FitLabPGH’s Movement Tips & Lab Lessons Week 46 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors took the week off and did some extra movement in the great fall weather!!

Our movement tips: find #movement you enjoy, #begrateful for the opportunity to move & what’s your movement petpeeve ?

FitLabPGH’s Movement Tips & Lab Lessons Week 45 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us to Be Proactive About Your Health

Our movement tips: get ready for winter, visit your local bike shop & find movement you enjoy

 

FitLabPGH’s Movement Tips & Lab Lessons Week 44 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 2 movement tips this week and a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us to Move Consistently Throughout the Year

Our movement tips: Protect the Trails & Communication on the Trails

FitLabPGH’s Movement Tips & Lab Lessons Week 43 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us to Take Your Time

Our movement tips: FEAR can be a bad thing, Follow your path & Don’t let cold temps stop your movement!!

 

FitLabPGH’s Movement Tips & Lab Lessons Week 41 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors took the week off from lessons…but they’ll be back next week!!

Our movement tips: move for you, temperature- it’s not just a #!! & don’t wait for a special event to get outside & move

 

FitLabPGH’s Movement Tips & Lab Lessons Week 40 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us how to Enhance Your Dog’s Quality of Life

Our movement tips: Stressed? #GetOutside & #GetMoving Stay Focused When You Move & Find the Positive in any Movement Session

FitLabPGH’s Movement Tips & Lab Lessons Week 39 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us to Make the Outdoors More Pleasant for All!!

Our movement tips: make a good impression on the trail, weekdays are for movement & 3 tips for a ‘Fielding’ bike ride

 

FitLabPGH’s Movement Tips & Lab Lessons Week 37 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors took a late summer vacation to prepare for a Fall movement season…they’ll be back next week!!

Our movement tips: don’t overcomplicate movement, what are your movement goals? & enjoy your movement

 

FitLabPGH’s Movement Tips & Lab Lessons Week 36 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Lab Lesson is : Why the Labs Are Excited About Fall

Our movement tips: now is the time to prep for cold weather #cycling #keepmoving – enjoy your movement & what are your #movementgoals

 

FitLabPGH’s Movement Tips & Lab Lessons Week 34 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us to Leash Your Human

Our movement tips: this week only 2 tips because we followed our advice to explore more/worry less & a tip to say no to peer pressure.