FitLabPGH’s Movement Tips & Labrador Lessons 22:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs took a vacation from tips, but celebrated Memorial Day w time on the trails!!

Our Movement Tips:  Be Adaptable to Conditions & Move Throughout the Year

FitLabPGH’s Movement Tips & Labrador Lessons 21:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs say It’s Not Always About Pace

Our Movement Tips: Include Hydration in Your Movement Plan & It’s OK to Not Have a Plan

FitLabPGH’s Movement Tips & Labrador Lessons 19:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs say It’s All About The Dogs!!

Our Movement Tips: Adults Can Play Too & Not All Movement Activities Need to be Epic

FitLabPGH’s Movement Tips & Labrador Lessons 17:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs say Show Some Perserverance  

Our Movement Tips: Don’t Be Afraid to Explore & Take Time to Acclimate to Warmer Temperatures

FitLabPGH’s Movement Tips & Labrador Lessons 15:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs say An Imperfect Walk Is Better Than No Walk

Our Movement Tips: ANY Day Is A Good Day To Move Outside & Invite Friends To Move With You

FitLabPGH’s Movement Tips & Labrador Lessons 14:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson.  This week the Labs give use 3 Dog Walk Essentials

 Our Movement Tips: Take The Opportunity to Explore & Enjoy Your Surroundings

FitLabPGH’s Movement Tips & Labrador Lessons 13:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Lab Lesson aka learn from the Labradors.

This week the Labs say – Explore New Places to Move

Our Movement Tips: Get Ready for Spring Cycling & Make Movement a Priority

 

FitLabPGH’s Movement Tips & Labrador Lessons 10:24


FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Lab Lesson aka learn from the Labradors.

This week the Labradors say “Don’t Let Life Get in the Way of Movement”

Our Movement Tips: Label Less/Move More & Make Time to “Noodle” More