Lab Lessons from FitLab Deep Creek.
Don’t Wait for Perfect Conditions.
As you can hear in the video, Abbie the Black Lab feels very strongly about today’s message. The Labs think ANY day is a perfect day to get outside and move. They remind the humans that we don’t melt in the rain, so, as long as conditions are safe, there’s no excuse to skip their daily walk. Dress for the weather, and get out there.
Move more. Move often. Don’t wait for perfect conditions to get outside and get moving.
@fitlabdeepcreek promotes #movementisalifestyle with a weekly Labrador Lesson & Movement Tips. This week the Labs remind us to Keep Your Distance
Our Movement Tip: A Bumpy RIde
Lab Lessons from FitLab Deep Creek.
Keep Your Distance.
Spring is a great time to get outside. It’s also a season when you’re likely to encounter wild animals. While the Labs might think all animals are as friendly as our cats, it’s our job as human staff to keep the Labs at a safe distance from wildlife. We will change course if necessary to give plenty of room for skunks, porcupines, and bears. And we’ll keep the dogs on short leashes, so that they don’t spook the deer.
Move more. Move often. Share the trail with wildlife…at a safe distance.
Lab Lessons from FitLab Deep Creek.
Focus on the Positive.
Sometimes it feels easier to focus on the negative than the positive. The Labs COULD complain about the things they were not allowed to do on their last hike (run off-leash…through the mud). Instead, they focus on what they ARE allowed to do (hunt for sticks…whine on our video…) Mostly importantly, they focus on the opportunity to move.
Move more. Move often. Focus on the positive. Especially when the positive includes the chance to get outside and move.
LabLessons from FitLab Deep Creek.
Leash Length Matters.
The Labs reluctantly acknowledge that they need to be kept under control when we hike…that’s one of the reasons we keep them on leash. We’ve learned that when it comes to leashes one length does not fit every situation. When we hike on single track or technical trails, we use shorter leashes for greater control. When we walk on double track or fire roads, we opt for longer leashes to give the Labs a LITTLE bit more room to roam. Gracie the cat doesn’t walk on a leash, but she was nice enough to make a guest appearance on this video.
Move more. Move often. Experiment to find the gear that works best for you (and your dogs).
LabLessons from FitLab Deep Creek.
Beware of Ticks.
The Labs would like to remind you to keep your dogs (and yourself) safe from ticks. Spring is coming, along with rapidly changing temperatures in Western Maryland (and many parts of the country). While ticks are an issue year-round, they are more active as temperatures rise above freezing. Check your dogs (and yourself) after spending time outside. Consult your vet about the best tick medications for your dogs and ask about the Lyme disease vaccine. Consider tick spray and other preventative measures for yourself. Don’t be afraid to get outside, but take action to stay safe.
Move more. Move often. Move safely with your dogs.
LabLessons from FitLab Deep Creek.
Walk Your Dog.
We recorded this video on National Walk Your Dog Day. The Labs don’t see the need for such a “holiday” because they think you should walk your dogs almost every day. If you don’t walk your dog(s) on a regular basis, try adding dog walking to your routine for a few weeks. The Labs predict regular dog walking will make you, and your dog(s), feel better.
Move more. Move often. Move with your dogs.
@fitlabdeepcreek promotes #movementisalifestyle with a weekly Labrador Lesson & Movement Tips. This week the Labs remind us Adapt to the Conditions
Our Movement Tips: Cheers to 7 Months w Abbie the Black Lab & Altra King MT Review
LabLessons from FitLab Deep Creek.
Adapt to Conditions.
The Labs would like to get outside for a hike EVERY day. The human staff is happy to help, but we also need to make sure our hikes are safe…for the Labs and the humans. So we adapt our movement plan based on conditions. Sometimes, it’s as simple as unhooking the leashes from Ben’s waist to give the Labs room to jump over a fallen tree. Other times, it’s changing the route to find the safest conditions (note: icy parking lots and closed park roads are slippery).
Move more. Move often. Adapt your movement plan, so that you can keep moving…safely.
@fitlabdeepcreek promotes #movementisalifestyle with a weekly Labrador Lesson & Movement Tips. This week the Labs remind us Why We Are Leashed
Our Movement Tips: Give Thanks to Those Who Help You Move & Have You Tried Snowshoeing?