Rick Lithgow, in his own words: Computer Network Engineer for Pittsburgh Consulting. Avid mountain biker. Hasher. Beer connoisseur. He is also a Board Member of Pittsburgh Off-Road Cyclists (PORC).
Show Notes: Rick Lithgow, Board Member, Pittsburgh Off-Road Cyclists (PORC), contact info:
PORC Membership e-mail: SafeTPrincess@aol.com
Links mentioned in the Podcast: Pittsburgh Hash House Harriers
Critical Mass Pittsburgh- Facebook Group
Bike MS 150 (Escape to the Lake 2017)
June 10-11, 2017, Moraine State Park to Conneaut, OH
Team Decaf Rides, Tuesdays, April through September
Walmart Bike Huffy Carnage (Will a Walmart Huffy survive a Downhill Mountain Bike Trail?)
Skills with Phil – YouTube
Thick Bikes, Pittsburgh, PA (South Side)
West Liberty Cycles, Pittsburgh, PA (Brookline)
Contact Info for FitLabPGH:
We update via Facebook too!!
YouTube channel (Movement Tips and Lifestyle Hacks)
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org