LabLessons from FitLab Deep Creek:
Have a Happy, Safe Labor Day.
Fall is coming, but that doesn’t mean warm weather is finished for the year. Keep your dogs safe on those warm September days. Take breaks. Give them water. Slow down as needed. Stay safe today, so that you and your canine companions can keep moving safely through the Fall.
Move more. Move often. The Labs wish you a happy, safe, movement-filled day.
LabLessons from FitLab Deep Creek:
Celebrate New Experiences…
Even if those experiences aren’t new to you. Abbie recently visited “Dog Rock” in Deep Creek Lake State Park. While Dog Rock is nothing new to the rest of the team, it was an exciting adventure for Abbie, and we took time to enjoy the experience with her. Remember, what is “old hat” to you may be an exciting first for one of your movement buddies. Embrace their joy.
Move more. Move often. Celebrate “new” experiences.
LabLessons from FitLab Deep Creek:
Be Patient with New Movement Buddies.
Abbie the Black Lab joined the FitLab team around 1 month ago. There has been a bit of frustration during the first month of walks because Abbie is not an experienced trail dog. But with time, patience, and practice, Abbie is adapting to our movement routine. Whether your movement team members are human or canine, be patient during the learning curve.
Move more. Move often. Be patient with new team members.
FitLabDeepCreek promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say “Please Don’t Sneak Up On Us”
Our Movement Tips: Don’t Be Afraid To Rest & “Climb Away From The Crowds“
FitDeepCreek promotes #movementisalifestyle with weekly movement tip & a Labrador Lesson. This week the Labs remind us to Make Time for Fun
Our Movement Tips: Consistency is the Key & Use Movement for Stress Management
LabLessons from FitLab Deep Creek:
Make Time for Fun.
The Labs know humans have responsibilities other than caring for their dogs…they don’t UNDERSTAND…but they KNOW. They also know that, as Labradors, they are responsible for reminding the humans to make time for fun. Even on busy days, they encourage us to get outside for a walk in the woods.
Move more. Move often. Get outside. Make time for fun.
LabLessons from FitLab Deep Creek:
Be Aware of Your Surroundings.
As we’re training Abbie the Black Lab to be a responsible trail dog, we are especially conscious of our surroundings on the trails. We stay alert for other trail users (human and animal). When possible, we step off the trail to allow other users to pass…because not everyone wants a close encounter with an energetic lab.
Move more. Move often. Be willing to yield. Share the trail.
LabLessons from FitLab Deep Creek:
Meet Abbie.
We weren’t expecting to add a member to the FitLab team so soon after losing Maggie the Black Lab. But when Puddin’s breeder (Newlander Labradors) let us know Puddin’s grand-niece was available, we couldn’t resist! Abbie is an 11 month old black Labrador, and she seems excited to join the FitLab Deep Creek team. So please help us welcome Abigail, aka Abbie, and look for her words of wisdom in future Labrador Lessons.
Move more. Move often. Move with friends, old and new.
LabLessons from FitLab Deep Creek:
Enjoy Your Movement.
Puddin is still not accustomed to being an only dog, especially on her walks, but we make sure she gets to go outside and enjoy her movement. If you want to make movement part of your lifestyle, it helps to enjoy your movement activities. Puddin not only loved the scents on her Sniffy Sunday walk, she also made use of the video break to roll around. We’re doing our best to keep her entertained until we find her the right furry friend.
Move more. Move often. Even when you’re sad, try to enjoy your movement.
LabLessons from FitLab Deep Creek:
Stay Positive on the Trail.
Puddin has noticed that there is a lot of negativity on social media…even on Facebook groups for trail enthusiasts 😳. Dog walkers complain about cyclists. Cyclists complain about walkers. Everyone complains about SOMETHING. Puddin encourages people to focus on their own behavior and safety. If you behave in a way that keeps you (and your dogs) safe on the trail, the trail will be a more positive place for everyone.
Move more. Move often. Tune in for weekly wisdom from Labradors.