FitLabPGH is now FitLabDeepCreek – still promoting #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs took time to listen to me talk about the change to FitLabDeepCreek
Our Movement Tip Get Your Mind Moving & back next week w more tips…hard to believe it’s week 24 of ’24!!
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs took a vacation from tips, but celebrated Memorial Day w time on the trails!!
Our Movement Tips: Be Adaptable to Conditions & Move Throughout the Year
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say It’s Not Always About Pace
Our Movement Tips: Include Hydration in Your Movement Plan & It’s OK to Not Have a Plan
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say It’s All About The Dogs!!
Our Movement Tips: Adults Can Play Too & Not All Movement Activities Need to be Epic
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say Show Some Perserverance
Our Movement Tips: Don’t Be Afraid to Explore & Take Time to Acclimate to Warmer Temperatures
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say An Imperfect Walk Is Better Than No Walk
Our Movement Tips: ANY Day Is A Good Day To Move Outside & Invite Friends To Move With You
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs give use 3 Dog Walk Essentials
Our Movement Tips: Take The Opportunity to Explore & Enjoy Your Surroundings
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Lab Lesson aka learn from the Labradors.
This week the Labs say – Explore New Places to Move
Our Movement Tips: Get Ready for Spring Cycling & Make Movement a Priority
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Lab Lesson aka learn from the Labradors.
This week the Labs say Leash Your Human
Our movement tips: Unpopular Opinion- Hills Are Fun & Movement Is Not Always Convenient
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Lab Lesson aka learn from the Labradors.
This week the Labs say – If You Eat Crap You May Feel Like Crap #dogtraining
Our movement tips: Let Your Movement Practice Evolve #healthylifestyle #getmoving & Listen To Your Body #listentoyourbody