FitLabDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs remind us to Have a Movement Backup Plan
Our Movement Tips: This week it’s a single tip because it’s Autumn Glory weekend #IYKYK – 3 Pro’s & 1 Big Con of Multi-Use Trails
LabLessons from FitLab Deep Creek:
Have a Movement Back-Up Plan.
When we learned one of our regular movement locations was hosting a Saturday morning trail race, we COULD have decided to hike there anyway…but that would mean competing for space and disturbing the runners (especially those runners who get nervous around enthusiastic dogs). Because the Labs know it’s not ALL about them and where they want to hike, we chose an alternative hiking spot. Whether you move indoors or outside, it’s a good idea to have a back-up plan for situations when your first choice isn’t available.
Move more. Move often. Be adaptable. Share your favorite places to move.
FitLabDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs remind us to Stay Safe in Dangerous Weather
Our Movement Tips: Why We Enjoy a Solo Movement Session & Pace Yourself
FitLabDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson: Why Do We Have 2 Dogs??
Our Movement Tips: Make Cycling Simpler & Does Your Bike Fit?
LabLessons from FitLab Deep Creek:
Why do we have TWO dogs?
Last week we answered the question: why do we have dogs. Today we’re explaining why we like having TWO dogs. Note: reason #2 is intended to be humorous. 1. Two dogs entertain each other (and their humans). 2. Two dogs work as a team…to pull their human up a hill. 3. When the terrible day comes to say goodbye to one dog, the other is there to console you (and to train the next dog).
Move more. Move often. Move with dogs. What’s your ideal number of dogs???
FitLabDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week Why Do We Have Dogs??
Our Movement Tips: There’s No Shame in Walking & Make Movement Convenient
FitLabDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs Explain Why They Are Leashed
Our Movement Tips: All Steps Are Not The Same & Make Movement Fun
FitLabDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs told us to Have a Happy & Safe Labor Day
Our Movement Tips: Trail Tips for New Movers & A Bike Storage Solution
FitDeepCreek promotes #movementisalifestyle with weekly movement tip & a Labrador Lesson. This week the Labs remind us to Make Time for Fun
Our Movement Tips: Consistency is the Key & Use Movement for Stress Management
FitDeepCreek promotes #movementisalifestyle with a weekly movement tip & a Labrador Lesson. This week Meet Abbie the Black Lab– the latest edition to the FitLabDeepCreek team
Our Movement Tip: Start Where You Are #letsgetmoving