FitLab Deep Creek Lab Lessons 16:25 Why the Labs Make Movement a Lifestyle

Lab Lessons from FitLab Deep Creek.

Why the Labs Make Movement a Lifestyle.

Not that the Labs REALLY have a choice…but here are 3 reasons the Labs make movement part of their lifestyle. 1. Active dogs are calmer at home (the cats appreciate this). 2. Active dogs may have a higher quality of life and a longer lifespan. 3. The Labs actually enjoy moving outside with their human staff.

Move more. Move often. Make movement part of your lifestyle.

 

FitLab Deep Creek Lab Lessons 8:25 Walk Your Dog

LabLessons from FitLab Deep Creek.

Walk Your Dog.

We recorded this video on National Walk Your Dog Day. The Labs don’t see the need for such a “holiday” because they think you should walk your dogs almost every day. If you don’t walk your dog(s) on a regular basis, try adding dog walking to your routine for a few weeks. The Labs predict regular dog walking will make you, and your dog(s), feel better.

Move more. Move often. Move with your dogs.