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Dr. Gary Chimes (in his own words): I am a sports medicine physician who works in Bellevue, Washington. My area of focus is KPA – Keeping People Active. In my former life, I worked in academic medicine as an MD/PhD, where I taught residents and trained fellows while seeing patients. In my late 30s, I made the shift into private clinical practice so that I could focus more on my own health and also prioritize the needs of my patients more precisely. I love to focus on Health Optimization, which at its heart recognizes that time is a limiting factor when prioritizing your health, so I help educate patients in developing both strategies and tactics in making optimal health decisions to meet their activity goals. To learn more about Dr. Chimes, his clinical partner, Dr. Garrett Hyman, and their medical practice, visit www.lakewass.com
or connect with them using the social media links below.
Show Notes:
Gary P. Chimes, MD, PhD, contact info:
E-mail: gchimes@lakewass.com
Websites:
Lake Washington Sports & Spine: www.lakewass.com
Drs. Hyman & Chimes Health Optimization Program:
www.healthoptimizationprogram.com
Podcast – Drs. Chimes & Hyman, and Laura Cassidy:
www.candiddoctor.com
Facebook:
https://www.facebook.com/LakeWashingtonSportsSpine/
https://www.facebook.com/HealthOptimizationProgram/
Instagram:
https://www.instagram.com/lwss.bellevue/
Links mentioned in the Podcast (Part 2):
Dr. Justin Berthold
www.rehabpgh.com
Check out the FitLabPGH Podcast episode featuring Justin Berthold, DO, released 12/10/17.
Link: http://fitlabpgh.blubrry.com/2017/12/10/podcast-50-17-justin-berthold-do-rehabilitation-physicians-of-pittsburgh/
Dean Somerset- Personal trainer, speaker, writer and podcast host
http://deansomerset.com
Check out the Moving2Live Podcast episodes featuring Dean Somerset, released 11/29/17 and 12/13/17.
Link to Part 1:
http://moving2live.blubrry.com/2017/11/29/podcast-13-17-dean-somerset/
ActivAided Orthotics- Back brace developed by Kelly Collier and Dr. Gary Chimes
www.activaided.com
Anthony Delitto, PhD, PT, FAPTA- Dean, School of Health & Rehabilitation Sciences (SHRS), University of Pittsburgh
https://www.shrs.pitt.edu/people/anthony-delitto
McKenzie Method of Mechanical Diagnosis & Therapy (MDT)- The McKenzie Institute, USA, sanctioned provider of training and certification in the McKenzie Method of MDT in the US
https://www.mckenzieinstituteusa.org
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org