FitLabPGH’s Movement Tips & Lab Lessons Week 31 of ’23

FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors say Protect Our Paws

Our movement tips: have fun w your movement, meandering movement & every day of movement is different