Podcast: Play in new window | Download (Duration: 35:19 — 28.3MB)
Erin Grace (in her own words):
“I am a 200 hour registered yoga instructor and have been practicing yoga for 16 years. I received my teacher training through Yoga Yoga in Austin, TX in 2007. Since then I have taught and practiced in Austin, Northern Virginia, and Pittsburgh. I have a specialization in prenatal yoga, and love to teach a variety of styles here in Bridgeville, where I opened Bend the Bridge Yoga in July of 2016. Outside of being immersed in yoga (and loving every bit of it), I enjoy spending time with my husband, daughters and 2 dogs. Yoga has played a significant role in guiding me through balancing self, family and work. I am grateful to share that with others and teach what I love.”
Show Notes:
Erin Grace, Owner, Bend the Bridge Yoga – contact info:
E-mail: eringrace@bendthebridge.yoga
Website: http://www.bendthebridge.yoga
Instagram: https://www.instagram.com/btbyoga/
Facebook: https://www.facebook.com/eringraceyoga/
Links mentioned in the Podcast:
GoWildPA
https://www.instagram.com/gowildpa/
FitLabPGH Podcast episode featuring Jon and Garry Clouner of GoWildPA, released 4/16/17
Link: http://fitlabpgh.blubrry.com/2017/04/16/podcast-gowildpa-jon-and-garry-clouner/
Shiva Rea – Yoga Trance Dance
http://www.shivarea.com
Steel City Slackers
http://steelcityslackers.com
FitLabPGH Podcast episode featuring Wade Desai and Travis Warner of Steel City Slackers, released 7/23/17
Link: http://fitlabpgh.blubrry.com/2017/07/23/podcast-32-17-steel-city-slackers-wade-desai-travis-warner/
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instragram: @fitlabpgh
We update via Facebook too!!
YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instagram too
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org