Tricia Montgomery- K9 Fit Club part 1




Tricia Montgomery (in her own words): 20+ years of award-winning executive leadership in Health & Wellness, Medical Education, Veterinary Associations, and Pet Health and Nutrition. Expertise in TV and Media, Public Appearances, Speaking Engagements, Live Shows and Community Events. Passion for reaching audiences, giving voice to causes, connecting with people, building relationships and changing lives. Since inception of K9 Fit Club, she has led the growth of the company to 45+ locations, overseen operations and business activities, established trust relations, key partners and stakeholders. Prior to K9 Fit Club, Montgomery served as Public Education Director and Executive Director for the Chicago Veterinary Medical Association.

Show Notes:
Tricia Montgomery, Founder, K9 Fit Club, Contact info:
E-mail: tricia@k9fitclub.com

Website: http://k9fitclub.com

Facebook: https://www.facebook.com/K9FitClub/

Instagram: https://www.instagram.com/k9fitclub/

Twitter: https://twitter.com/K9FitClub1

LinkedIn: https://www.linkedin.com/company/k9-fit-club/about/

YouTube: https://www.youtube.com/user/K9FitClubOfficial

Links mentioned in the Podcast (Part 1):
Eric Malzone, Fitness Professional Online and Podcast Host
https://www.fitnessprofessionalonline.com

Check out the Moving2Live Podcast episodes featuring Eric Malzone, released 8/7/18 and 8/22/18; Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/

Woof Gang Bakery
https://woofgangbakery.com

Chicago Veterinary Medical Association
https://www.chicagovma.org

Association for Pet Obesity Prevention
https://petobesityprevention.org

Dr. Ernie Ward, Founder, Association of Pet Obesity Prevention
https://www.drernieward.com/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Don Drolet Standing Crane Tai Chi, Qigong & Meditation



Don Drolet has been practicing and studying Qigong and Tai Chi for over 10 years.  Don has been a student of Eastern philosophy, with a personal meditation practice of more than 20 years.  He has taught in and around the Pittsburgh Metro area for health clubs, corporate wellness programs and community organizations.  He established Standing Crane Tai Chi, Qigong and Meditation in January of 2017.  Standing Crane offers private sessions, group classes and corporate wellness classes/programs (see www.standingcrane.com for class times and locations).

For more information about Don Drolet, visit www.standingcrane.com; listen to the FitLabPGH Podcast featuring Don Drolet released May 14, 2017 (focusing on tai chi); or connect with him using the Social Media links below.

Show Notes:
Don Drolet, Founder, Standing Crane Tai Chi, Qigong and Meditation, contact info:
e-mail: standingcrane@hotmail.com

Website: www.standingcrane.com

Instagram: https://www.instagram.com/standingcranetaichi

Facebook: https://www.facebook.com/standingcrane/

Twitter: https://www.twitter.com/standingcrane

Links mentioned in the Podcast:
Lynn Rescigno, Yoga and Pilates Teacher
Check out the FitLabPGH Podcast episode featuring Lynn Rescigno (in which she defines the term “Barbie Yoga” – release date 3/19/17)
http://fitlabpgh.blubrry.com/?s=lynn+rescigno

American College of Sports Medicine (ACSM)
http://acsm.org
Recommendations on Quantity and Quality of Exercise
http://acsm.org/about-acsm/media-room/news-releases/2011/08/01/acsm-issues-new-recommendations-on-quantity-and-quality-of-exercise

Zero Gravity Float Co., Castle Shannon, PA
https://www.zgfloat.com
FitLabPGH interview w Zero Gravity Link: https://www.fitlabpgh.com/2017/11/05/podcast-46-17-jeff-val-marraccini-zero-gravity-float/

Headspace – Guided Meditation and Mindfulness App
https://www.headspace.com/headspace-meditation-app

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

 

 

 

 


Julie Compton, DVM, MS, DACVS-SA – CBD for Pets




Julie Compton, DVM, MS, DACVS-SA is Board Certified in Veterinary Surgery – Small Animal.  Dr. Compton works at the Blue Pearl Pittsburgh Veterinary Specialty and Emergency Center (PVSEC), where she finds perineal surgery, thoracic surgery, and trauma cases particularly gratifying to treat.  Dr. Compton is also an ambassador for Zilis, a company manufacturing full spectrum hemp oil products.  When she’s not at work, Dr. Compton is a fast pitch softball coach and enjoys gardening and travel.  She and her wife have three kids and are expecting a fourth.  The family pets include a Doberman, a French Bulldog, three cats, and a guinea pig.

Show Notes: Dr. Julie Compton, DVM, DACVS – contact info:
E-mail: jl.robb@zoominternet.net

Websites:
PVSEC – https://bluepearlvet.com/hospital/pittsburgh-north-hills-pa/

Zilis – https://www.zilis.com/drjuliecompton

Links mentioned in the Podcast:
Don Moxley, Exercise Physiologist
https://trainrecoverwin.wordpress.com

https://www.linkedin.com/in/donmoxley/

Check out the Moving2Live Podcast episode featuring Don Moxley, Applied Sports Scientist on Cannabinoids and Recovery (released 12/12/18)
Link: http://www.moving2live.com/2018/12/12/podcast-4518-don-moxley-applied-sports-scientist-on-cannabinoids-recovery/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

 

 

 

 


Josh Hockett- Tactical Strength & Conditioning part 2




Joshua Hockett is a 15 year fitness industry vet.  Former personal trainer turned college strength coach, turned tactical fitness facilitator.  Strength and physique athlete and OCR athlete. American expat in Italy.

Show Notes:
Joshua Hockett, Contact info:
E-mail: oregonpanthers@yahoo.com

Facebook: https://www.facebook.com/joshua.hockett.3

Instagram: https://www.instagram.com/musclesnmorsels/

Twitter: https://twitter.com/musclesNmorsels

Blogs:
https://meathead2meatballs.blogspot.com

https://avianofoodie.com

Links mentioned in the Podcast (Part 2):
University of Missouri (Mizzou), Columbia, MO
https://missouri.edu

Club Industry
https://www.clubindustry.com

National Strength and Conditioning Association (NSCA) offers

Tactical Strength and Conditioning (TSAC) Special Interest Group, Trainings, and a Certification Exam
https://www.nsca.com

USA Powerlifting
https://www.usapowerlifting.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

 

 

 

 


Jonathan Levitt- Inside Tracker part 2



Jonathan Levitt is a runner, traveler, and connector. He loves adventure and helping to inspire others to dream bigger.  Jonathan works for InsideTracker and is the host of the For The Long Run Podcast.

Show Notes:
Jonathan Levitt, Contact info:
E-mail: Jlevitt815@gmail.com

Website: https://www.insidetracker.com

Facebook:
https://www.facebook.com/InsideTracker/

https://www.facebook.com/jlevitt

Instagram:
https://www.instagram.com/insidetracker/

https://www.instagram.com/jwlevitt/

https://www.instagram.com/forthelrpod/

Twitter:
https://twitter.com/InsideTracker

https://twitter.com/JWLevitt

https://twitter.com/ForTheLRPod

Links mentioned in the Podcast (Part 2):
Joe Bauer, All Around Joe Podcast and Get Better Project
https://allaroundjoe.com

SteadyMD
https://www.steadymd.com

Dr. Spencer Nadolsky (SteadyMD)
https://www.steadymd.com/doctor-spencer-nadolsky/

Dr. Josh Emdur, DO, SteadyMD
https://www.steadymd.com/doctor-josh-emdur/

Check out the Moving2Live Podcast episodes featuring Dr. Josh Emdur, DO, released 1/31/18 and 2/14/18
Link to Part 1: http://www.moving2live.com/2018/01/31/podcast-5-18-dr-josh-emdur-do-steadymd/

Garmin (GPS, Heart Rate Monitoring Watches)
https://www.garmin.com/en-US/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

 

 

 

 


Josh Hockett- Tactical Strength & Conditioning part 1




Joshua Hockett is a 15 year fitness industry vet.  Former personal trainer turned college strength coach, turned tactical fitness facilitator.  Strength and physique athlete and OCR athlete. American expat in Italy.

Show Notes:
Joshua Hockett, Contact info:
E-mail: oregonpanthers@yahoo.com

Facebook: https://www.facebook.com/joshua.hockett.3

Instagram: https://www.instagram.com/musclesnmorsels/

Twitter: https://twitter.com/musclesNmorsels

Blogs:
https://meathead2meatballs.blogspot.com

https://avianofoodie.com

Links mentioned in the Podcast (Part 1):
Nook, Paleo Influenced Diner, Indianapolis, IN
https://nookpaleo.com

National Strength and Conditioning Association (NSCA)
https://www.nsca.com

University of Wisconsin Milwaukee
https://uwm.edu

University of Wisconsin La Crosse
https://www.uwlax.edu

Leadville Race Series- Leadville Trail 100 MTB 8/10/19
https://www.leadvilleraceseries.com

University of Wisconsin Madison
https://www.wisc.edu

University of Missouri (Mizzou), Columbia, MO
https://missouri.edu

Aviano Air Base – 31st Fighter Wing (Squadron: 57th RQS)
https://www.aviano.af.mil/Units/31st-Fighter-Wing/

USA Powerlifting
https://www.usapowerlifting.com  

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

 

 


Jonathan Levitt- Inside Tracker part 1



Jonathan Levitt is a runner, traveler, and connector. He loves adventure and helping to inspire others to dream bigger.  Jonathan works for InsideTracker and is the host of the For The Long Run Podcast.

Show Notes:
Jonathan Levitt, Contact info:
E-mail: Jlevitt815@gmail.com

Website: https://www.insidetracker.com

Facebook:
https://www.facebook.com/InsideTracker/

https://www.facebook.com/jlevitt

Instagram:
https://www.instagram.com/insidetracker/

https://www.instagram.com/jwlevitt/

https://www.instagram.com/forthelrpod/

Twitter:
https://twitter.com/InsideTracker

https://twitter.com/JWLevitt

https://twitter.com/ForTheLRPod

Links mentioned in the Podcast (Part 1):

Joe Bauer, All Around Joe Podcast and Get Better Project
https://allaroundjoe.com

November Project
https://november-project.com

Nate Avery Trail around Buffalo Park, Flagstaff, AZ
https://www.flagstaff.az.gov/1789/Nate-Avery-Trail

Garmin (GPS, Heart Rate Monitoring Watches)
https://www.garmin.com/en-US/

Sleep Cycle App
https://www.sleepcycle.com

Dr. Ian Dunican, PhD
https://sleep4performance.com.au

Check out the Moving2Live Podcast episodes featuring Dr. Ian Dunican, PhD, released 1/16/19 and 1/30/19.
Link to Part 1: http://www.moving2live.com/2019/01/16/podcast-319-dr-ian-dunican-phd-sleep4perdformance-melius-consulting/

Oura Ring, Sleep Tracker
https://ouraring.com

Chocolove chocolates
https://www.chocolove.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

 

 


Eric Chessen Autism Fitness part 2



Eric Chessen, M.S. is the Founder of Autism Fitness. An exercise physiologist with an extensive Applied Behavior Analysis (ABA) background, Eric has spent nearly two decades developing and implementing successful fitness programs for individuals of all ages and ability levels. He is the creator of the PAC Profile and Autism Fitness Certification. He teaches and consults worldwide.

For information on Stronger Than U equipment seen in Autism Fitness videos and pictures, go to https://strongerthanu.com

Show Notes:
Eric Chessen, M.S., Founder, Autism Fitness, Contact Info:

E-mail: Eric@AutismFitness.com

Website: https://autismfitness.com

Facebook: https://www.facebook.com/TheAutismFitness/

YouTube: https://www.youtube.com/theautismfitness

Links mentioned in the Podcast (Part 2):
Link to Part 1 of the Moving2Live Interview with Eric Chessen of Autism Fitness, released 1/9/19: http://www.moving2live.com/2019/01/09/podcast-219-eric-chessen-autism-fitness-part-1/

Andrea Leonard, Cancer Exercise Training Institute
https://thecancerspecialist.com

check out the Moving2Live episodes featuring Andrea Leonard, released 2/13/19 and 2/27/19.
Link to Part 1: http://www.moving2live.com/2019/02/13/podcast-719-andrea-leonard-cancer-exercise-training-institute-part-1/

Eric Malzone, Fitness Professional Online, Host of The Fitness Blitz and Future of Fitness Podcasts
https://www.fitnessprofessionalonline.com

check out the Moving2Live episodes featuring Eric Malzone, released 8/7/18 and 8/22/18.
Link to Part 1: https://moving2live.blubrry.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 

 

 


Nate Dunn- Data Driven Athlete part 2



Nate Dunn’s entire career has been spent in education and coaching. As a former teacher and now full-time cycling coach, he is most excited about blending the art and science of coaching to better support the goals of cyclists.

Show Notes:
Nate Dunn, Data Driven Athlete, Contact info:
E-mail: nate@datadrivenathlete.com

Website: https://datadrivenathlete.com

Facebook: https://www.facebook.com/datadrivenathlete

Instagram: https://www.instagram.com/datadrivenathlete/

Twitter:  https://twitter.com/ddacoaching

YouTube: https://www.youtube.com/user/DataDrivenAthlete

Links mentioned in the Podcast (Part 2):
Chris Yanakos, Cyclist and Muay Thai
https://www.instagram.com/the_only_chris_yanakos/

Check out the episode of our sister podcast FitLabPGH featuring Chris Yanakos, released 2/10/19
Link: https://www.fitlabpgh.com/2019/02/10/podcast-619-chris-yanakos-cyclist-and-muay-thai/

USA Cycling
https://www.usacycling.org

Zwift, Cycling Training App
https://www.zwift.com

TrainerRoad, Cycling Training App
https://www.trainerroad.com

Don Moxley
https://trainrecoverwin.wordpress.com

Check out the Moving2Live Podcast episodes featuring Don Moxley, released 4/4/18 & 4/18/18 (focus on wearable technology) and 12/12/18 (focus on cannabinoids and performance)

Link to 4/4/18 episode: http://www.moving2live.com/2018/04/04/podcast-14-18-don-moxley-train-recover-win-osu-wrestling/

Link to 12/12/18 episode: http://www.moving2live.com/2018/12/12/podcast-4518-don-moxley-applied-sports-scientist-on-cannabinoids-recovery/

Oura Ring, Sleep Tracker
https://ouraring.com

Data Driven Athlete Blog
https://datadrivenathlete.com/blogarchive/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Dr. Ray McClanahan, DPM Northwest Foot and Ankle part 2



Dr. Ray McClanahan is a sports podiatrist; founder and physician of Northwest Foot & Ankle in Portland, Oregon; and inventor of Correct Toes. He’s a former elite cross-country racer and a regular participant in various running events throughout the Pacific Northwest. Dr. McClanahan’s professional goal is to provide quality natural foot health services with an emphasis on sports medicine, preventative and conservative options, as well as education on proper footwear.

Show Notes:
Dr. Ray McClanahan, Northwest Foot and Ankle, Contact info:
E-mail: info@correcttoes.com

Websites: https://www.correcttoes.com

https://www.nwfootankle.com

Facebook: https://www.facebook.com/correcttoes

https://www.facebook.com/nwfootankle/

Instagram: https://www.instagram.com/correcttoes/

YouTube: https://www.youtube.com/user/correcttoes

Links mentioned in the Podcast (Part 2):
Sam Wood, PT, DPT, OCS, CSCS
https://www.naturalperformancerehab.com/

Check out the Moving2Live Podcast episodes featuring Sam Wood, PT, DPT, OCS, CSCS, released 9/27/17 and 10/11/17
Link to Part 1: http://www.moving2live.com/2017/09/27/podcast-05-17-sam-wood-part-1/

“Why Shoes Make ‘Normal’ Gait Impossible” by Dr. William A. Rossi
https://www.correcttoes.com/foot-help/wp-content/uploads/2015/12/rossiWhyShoesMakeNormalGaitImpossible.pdf

Correct Toes Approved and Natural Foot Approved Shoe List
https://www.correcttoes.com/foot-help/shoe-list/

Altra Running Shoes
https://www.altrarunning.com

Dr. Mark Cucuzzella, Executive Director, Natural Running Center
http://naturalrunningcenter.com

Two Rivers Treads, Ranson, WV
https://tworiverstreads.com

Dr. Gary Chimes, Lake Washington Sports and Spine, Bellevue, WA
https://www.lakewass.com/

Check out the Moving2Live Podcast episodes featuring Dr. Gary Chimes, released 2/28/18 and 3/14/18
Link to Part 1: http://www.moving2live.com/2018/02/28/podcast-9-18-dr-gary-chimes-lake-washington-sports-and-spine-part-1/

“Pronation vs. Overpronation” Video
https://www.correcttoes.com/foot-help/video-library/foot-conditions/

Correct Toes
https://www.correcttoes.com

5 Foot Strengthening Exercises – video
https://www.correcttoes.com/foot-help/video-library/exercises/

Shape of Strength AAPSM 2016 by Dr. Ray McClanahan – video
https://www.correcttoes.com/foot-help/video-library/lectures-studies/

Shoe Liner Test
https://www.correcttoes.com/foot-help/tips-and-how-tos/shoe-liner-test/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org