The Labradors count on their humans to create a healthy lifestyle. After consulting with the humans, the Labs have 3+ tips to help you and your 4-legged friends implement a healthy lifestyle. 1. Get regular movement. This is easy for the Labs; they love to move. 2. Eat quality food (and not “too much” of it). The Labs REALLY need the humans for this one…and sometimes humans need a consult from a registered dietitian. 3. Remember to get regular checkups and vaccines. Bonus tip: ENJOY your movement time; have fun with it!
Move more. Move often. Whether you have 2 legs or 4, take a tip from the Labs: be proactive about your health.
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors. For week 3 of ’23 the Labs remind us Don’t … Continue reading →
In case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with Matty Lansdown. This episode was originally released on 1/20/21 – the show notes are available here: Show Notes.
Give a listen and learn about his role as a health coach, his podcast, “How to Not Get Sick and Die,” making healthy changes…and much more.