns.com
Show Notes:
Neely Spence Gracey, contact info:
E-mail: neelyruns@gmail.com
Website: www.neelyruns.com
Facebook: https://www.facebook.com/neelyspenceG
Instagram: https://www.instagram.com/neelysgracey
Twitter: https://www.twitter.com/neelysgracey
Links mentioned in the Podcast (Part 1):
Sam Wood, PT, DPT, OCS, CSCS
https://www.mitoendurance.com
http://www.naturalperformancerehab.com
Check out the Moving2Live Podcast episodes featuring Dr. Sam Wood, released 9/27/17 and 10/11/17.
Link: http://moving2live.blubrry.com/2017/09/27/podcast-05-17-sam-wood-part-1/
Dr. Josh Emdur
www.steadymd.com/running
Check out the Moving2Live Podcast episodes featuring Dr. Josh Emdur, released 1/31/18 and 2/14/18.
Link: http://moving2live.blubrry.com/2018/01/31/podcast-5-18-dr-josh-emdur-do-steadymd/
National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available. Offers Accredited Personal Trainer Certification
www.nsca.com
Doug Lentz, Results Therapy & Fitness, Chambersburg, PAhttps://www.neelyruns.com/meet-the-coaches/
Shippensburg University, Shippensburg, PA
http://www.ship.edu
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org