FitLabPGH’s Movement Tips & Lab Lessons Week 2 of 2024

FitLabPGH brought to you by Moving2Live promotes the ethos #movementisalifestyle with movement tips  week and a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us that rest is not a 4 letter word!!


Our movement tip for this week-judge professionals by their knowledge (not by their social media following)