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Samantha Wood, PT, DPT, OCS, CSCS, is a board-certified orthopedic physical therapist and serves in the Army reserves. She coaches endurance athletes through Mito-Endurance Coaching, LLC and operates a cash-based physical therapy practice, Natural Performance Rehab, LLC in Colorado Springs, CO. For fun Sam runs ultras and Spartan races. Most recently she was a contestant in season 2 of NBC’s “Spartan: Ultimate Team Challenge” and competes regularly with the All-Army Obstacle Course Racing team. In 2016 Sam finished the Leadville 100 Trail Run wearing sandals.
Show Notes: Samantha Wood, PT, DPT, OCS, CSCS, contact info:
Websites:
www.mitoendurance.com
www.naturalperformancerehab.com
E-mail: wood.ultra@gmail.com
Twitter: https://twitter.com/woodultra
Facebook: https://www.facebook.com/wood.ultra
Instagram: https://www.instagram.com/woodultra
Links mentioned in the Podcast (Part 2):
Leadville 100 Trail Run, Leadville, CO
www.leadvilleraceseries.com/run/leadvilletrail100run/
Pike’s Peak Marathon
Start: Manitou Springs, CO, Race through Pike National Forest
www.pikespeakmarathon.org
Haile Gebrselassie
Retired Ethiopian long-distance track and road running athlete
For bio see: http://www.hailehotelsandresorts.com/biography
Altra Running Shoes
Zero Drop platform and FootShapeTM toebox
https://www.altrarunning.com
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org