Podcast: Play in new window | Download (Duration: 42:53 — 34.6MB)
Richard A. Walters (in his own words): Masters in Education Specializing in Mental Health; Bachelor of Arts Specializing in Psychology; ACE Certified Personal Trainer, Since 1998; ACE Certified Orthopedic Exercise Specialist; ACE Certified Fitness Nutr…
Podcast: Play in new window | Download (Duration: 24:44 — 20.0MB)
Natalie Dau (in her own words): Founder of a highly successful digital media platform – The Daily Escape and has her own fitness and health App Rockstar Fit, which is used by thousands of people all over the world.
Natalie is a Reebok sponsored athlete and Sports Singapore and a Soneva Resorts Ambassador. She leads by example and has represented Asia competing at Spartan Race Elite World Championships, is a podium-placed runner, Asia Masters Athletics Champion and a 2 x Asian CrossFit champion in her age group. She is a qualified Personal and Group Trainer, a Training for Warriors coach and has accreditation in Sports Nutrition. Natalie regularly appears in the media and is a host, emcee, guest speaker and trainer at many events.
Show Notes: Natalie Dau, contact info:
E-mail: media@nataliedau.com
Website: https://www.nataliedau.com
Facebook: https://www.facebook.com/rockstararms
Instagram: https://www.instagram.com/rockstararms/
Twitter: https://twitter.com/rockstararms
LinkedIn: https://www.linkedin.com/in/nataliedau/
YouTube: https://www.youtube.com/channel/UC2AvkONRyaKkTBaZuspZ8Fw
Links mentioned in the Podcast (Part 1):
Eric Malzone, Fitness Professional Online
Podcast Host: The Future of Fitness and The Fitness Blitz
https://www.fitnessprofessionalonline.com
check out the Moving2Live Podcast episodes featuring Eric Malzone, released 8/7/18 and 8/22/18.
Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/
Reebok
https://www.reebok.com/us/
CrossFit
https://www.crossfit.com
Spartan (Obstacle Course Race Series)
https://www.spartan.com/en
Ragnar Relay Series
https://www.runragnar.com
The Daily Escape
https://thedailyescape.com
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
Podcast: Play in new window | Download (Duration: 33:41 — 27.2MB)
Change the Game (CTG) is a youth development program. In their own words: In everything we do, we move, we give, we grow – it all starts with movement. We are always moving forward focused on becoming change agents in our community and country.
Podcast: Play in new window | Download (Duration: 26:52 — 21.7MB)
Dr. Jenny Ploss is a physical therapist who works with a range of orthopedic clients at Langford Sports & Physical Therapy in Albuquerque. She graduated in 2012 from the University of New Mexico with a Doctor of Physical Therapy degree after studying biology and playing collegiate soccer at the University of California at Davis.
Jenny believes her job as a physical therapist extends beyond helping clients overcome pain and disability. She believes the ultimate goal of any fitness or healthcare professional should be to help each client find an enjoyable way to keep moving well as long as possible in order to maintain a higher quality of life, greater independence, and the ability to explore and enjoy life.
Jenny is an avid rock climber, and also loves to backpack, run, and bike. In 2016, Jenny was introduced to MovNat through a colleague, and has adopted these natural movement patterns as a way to maintain her fitness and movement skills so that she is better prepared for higher level skills and competitions. She loves using these movements with her clients, and truly believes that natural movement is a more sustainable way of keeping your body healthy and reducing risk of injury.
Show Notes: Jenny Ploss, PT, DPT, contact info:
E-mail: jenny@langfordpt.com
Website (Langford Sports & Physical Therapy): https://langfordpt.com
Website (MoveTru at Langford): https://www.movetruabq.com
Facebook (Langford Sports & PT):
https://www.facebook.com/LangfordPT
Facebook (MoveTru at Langford):
https://www.facebook.com/movetrulangford/
Instagram (MoveTru at Langford):
https://www.instagram.com/movetrulangford/
Instagram (Personal Page): https://www.instagram.com/jennyploss/
Twitter (MoveTru at Langford): https://twitter.com/movetruabq
Twitter: (Langford PT): https://twitter.com/LangfordPT
Links mentioned in the Podcast (Part 1):
MovNat – Natural Movement
https://www.movnat.com
University of California, Davis
https://www.ucdavis.edu
University of New Mexico, Albuquerque, NM
https://www.unm.edu
Northern Arizona University, Flagstaff, AZ
https://nau.edu
Don Moxley, Train Recover Win
https://trainrecoverwin.wordpress.com
check out the Moving2Live Podcast episodes featuring Menachem Brodie, released 4/4/18 and 4/18/18.
Link to Part 1: http://www.moving2live.com/2018/04/04/podcast-14-18-don-moxley-train-recover-win-osu-wrestling/
FIFA 11+ Injury Prevention Program
https://www.fifa.com/development/news/y=2007/m=5/news=the-injury-prevention-programme-513868.html
Three Rivers Rowing Association, Pittsburgh, PA
Three Rivers Junior Rowing, Matt Grau, Head Coach, Junior Rowinghttp://threeriversrowing.org/trjr/
check out the episode of our sister podcast FitLabPGH featuring Matt Grau, Head Coach of Three Rivers Junior Rowing, released 2/25/18. Link: http://www.fitlabpgh.com/2018/02/25/podcast-8-18-matt-grau-three-rivers-rowing/
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
Podcast: Play in new window | Download (Duration: 46:11 — 37.0MB)
Periodically Moving2Live reposts past interviews. We want to make sure that great info doesn’t get lost in the “pod clog”, which can occur with so many podcasts and so many episodes.
This week we revisit our interview with Sam Callan. Sam is currently the Senior Manager of Coaching Education for USA Fencing. If you are involved in coaching you will appreciate this talk with someone who epitomizes someone who is a coaching educator…we need more professionals like this.
Make sure you also check out Sam’s weekly newsletter: SmarterCoaching, LLC Week Links. If you are a coach, coach educator or just interested in movement this is a great read each week.
Link to the original podcast show notes: Show Notes
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
Podcast: Play in new window | Download (Duration: 33:27 — 27.0MB)
A graduate of the University of Oregon, Reed Putlitz participated in one of the first Wieden + Kennedy internship programs, creating advertising and marketing work for Nike and others. Inspired by the advertising being created by Marc Jacobs and Jurgen…
Podcast: Play in new window | Download (Duration: 38:06 — 30.7MB)
Daniel M. Caulfield (in his own words):
Born and lived in Ireland until age 13. Attended JFK HS in the Bronx. Attended Adams State University for undergrad and graduate work. Ran for Reebok and NYAC. Have been coaching at California University of Pennsylvania for 13 years. Some other jobs: coaching at Clarion U. & Adams State; Blackrock Clinic Exercise Physiology lab in Ireland; contracted S&C coach; McDonalds; wooden toy maker; dairy & tillage farmer; Bee & honey farmer! Married to former ASU All-American Jackie Pacentrilli and we have a 3-year old daughter named Ellie.
Show Notes: Daniel Caulfield, contact info:
E-mail: caulfield@calu.edu
Website: https://calvulcans.com/coaches.aspx?rc=727&path=mtrack
Twitter: https://twitter.com/CALU_TF
Links mentioned in the Podcast (Part 2):
California University of Pennsylvania (Cal U), California, PA
https://www.calu.edu
Adams State University, Alamosa, CO
https://www.adams.edu
Dr. Coach Joe I. Vigil
https://blogs.adams.edu/chpce/about/dr-coach-joe-i-vigil-bio/
Damon Martin, Adams State University and Past President of USTFCCCA
https://asugrizzlies.com/coaches.aspx?rc=1721&path=mcross
6 Basic Human Needs by Tony Robbins
https://www.habitsforwellbeing.com/6-core-human-needs-by-anthony-robbins/
Menachem Brodie, Human Vortex Training
https://www.humanvortextraining.com
check out the Moving2Live Podcast episodes featuring Menachem Brodie, released 3/28/18 and 4/11/18. Link to Part 1:
http://www.moving2live.com/2018/03/28/podcast-13-18-menachem-brodie-human-vortex-training-part-1/
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
Podcast: Play in new window | Download (Duration: 42:18 — 34.1MB)
Sean Brady is the Executive Director of Hollow Oak Land Trust, a conservation organization that protects and connects greenspace in the Pittsburgh International Airport Corridor. With a BA in Biology from Allegheny College and an MA in Professional Writing from Carnegie Mellon University, Sean helped build Venture Outdoors as a regional leader in outdoor recreation from its inception in 2001 to 2010. He also served as Development Director for Riverlife, supporting sustainable riverfront development in downtown Pittsburgh. Currently, Sean manages the six conservation areas owned by Hollow Oak Land Trust and works with municipalities and private landowners to develop greenways in the airport corridor.
Show Notes:
Sean Brady, Hollow Oak Land Trust, – contact info:
E-mail: sbrady@hollowoak.org
Website: http://www.hollowoak.org
Instagram: https://www.instagram.com/hollow_oak_land_trust/
Facebook: https://www.facebook.com/HollowOakLandTrust/
LinkedIn: https://www.linkedin.com/in/sean-brady-600aab3/
Links mentioned in the Podcast:
Commonplace Coffee, Pittsburgh, PA (Mexican War Streets)
https://commonplacecoffee.com
Dirty Dozen Bike Race, Pittsburgh, PA, November 24, 2018
http://www.dannychew.com/ddinfo.html
Hell On Hills 5K, Beechview, PA, October 27, 2018
http://www.hellonhills.com
Check out the FitLabPGH Podcast episodes featuring Bethany Ruhe and Melissa Harmon of Hell on Hills, released 10/2/16 and 9/17/17; link to 10/2/16 episode:
http://www.fitlabpgh.com/2016/10/02/hell-on-hills-the-worlds-steepest-5k/
Pittsburgh StepTrek, South Side Slopes, October 6, 2018
http://www.southsideslopes.org
Check out the FitLabPGH Podcast episode featuring Brian Oswald of the South Side Slopes Neighborhood Association, organizer of the Pittsburgh StepTrek (released 10/1/17); Link:
http://www.fitlabpgh.com/2017/10/01/podcast-41-17-pittsburgh-step-trek-brian-oswald/
Western Pennsylvania Conservancy
Venture Outdoors (and Kayak Pittsburgh)
https://www.ventureoutdoors.org
Pittsburgh’s Paddle at the Point, June 2010
https://www.nationalgeographic.com/travel/intelligent-travel/2010/06/07/christine_otoole_is_a_feature/
Riverlife, Pittsburgh, PA
Montour Trail, Allegheny and Washington Counties, PA
Check out the FitLabPGH Podcast episode featuring Bill Orr of the Montour Trail Council (released 1/28/17); Link:
http://www.fitlabpgh.com/2017/01/28/podcast-montour-trail-council-bill-orr/
Where the Wild Things Were, By William Stolzenburg
…
Podcast: Play in new window | Download (Duration: 32:17 — 25.9MB)
Periodically Moving2Live reposts past interviews. We want to make sure that great info doesn’t get lost in the “pod clog”, which can occur with so many podcasts and so many episodes. This week we revisit our interview with Rick Howard, originally released in September 2017. Rick talks about his involvement with Long Term Athletic Development and other topics related to youth fitness and exercise. The topic and info is pertinent as the school year begins, and Rick provides listeners with some excellent information…enjoy!!
Link to the original podcast show notes: Show Notes
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
Podcast: Play in new window | Download (Duration: 39:36 — 31.9MB)
Lynn Rescigno is a Yoga teacher, a classical Pilates teacher at Pittsburgh Ballet Theatre (PBT) School, and a modern dancer. Lynn practices Ashtanga yoga, Iyengar yoga and is a Jivamukti yoga teacher, who has worked under the guidance of Sharon Gannon and David Life since 1999. She has studied the works of the Krishnamacharya Lineage with Sri K. Pattabhi Jois, TKV Desikachar, Tim Miller, David Swenson, Richard Freeman and many senior teachers under BKS Iyengar. A graduate of Point Park College, Lynn was a professional modern dancer with many companies in both NYC and Pittsburgh. She enjoys teaching yoga to people of all walks of life. Lynn also teaches a 200-Hour Classical Yoga Teacher Training at BYS Yoga in Pittsburgh; the next training class will begin in September 2018.
Show Notes:
Lynn Rescigno, contact info:
e-mail: lynnres@gmail.com
website: http://www.lynnrescigno.com
Facebook: https://www.facebook.com/lynn.rescigno
Instagram: https://www.instagram.com/lynnrescigno
Links mentioned in the Podcast:
Lynn Rescigno was a guest on a previous FitLabPGH Podcast (released 3/19/17); here’s the link: Lynn first FitLabPGH interview
Pittsburgh Classical Yoga 200-Hour Vinyasa Teacher Training at BYS Yoga with Lynn Rescigno
https://www.bys-yoga.com/teacher-training/
Jill Miller, Yoga Tune Up and The Roll Model
https://www.tuneupfitness.com
Yoga Alliance
https://www.yogaalliance.org
Pittsburgh Ballet Theatre (PBT) School
https://www.pbt.org/pbt-school/
Jivamukti Yoga, founded by Sharon Gannon and David Life
Ashtanga Yoga, for more information, go to:
http://www.ashtanga.com
Iyengar Yoga, for more information, go to:
http://www.bksiyengar.com
(Or see Light on Yoga by BKS Iyengar, published by Harper Collins)
Three Rivers Rowing Association, Junior Rowing, Matt Grau, Head Coach
http://threeriversrowing.org/trjr/
check out the FitLabPGH Podcast episode featuring Matt Grau, Head Coach of Junior Rowing at Three Rivers Rowing Association (released 2/25/18).
Link: http://www.fitlabpgh.com/2018/02/25/podcast-8-18-matt-grau-three-rivers-rowing/
Don Drolet, Standing Crane Tai Chi, Qigong, and Meditation
https://www.standingcrane.com
check out the FitLabPGH Podcast episodes featuring Don Drolet (released 5/14/17 and 10/29/17).
Link to 5/14/17: http://www.fitlabpgh.com/2017/05/14/podcast-22-17-standing-crane-don-drolet/
Link to 10/29/17: http://www.fitlabpgh.com/2017/10/29/podcast-45-17/
BYS Yoga, Pittsburgh (South Side Flats)
1113 East Carson Street, 3rd Floor
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter:
