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Dr. Karla Wolford (in her own words): I enjoy helping and encouraging people find their potential. In my life, I am always striving to be “Better than Yesterday” and I encourage others to do the same. In a society where upwards towards 90% of people sit all day at work, teaching people how to move properly is one of the best gifts a doctor can give. As a Chiropractor and a coach in the Fargo-Moorhead area, I appreciate working with people who may be overcoming an old injury and finding ways to teach them how to move differently and more effectively to avoid future injuries. I have the ability to instill functional movements into the young and old alike.
Show Notes:
Dr. Karla (Solum) Wolford, DC, MS, CCSP, CSCS, Contact info:
E-mail: ehpcoachkarla@gmail.com
Websites: https://www.elevatehumanpotential.com
Facebook: https://www.facebook.com/knsolum
https://www.facebook.com/EHPCrossFit
https://www.facebook.com/drkarlasolum
Instagram: https://www.instagram.com/karlanicolemn/
https://www.instagram.com/dr.karla_elevatehumanpotential/
https://www.instagram.com/ehpcrossfit/
Links mentioned in the Podcast (Part 2):
Joe Bauer, All Around Joe Podcast
https://allaroundjoe.com
Eric Malzone, Fitness Professional Online
https://www.fitnessprofessionalonline.com
Check out the Moving2Live Podcast episodes featuring Eric Malzone, released 8/7/18 and 8/22/18;
Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/
Granite Games
https://thegranitegames.com
Crossfit Invictus (Invictus Fitness), San Diego, CA
https://www.crossfitinvictus.com
The Only Way to Win
https://www.amazon.com/Only-Way-Win-Achievement-Fulfillment/dp/1401324673
Peter Thomas, DC, ATC
http://www.drpetethomas.com
Check out the episode of our sister podcast FitLabPGH featuring Pete Thomas, DC, ATC, released 1/21/18
Link: https://www.fitlabpgh.com/2018/01/21/podcast-3-18-peter-thomas-dc-atc-motion-for-life/
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
