Labrador Lesson from FitLabPGH:
Merry Christmas. Make Movement part of your celebration.
It’s the holiday season, between the good food, time with friends & family, and watching sports, make time to move. And if you have dogs, include them in your movement activities. Remember: movement is good for humans AND dogs. Plus, tired dogs are happy, well-behaved dogs.
Move more. Move often. Move with your dogs. Have a happy, healthy, movement-filled holiday season.