Podcast: Play in new window | Download (Duration: 32:02 — 25.7MB)

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Dean Somerset is a kinesiologist (BSc. Kinesiology, University of Alberta) and a Certified Exercise Physiologist (Canadian Society of Exercise Physiologists) from Edmonton, Alberta, Canada.  He is also a Certified Strength and Conditioning Specialist (CSCS, NSCA) and a Medical Exercise Specialist (American Academy of Health, Rehabilitation and Fitness Professionals).

Dean has trained pro, Olympic and Paralympic athletes as well as post-surgical recovery and complex medical clients and everyone in between.  In addition to his in-person training, Dean teaches seminars and works with clients around the world with goals ranging from injury recovery or athletic performance to weight loss or enjoying time in the gym.  He’s written for many publications, including Men’s Health, Women’s Health, T-Nation.com and Bodybuilding.com.  A quote from his website, www.deansomerset.com: “Most of my talks focus on using humour and hands-on application to keep people engaged and entertained.  This has been shown to be a successful method of having participants retain key information versus just speaking and instructing and lets me make ruthless fun of anyone who shows up to a hip or mobility seminar wearing tight jeans.”  He loves deadlifts, cookies and puppy snuggles (not necessarily in that order).  Dean is also the host of The Dean Somerset Podcast.

Show Notes:
Dean Somerset, contact info:
E-mail: dean@deansomerset.com

Website: www.deansomerset.com

Twitter: https://twitter.com/deansomerset

Facebook: https://www.facebook.com/dean.somerset.9

Instagram: https://www.instagram.com/dsomerset1

Links mentioned in the Podcast (Part 2):
Wolff’s Law- Wolff’s Law states that bone grows and remodels in response to the forces that are placed upon it.  Here’s a link to a brief article on the role of Wolff’s Law in Physical Therapy
https://www.verywell.com/wolffs-law-in-physical-therapy-2696151

Stuart M. McGill, PhD- Dr. Stuart M. McGill is a professor of spine biomechanics at the University of Waterloo (Waterloo, ON, Canada). His advice is often sought by governments, corporations, legal experts and elite athletes and teams from around the world. Difficult back cases are regularly referred to him for consultation. Any product associated with this website has been tested in Dr. McGill’s laboratory at the University of Waterloo, ON, Canada.
http://www.backfitpro.com

Shirley Sahrmann, PT, PhD, FAPTA
https://medicine.wustl.edu/news/about/faculty-recognition/distinguished-faculty-awards/dfa-2008/shirley-a-sahrmann-pt-phd-fapta/

Rick Howard, M.Ed., CSCS*D, USAW
https://youthsportfitnesscoach.com

Check out the Moving2Live Podcast Episodes featuring Rick Howard (released 8/30/17 and 9/13/17).  Here’s the link to Part 1:
http://moving2live.blubrry.com/2017/08/30/podcast-01-17-rick-howard-part-1/

Go-To Sources for Information for Consumers:
Dean Somerset’s Blog:
http://deansomerset.com

Information on Supplements:
https://examine.com

General Medical Information:
https://www.webmd.com/default.htm

Information on shoulder issues, mobility, etc…Eric Cressey
https://ericcressey.com

Information on back mechanics, injuries, etc…Stuart McGill
http://www.backfitpro.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast: Play in new window | Download (Duration: 39:34 — 31.7MB)

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Mark Nutting, CSCS*D, NSCA-CPT *D, ACSM HFD, ACSM CEP, is the Owner and Master Trainer of Jiva Fitness in Easton, PA. PFP 2016 Trainer of the Year Legacy Award, NSCA 2009 Personal Trainer of the Year, NSCA Recognized Certified Personal Trainer Emeritus, holds 12 certifications in the field, 37 years in personal training and health club management, and has been educating and coaching Personal Trainers for 35 of those 36 years. Mark just completed his book The Business of Personal Training for Human Kinetics, which will be released in Feb 2018. Mark is a leading business coach for personal trainers and club managers.

Show Notes:
Mark A. Nutting, CSCS*D, NSCA-CPT *D, ACSM HFD, ACSM CEP, contact info:
E-mail: mark@jivafitness.com

Website: www.marknutting.com

Twitter: https://www.twitter.com/marknutting

Facebook: https://www.facebook.com/marknutting

Instagram: https://www.instagram.com/marknuttingfitness

LinkedIn: http://www.linkedin.com/in/marknutting

Jiva Fitness, contact info:
Website: www.jivafitness.com

Twitter: https://www.twitter.com/JivaFitness

Facebook: https://www.facebook.com/jivafitness

Instagram: https://www.instagram.com/jiva_fitness/

Links mentioned in the Podcast (Part 1):
National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.
www.nsca.com

American College of Sports Medicine (ACSM)- ACSM is the largest sports medicine and exercise science organization in the world. With more than 50,000 members and certified professionals worldwide, ACSM is dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine.
http://acsm.org

Kenneth H. Cooper, MD and former Air Force Colonel from Oklahoma, who introduced the concept of aerobics- Author, The Aerobics Way (and many other books)
https://www.amazon.com/Aerobics-Way-Kenneth-H-Cooper/dp/0553260839

Bob Giardina- Former CEO and Chairman of the Board of Town Sports International (TSI), New York, which operates health clubs under the names New York Sports Clubs, Boston Sports Clubs, Washington Sports Clubs, Philadelphia Sports Clubs and BFX Studio.
http://www.clubindustry.com/town-sports/bob-giardina-resigns-town-sports-international

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast: Play in new window | Download (Duration: 38:45 — 31.1MB)

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Dean Somerset is a kinesiologist (BSc. Kinesiology, University of Alberta) and a Certified Exercise Physiologist (Canadian Society of Exercise Physiologists) from Edmonton, Alberta, Canada.  He is also a Certified Strength and Conditioning Specialist (CSCS, NSCA) and a Medical Exercise Specialist (American Academy of Health, Rehabilitation and Fitness Professionals).

Dean has trained pro, Olympic and Paralympic athletes as well as post-surgical recovery and complex medical clients and everyone in between.  In addition to his in-person training, Dean teaches seminars and works with clients around the world with goals ranging from injury recovery or athletic performance to weight loss or enjoying time in the gym.  He’s written for many publications, including Men’s Health, Women’s Health, T-Nation.com and Bodybuilding.com.  A quote from his website, www.deansomerset.com: “Most of my talks focus on using humour and hands-on application to keep people engaged and entertained.  This has been shown to be a successful method of having participants retain key information versus just speaking and instructing and lets me make ruthless fun of anyone who shows up to a hip or mobility seminar wearing tight jeans.”  He loves deadlifts, cookies and puppy snuggles (not necessarily in that order).  Dean is also the host of The Dean Somerset Podcast.

Show Notes:
Dean Somerset, contact info:
E-mail: dean@deansomerset.com

Website: www.deansomerset.com

Twitter: https://twitter.com/deansomerset

Facebook: https://www.facebook.com/dean.somerset.9

Instagram: https://www.instagram.com/dsomerset1

Links mentioned in the Podcast (Part 1):
Halevy Life, New York, NY, Personal Training Gym (all trainers have Masters Degrees in Exercise Sciences)- Founded by Jeff Halevy
https://halevylife.com

National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.
www.nsca.com

Tony Gentilcore
Boston-based personal trainer, owner CORE studio
http://tonygentilcore.com

World Health- Health Club with 17 locations throughout Calgary and Edmonton
https://worldhealthedmonton.ca

https://www.facebook.com/worldhealthYEG/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast: Play in new window | Download (Duration: 33:32 — 26.9MB)

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Dr. Guillermo Escalante received his undergraduate degree in Athletic Training and became a certified athletic trainer/strength and conditioning specialist. In 1999, Dr. Escalante completed an MBA with concentrations in Healthcare Management and Marketing. He returned to school in 2004 and completed a doctorate in Athletic Training with an emphasis in rehabilitation in 2012.

Dr. Escalante is currently an assistant professor of Kinesiology at California State University San Bernardino and the COO of EdgePT in Upland, CA. His research focuses on performance enhancement, sports nutrition, and sports medicine. He has authored several peer reviewed publications and over 50 articles in Muscle & Fitness, MuscleMag, and Bodybuilding.com. He also serves as a guest lecturer in the sports rehabilitation sciences at local universities and has treated and/or trained athletes from novices to pros since 1997. In addition to his expertise working with patients and athletes, Dr. Escalante remains active as an athlete as a national level bodybuilding competitor.

Show Notes:
 Guillermo Escalante, DSc, MBA, ATC, CSCS, CISSN, contact info:
E-mail: gescalan@csusb.edu

Websites: www.edgept.org

www.drgfit.com

Twitter: https://www.twitter.com/drgfit

Instagram: https://www.instagram.com/doctorgfit

Facebook: https://www.facebook.com/DrGFit

https://www.facebook.com/edgeptandfitness

Links mentioned in the Podcast (Part 2):

National Strength and Conditioning Association (NSCA)
www.nsca.com

World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.

American College of Sports Medicine (ACSM)
www.acsm.org

The American College of Sports Medicine has more than 50,000 members and certified professionals strong from 90 countries around the globe, including academicians, students, personal trainers and physicians

National Academy of Sports Medicine (NASM)
https://www.nasm.org

International Federation of Bodybuilding and Fitness
https://www.ifbb.com

Ironman Triathlon
www.ironman.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast: Play in new window | Download (Duration: 35:55 — 28.8MB)

Subscribe: Email | RSS | More

Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA, ASCA-Level 2, ACSM-HFS, ISAK-L1, is an Associate Professor of Strength and Conditioning and the Coordinator for Athletic Performance at the University of Colorado at Colorado Springs. He has worked as a strength/performance coach, personal trainer, educator, and post-rehabilitation specialist for over 18 years.

Jay is currently the head strength and conditioning coach for the UCCS Men’s and Women’s Soccer teams, as well as the Women’s Volleyball team. He also coaches and consults with several law enforcement, fire, and military groups. His primary research interests are improving and measuring performance for tactical athletes/first responders, and athletes. He is certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist with Distinction, an NSCA-Certified Personal Trainer with Distinction, and a Tactical Strength and Conditioning-Facilitator; the American College of Sports Medicine as a Clinical Exercise Specialist (CES); and is recognized by the Australian Strength and Conditioning Association as a Level 2 Strength and Conditioning Coach. Additionally, Dawes has been a Fellow of the NSCA since 2009.

Show Notes:
Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA, ASCA-Level 2, ACSM-HFS, ISAK-L1
contact info:
E-mail: jdawes@uccs.edu

Twitter: https://twitter.com/jay_dawes76

Facebook: https://www.facebook.com/jay.dawes.7

Instagram: https://www.instagram.com/dawesjay

LinkedIn: https://www.linkedin.com/in/jay-dawes-18429746/

Links mentioned in the Podcast (Part 2):
The NSCA (National Strength and Conditioning Association) Tactical Strength and Conditioning (TSAC) Report. The TSAC Report is the NSCA’s quarterly, online-only publication designed for the training of tactical professionals, operators, and facilitators. You must be a member of the NSCA to access the TSAC Report.
https://www.nsca.com/publications/reports-and-journals/tactical-strength-and-conditioning-report/

Tips for Parents regarding starting resistance training for their kids: Make them better at moving, and allow them to explore movement from the National Strength and Conditioning Association (NSCA)- Youth Training and Long-Term Athletic Development (LTAD) Position Statement and Resources
https://www.nsca.com/youth_training_and_long-term_athletic_development/

From the NSCA website (See link above): Long-term athletic development (LTAD) is not merely a blueprint for the aspiring elite athlete; it’s an approach to physical activity and development for children and adolescents of all ages and athletic abilities. The backbone of LTAD is to ensure a safe progression of proper movement, physical literacy, adequate motor skills, and foundational muscular strength as a child grows and physically matures. LTAD addresses youth strength and conditioning, early sport specialization, overtraining, and injury prevention.

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast: Play in new window | Download (Duration: 40:05 — 32.1MB)

Subscribe: Email | RSS | More

Dr. Guillermo Escalante received his undergraduate degree in Athletic Training and became a certified athletic trainer/strength and conditioning specialist. In 1999, Dr. Escalante completed an MBA with concentrations in Healthcare Management and Marketing. He returned to school in 2004 and completed a doctorate in Athletic Training with an emphasis in rehabilitation in 2012. Dr. Escalante is currently an assistant professor of Kinesiology at California State University San Bernardino and the COO of EdgePT in Upland, CA. His research focuses on performance enhancement, sports nutrition, and sports medicine. He has authored several peer reviewed publications and over 50 articles in Muscle & Fitness, MuscleMag, and Bodybuilding.com. He also serves as a guest lecturer in the sports rehabilitation sciences at local universities and has treated and/or trained athletes from novices to pros since 1997. In addition to his expertise working with patients and athletes, Dr. Escalante remains active as an athlete as a national level bodybuilding competitor.

Show Notes:
 Guillermo Escalante, DSc, MBA, ATC, CSCS, CISSN, contact info:
E-mail: gescalan@csusb.edu

Websites: www.edgept.org

www.drgfit.com

Twitter: https://www.twitter.com/drgfit

Instagram: https://www.instagram.com/doctorgfit

Facebook: https://www.facebook.com/DrGFit

https://www.facebook.com/edgeptandfitness

Links mentioned in the Podcast (Part 1):
University of La Verne, La Verne, CA
https://laverne.edu

Rocky Mountain University of Health Professions, Provo, UT
https://rmuohp.edu

Bodybuilding.com
https://www.bodybuilding.com

International Society of Sports Nutrition (The ISSN)
www.sportsnutritionsociety.org

National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.
www.nsca.com

Sports Nutrition and Performance Enhancing Supplements, by Abbie E. Smith-Ryan, PhD, and Jose Antonio, PhD. Publisher: Linus Learning, 2013. ISBN 13: 9781607973393

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast: Play in new window | Download (Duration: 38:34 — 30.9MB)

Subscribe: Email | RSS | More

Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA, ASCA-Level 2, ACSM-HFS, ISAK-L1, is an Associate Professor of Strength and Conditioning and the Coordinator for Athletic Performance at the University of Colorado at Colorado Springs. He has worked as a strength/performance coach, personal trainer, educator, and post-rehabilitation specialist for over 18 years.

Jay is currently the head strength and conditioning coach for the UCCS Men’s and Women’s Soccer teams, as well as the Women’s Volleyball team. He also coaches and consults with several law enforcement, fire, and military groups. His primary research interests are improving and measuring performance for tactical athletes/first responders, and athletes. He is certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist with Distinction, an NSCA-Certified Personal Trainer with Distinction, and a Tactical Strength and Conditioning-Facilitator; the American College of Sports Medicine as a Clinical Exercise Specialist (CES); and is recognized by the Australian Strength and Conditioning Association as a Level 2 Strength and Conditioning Coach. Additionally, Dawes has been a Fellow of the NSCA since 2009.

Show Notes:
Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA, ASCA-Level 2, ACSM-HFS, ISAK-L1
contact info:
E-mail: jdawes@uccs.edu

Twitter: https://twitter.com/jay_dawes76

Facebook: https://www.facebook.com/jay.dawes.7

Instagram: https://www.instagram.com/dawesjay

LinkedIn: https://www.linkedin.com/in/jay-dawes-18429746/

Links mentioned in the Podcast (Part 1):
National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.
www.nsca.com

Donald A. Chu, Ph.D., Sports Performance Enhancement and Physical Therapy Consultant- Books include, “Jumping Into Plyometrics,” now in 2^nd Edition
www.donchu.com

Lee E. Brown, EdD, CSCS*D, FNSCA, FACSM, Professor, California State University, Fullerton
http://hhd.fullerton.edu/knes/FacultyStaff/Brown/LeeBrown.htm

Juan Carlos “JC” Santana, Med, CSCS, Founder and Director, Institute of Human Performance (IHP), Boca Raton, FL
www.ihpfit.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast: Play in new window | Download (Duration: 46:11 — 37.0MB)

Subscribe: Email | RSS | More

Sam Callan has a diverse background with a master’s degree in exercise science (Georgia State University) along with a bachelor’s degree in psychology (University of Georgia) and a master’s degree in counseling and higher education administration (Appalachian State University).  While in graduate school, Sam completed an internship with Jeff Galloway.  Part of his internship involved coaching Jeff’s “advanced” runners; these were runners who were seeking time goals such as qualifying for the Boston Marathon.  After finishing graduate school at Georgia State, Sam worked as a research assistant physiologist at the United States Olympic Training Center in Colorado Springs, CO.  He later moved to USA Cycling as its sports science manager and later in charge of coaching education.  While in Colorado Springs, Sam began coaching again with the Arthritis Foundation Joints in Motion marathon training program.  He also has worked as a coach for USA Fit (Houston, TX) and with many individuals.  Sam combines his knowledge as a long time runner with his knowledge of science and many years of educating coaches in a variety of sports to help runners reach their goals.  Sam is currently the Senior Manager of Coaching Education for USA Fencing.

Sam has the following credentials:
-USA Track and Field Level 1 Coach
–National Academy of Sports Medicine (NASM) Corrective Exercise Specialist
—NASM Fitness Nutrition Specialist

Show Notes:
 Sam Callan, , contact info:
Websites: www.smartercoachingllc.com

E-mail: smartercoachingllc@gmail.com

Twitter: https://twitter.com/smartercoaching

Facebook: https://www.facebook.com/samcallan

Links mentioned in the Podcast (Part 2):
Leadville 100 Mountain Bike Race, Leadville, CO
http://www.leadvilleraceseries.com/mtb/leadvilletrail100mtb/

Steve Johnson, PhD, Professor, University of Colorado, Colorado Springs, Former CEO of USA Cycling
https://www.uccs.edu/bethel/people/card_hscifaculty/johnson-steve.html

National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.
www.nsca.com

NSCA’s (National Strength and Conditioning Association’s) Coaching Podcast- Hosted by NSCA Head Strength and Conditioning Coach, Scott Caulfield
https://www.nsca.com/coaches/podcast/

Barney King, USA Cycling Coach, Phoenix, AZ
https://www.usacycling.org/coaches/search.php?pagename=coach&L01=01&L02=02&L03=03&BMX01=01&BMX02=02&BMX03=03&state=AZ&zipcode=&radius=25&lastname=king

Randy Wilber, Ph.D. Senior Sport Physiologist, United States Olympic Committee (USOC)
www.teamusa.org/-/media/Bios/Randy-Wilber-PHYSIOLOGY.pdf?la=en&hash=2D35802F15EE5797C3F3B4BAAA26C6CD9AD9CF9A

Dartfish- Performance analysis software for sport, education and healthcare environments.
www.dartfish.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast: Play in new window | Download (Duration: 34:40 — 27.8MB)

Subscribe: Email | RSS | More

Samantha Wood, PT, DPT, OCS, CSCS, is a board-certified orthopedic physical therapist and serves in the Army reserves.  She coaches endurance athletes through Mito-Endurance Coaching, LLC and operates a cash-based physical therapy practice, Natural Performance Rehab, LLC in Colorado Springs, CO.  For fun Sam runs ultras and Spartan races.  Most recently she was a contestant in season 2 of NBC’s “Spartan: Ultimate Team Challenge” and competes regularly with the All-Army Obstacle Course Racing team. In 2016 Sam finished the Leadville 100 Trail Run wearing sandals.

Show Notes:
 Samantha Wood, PT, DPT, OCS, CSCS, contact info:


Websites:
www.mitoendurance.com

www.naturalperformancerehab.com

E-mail: wood.ultra@gmail.com

Twitter: https://twitter.com/woodultra

Facebook: https://www.facebook.com/wood.ultra

Instagram: https://www.instagram.com/woodultra

Links mentioned in the Podcast (Part 2):
Leadville 100 Trail Run, Leadville, CO
www.leadvilleraceseries.com/run/leadvilletrail100run/

Pike’s Peak Marathon
Start: Manitou Springs, CO, Race through Pike National Forest
www.pikespeakmarathon.org

Haile Gebrselassie
Retired Ethiopian long-distance track and road running athlete
For bio see:  http://www.hailehotelsandresorts.com/biography

Altra Running Shoes
Zero Drop platform and FootShape^TM toebox
https://www.altrarunning.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast: Play in new window | Download (Duration: 28:18 — 22.7MB)

Subscribe: Email | RSS | More

Sam Callan has a diverse background with a master’s degree in exercise science (Georgia State University) along with a bachelor’s degree in psychology (University of Georgia) and a master’s degree in counseling and higher education administration (Appalachian State University).  While in graduate school, Sam completed an internship with Jeff Galloway.  Part of his internship involved coaching Jeff’s “advanced” runners; these were runners who were seeking time goals such as qualifying for the Boston Marathon.  After finishing graduate school at Georgia State, Sam worked as a research assistant physiologist at the United States Olympic Training Center in Colorado Springs, CO.  He later moved to USA Cycling as its sports science manager and later in charge of coaching education.  While in Colorado Springs, Sam began coaching again with the Arthritis Foundation Joints in Motion marathon training program.  He also has worked as a coach for USA Fit (Houston, TX) and with many individuals.  Sam combines his knowledge as a long time runner with his knowledge of science and many years of educating coaches in a variety of sports to help runners reach their goals.  Sam is currently the Senior Manager of Coaching Education for USA Fencing.

Sam has the following credentials:
-USA Track and Field Level 1 Coach
–National Academy of Sports Medicine (NASM) Corrective Exercise Specialist
—NASM Fitness Nutrition Specialist

Show Notes:
 Sam Callan, , contact info:
Websites: www.smartercoachingllc.com

E-mail: smartercoachingllc@gmail.com

Twitter: https://twitter.com/smartercoaching

Facebook: https://www.facebook.com/samcallan

Links mentioned in the Podcast (Part 1):
National Strength and Conditioning Association (NSCA)
www.nsca.com

World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.

USA Fencing
www.usfencing.org

United States Olympic Committee (USOC) – Team USA
www.teamusa.org

USA Cycling
www.usacycling.org

United States Center for Coaching Excellence (USCCE), Morgantown, WV
https://www.uscoachexcellence.org

In the mid 1990’s the U.S. Coaching Coalition was formed by sport organization leaders to discuss coaching and coach education in the United States.  Over the years this informal group distilled down to the coaching education leaders from within the United States Olympic Committee, National Collegiate Athletic Association, National Federation of State High School Associations, SHAPE America (previously AAHPERD) and the National Strength and Conditioning Association, who met annually to discuss key issues in the field. One of the core efforts of the U.S. Coaching Coalition has been the hosting of the National Coaching Conference (NCC).  In 2017, the U.S. Coaching Coalition put on the 20th annual NCC at Life University in Atlanta, Georgia on May 22-24, 2017.

J. Andrew Doyle, Ph.D., FACSM, associate professor of exercise physiology and the director of the Applied Physiology Laboratory in the Department of Kinesiology and Health at Georgia State University, where he formerly served as the department chair.
http://education.gsu.edu/profile/j-andrew-doyle/

Jeff Galloway Training (Run Walk Run)
www.jeffgalloway.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org