Podcast #38-17 Frank Velasquez- Director of Sports Performance, AHN

Frank Velasquez, Jr., ATC, CSCS, is the Director of Sports Performance at Allegheny Health Network (AHN).  AHN Sports Performance & Physical Therapy has locations at Cool Springs in Bethel Park (South Hills of Pittsburgh) and at the Wexford Health + We…

Podcast #37-17 Leslie Bonci

Leslie J. Bonci, MPH, RD, CSSD, is the owner of Active Eating Advice – Be fit, fed and fearless! – a nutrition consulting company. She is a nutrition consultant for individuals as well as sports teams and industry clients.

Podcast #36-17 SplashnDashK9Sports- Liz, Kristen & Danielle

Splash ‘n Dash K9 Sports is a non-profit dog training club promoting all aspects of canine sports by providing quality instruction, sanctioned canine sporting events, seminars, and dog related curriculum to their members and other dog enthusiasts in th…

Podcast #35-17 LumberjAxes- Jack Welsh

LumberjAxes (in their own words): is Pittsburgh’s first competitive axe-throwing venue. Yes, competitive axe-throwing is a thing. It’s huge in Canada. At our rustic warehouse in Millvale, adults of all skill levels can try their hand at it. You and your friends, coworkers, wedding party, or knitting club get a lane and take turns throwing at a target. It’s sort of like bowling, but without the silly shoes. And with way more axes.  Our expert staff aims to provide the ultimate axe-throwing experience for walk-ins, private parties, team-building events, and leagues. We’re serious about customer service, so you can focus on having some serious fun. So round up a crew, take aim, and let ’er rip.
The soft opening for the axe-throwing venue is scheduled for August 18, 2017.  For more information about LumberjAxes, go to www.axethrowingpgh.com.  We interviewed Jack Welsh, one of the three partners behind LumberjAxes.  The other partners are Matt Peyton and Corey Deasy.
Show Notes:
LumberjAxes, contact info:
Website: www.axethrowingpgh.com
E-mail: lumberjaxes@gmail.com
Facebook: https://www.facebook.com/axethrowingpittsburgh/
Twitter: https://www.twitter.com/axethrowingpgh
Instagram: https://www.instagram.com/axethrowingpittsburgh
Links mentioned in the Podcast:

Grist House Craft Brewery, Pittsburgh, PA (Millvale)
www.gristhouse.com
The National Axe Throwing Federation (NATF)
www.nationalaxe.com
Links inspired by the Podcast:
Lumberjack World Championships
www.lumberjackworldchampionships.com
US Log Rolling Association (USLRA)
www.uslogrolling.com
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instragram: @fitlabpgh
We update via Facebook too!!
YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instragram too

Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast #34-17 Allegheny Mountain Rescue Group- Matt Benson & Chris Ruch

Allegheny Mountain Rescue Group (AMRG) is an all-volunteer, non-profit search and rescue (SAR) team based in Pittsburgh that has offered support to government agencies responsible for lost- and injured-person incidents since 1985.

Podcast #33-17 Steel City Roller Derby- Kace O DaMondaze & Riley Rinkrash

Steel City Roller Derby (SCRD) (in their own words) is a skater owned and operated organization. We are Pittsburgh’s only all-female roller derby league, comprised of a diverse set of athletes from the nation’s home of superb sports teams.

Podcast #32-17 Steel City Slackers- Wade Desai & Travis Warner

Steel City Slackers (in their own words) is a collective of outdoor enthusiasts from varying fields that have been brought together by the common interest of slacklining. The unique combination of passionate members and varying fields of expertise enab…

Podcast #31-17- MÜV Integrated Physical Culture- JhonPhilipp Yonan

Jhonphilipp Yonan, RTS, CPT, PES, CES, CNT2, INPAX4, is the Founder and Co-Owner of MÜV Integrated Physical Culture in Pittsburgh, PA (East Liberty).  Jhonphilipp, in his own words: I have been lucky to be surrounded by so many intelligent and progress…

Podcast #30-17: Pittsburgh Curling Club- Karyn Drombosky & Dustin Devine

Since the founding of the Pittsburgh Curling Club in May 2002, the club, a 501(c)3 charitable organization, has introduced the Olympic sport of curling to over 4,000 people. During this time, they have seen the popularity of curling increase at a stead…

Podcast #29-17 Ultimate Frisbee Player & Podcast Host- Aaron Watson

Aaron Watson hosts and produces the podcast Going Deep w/ Aaron Watson. His half-hour episodes are deep conversations with writers, entrepreneurs, coaches, and innovators about the passions, fears, and problems they have faced.