FitLabPGH’s Movement Tips & Lab Lessons Week 13 of ’23

FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labs went on vacation to “celebrate” Spring…they kept on moving and will be back with another lesson next week.

Our movement tips: #takeawalk & catch up w a friend, #makeexcuses to #move & #maketime to move

FitLabPGH’s Movement Tips & Lab Lessons Week 12 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labs remind us to Play Safely

Our movement tips: #justmove throughout the day, find your #perfect place to move & #springishere visit your local #bikeshop

FitLabPGH’s Movement Tips & Lab Lessons Week 11 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

For week 11 of ’23 the Labs remind us Spring is Coming. Beware of Ticks.

Our movement tips: #enjoymoving #bedrocksandals #mountainclogs #review & #movement isn’t #allornothing

FitLabPGH’s Movement Tips & Lab Lessons Week 10 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

For week 10 of ’23 the Labs remind us If You Eat Crap You May Feel Like Crap

Our movement tips: #justmove #justexplore & #movement is not a #fourletterword

FitLabPGH’s Movement Tips & Lab Lessons Week 8 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

For week 8 of ’23 the Labs remind us to Share The Trail With Humans

Our movement tips: use #movement to spark #creativity a walk is a great way to catch up with a friend & don’t be afraid to try

|

|

FitLabPGH’s Movement Tips & Lab Lessons Week 7 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

For week 7 of ’23 the Labs remind us to Be Present 

Our movement tips: #havefun when you move #movemore control what you can & leave the trail better than you found it

FitLabPGH’s Movement Tips & Lab Lessons Week 6 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

For week 6 of ’23 the Labs remind us Make Time To Play – #goodadvice from the Labradors

Our movement tips: are you counting your steps? #move at your own pace & don’t wait for a special event to #moveoutside

FitLabPGH’s Movement Tips & Lab Lessons Week 5 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movementisalifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

For week 5 of ’23 the Labs remind us Help Keep Dogs Safe

Our movement tips: #movementisfun what is the #bestmovement & #simplehacks 4 comfortable #coldweather #cycling

FitLabPGH’s Movement Tips & Lab Lessons Week 4 of ’23


FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

For week 4 of ’23 the Labs tell us Remember to Have Fun

Our movement tips for this week make movement #social #commit to 10′ of movement & #besafe when you move #outdoors

 

FitLabPGH’s Movement Tips & Lab Lessons Week 3 of ’23

Gallery

This gallery contains 1 photo.

FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors. For week 3 of ’23 the Labs remind us Don’t … Continue reading