Podcast #07-17 Sam Wood, Physical Therapist and Ultra-endurance athlete part 2

Samantha Wood, PT, DPT, OCS, CSCS, is a board-certified orthopedic physical therapist and serves in the Army reserves.  She coaches endurance athletes through Mito-Endurance Coaching, LLC and operates a cash-based physical therapy practice, Natural Performance Rehab, LLC in Colorado Springs, CO.  For fun Sam runs ultras and Spartan races.  Most recently she was a contestant in season 2 of NBC’s “Spartan: Ultimate Team Challenge” and competes regularly with the All-Army Obstacle Course Racing team. In 2016 Sam finished the Leadville 100 Trail Run wearing sandals.

Show Notes:
 Samantha Wood, PT, DPT, OCS, CSCS, contact info:



E-mail: wood.ultra@gmail.com

Twitter: https://twitter.com/woodultra

Facebook: https://www.facebook.com/wood.ultra

Instagram: https://www.instagram.com/woodultra

Links mentioned in the Podcast (Part 2):
Leadville 100 Trail Run, Leadville, CO

Pike’s Peak Marathon
Start: Manitou Springs, CO, Race through Pike National Forest

Haile Gebrselassie
Retired Ethiopian long-distance track and road running athlete
For bio see:  http://www.hailehotelsandresorts.com/biography

Altra Running Shoes
Zero Drop platform and FootShapeTM toebox

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv


Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org