Podcast #8-18 Neely Spence Gracey- Neely Runs part 2

Two weeks ago we released part 1 Nealy Spence Gracey of our interview with Neely Spence Gracey, and now up…part 2.

Neely Spence Gracey (in her own words): In 2016, Neely debuted at the Boston Marathon and was the first American finisher (9th over all) in 2:35. Later that year, she took it a step further with a 2:34 and 8th place finish at the NYC marathon. In 2017, Neely clocked victories at Rock ‘n Roll’s Arizona, New Orleans, and Chicago Half Marathons and was Runner-Up at the USA half marathon and 25k Championship races. She is building towards the 2020 Olympic trials.

Neely lives in Boulder, CO with her husband Dillon and their dog, Strider. They are happily entrenched in the running community. She enjoys coaching her team of athletes through her Get Running coaching business. To learn more about Neely, and her coaching business, visit www.neelyruns.com

Show Notes:
Neely Spence Gracey, contact info:
E-mail: neelyruns@gmail.com

Website: www.neelyruns.com

Facebook: https://www.facebook.com/neelyspenceG

Instagram: https://www.instagram.com/neelysgracey

Twitter: https://www.twitter.com/neelysgracey

Links mentioned in the Podcast (Part 2):
Shalane Flanagan

Kara Goucher

Sara Vaughn


Roll Recovery (R8 roller and R3 foot roller mentioned in podcast)

U.S. Olympic Training Centers

Brian Gearity, PhD, ATC, CSCS*D, RSCC, USAW, USATF level 3 sprints

check out the Moving2Live Podcast episodes featuring Brian Gearity, released 9/6/17 and 9/20/17.
Link to Part 2:  http://moving2live.blubrry.com/2017/09/06/podcast-02-17-brian-gearity-part-1/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv


Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org