FitLabPGH’s Movement Tips & Lab Lessons Week 45 of ’23

FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us to Be Proactive About Your Health

Our movement tips: get ready for winter, visit your local bike shop & find movement you enjoy