FitLabPGH’s Movement Tips & Lab Lessons Week 3 of ’23


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FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors. For week 3 of ’23 the Labs remind us Don’t … Continue reading

Matty Lansdown- Researcher, Health Coach & host of ‘How to Not Get Sick & Die’ – Repost

In case you missed it, the Moving2Live Podcast wants you to check out our podcast interview with Matty Lansdown. This episode was originally released on 1/20/21 – the show notes are available here: Show Notes.

Give a listen and learn about his role as a health coach, his podcast, “How to Not Get Sick and Die,” making healthy changes…and much more.