FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs went on vacation to “celebrate” Spring…they kept on moving and will be back with another lesson next week.
Our movement tips: #takeawalk & catch up w a friend, #makeexcuses to #move & #maketime to move
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs remind us to Play Safely
Our movement tips: #justmove throughout the day, find your #perfect place to move & #springishere visit your local #bikeshop
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
For week 11 of ’23 the Labs remind us Spring is Coming. Beware of Ticks.
Our movement tips: #enjoymoving #bedrocksandals #mountainclogs #review & #movement isn’t #allornothing
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
For week 10 of ’23 the Labs remind us If You Eat Crap You May Feel Like Crap
Our movement tips: #justmove #justexplore & #movement is not a #fourletterword
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
For week 8 of ’23 the Labs remind us to Share The Trail With Humans
Our movement tips: use #movement to spark #creativity a walk is a great way to catch up with a friend & don’t be afraid to try
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FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
For week 7 of ’23 the Labs remind us to Be Present
Our movement tips: #havefun when you move #movemore control what you can & leave the trail better than you found it
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
For week 6 of ’23 the Labs remind us Make Time To Play – #goodadvice from the Labradors
Our movement tips: are you counting your steps? #move at your own pace & don’t wait for a special event to #moveoutside
FitLabPGH brought to you by Moving2Live promotes the ethos #movementisalifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
For week 5 of ’23 the Labs remind us Help Keep Dogs Safe
Our movement tips: #movementisfun what is the #bestmovement & #simplehacks 4 comfortable #coldweather #cycling
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
For week 4 of ’23 the Labs tell us Remember to Have Fun
Our movement tips for this week make movement #social #commit to 10′ of movement & #besafe when you move #outdoors
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FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors. For week 3 of ’23 the Labs remind us Don’t … Continue reading