FitLabPGH’s Movement Tips & Lab Lessons Week 16 of ’23

FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labs remind us to Be Present for Your Pets

Our movement tips: it’s OK to #becautious what’s your #movementgoal & #havefun when you move