@fitlabdeepcreek promotes #movementisalifestyle with a weekly Labrador Lesson & Movement Tips. This week the Labs remind us Adapt to the Conditions
Our Movement Tips: Cheers to 7 Months w Abbie the Black Lab & Altra King MT Review
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FitLab Deep Creek Lab Lessons 7:25 Adapt to Conditions
LabLessons from FitLab Deep Creek.
Adapt to Conditions.
The Labs would like to get outside for a hike EVERY day. The human staff is happy to help, but we also need to make sure our hikes are safe…for the Labs and the humans. So we adapt our movement plan based on conditions. Sometimes, it’s as simple as unhooking the leashes from Ben’s waist to give the Labs room to jump over a fallen tree. Other times, it’s changing the route to find the safest conditions (note: icy parking lots and closed park roads are slippery).
Move more. Move often. Adapt your movement plan, so that you can keep moving…safely.
FitLabDeepCreek Movement Tips & Labrador Lessons 6:25
@fitlabdeepcreek promotes #movementisalifestyle with a weekly Labrador Lesson & Movement Tips. This week the Labs remind us Why We Are Leashed
Our Movement Tips: Give Thanks to Those Who Help You Move & Have You Tried Snowshoeing?
FitLabDeepCreek Movement Tips & Labrador Lessons 5:25
@fitlabdeepcreek promotes #movementisalifestyle with a weekly Labrador Lesson & a Movement Tip. This week the Labs remind us social media is For the Memories
Our Movement Tip: Winter is Just Another Movement Season
FitLab Deep Creek Lab Lessons 5:25 For the Memories
LabLessons from FitLab Deep Creek.
For the Memories.
The Labs don’t spend any time scrolling on social media, comparing themselves to trending influencers. They are happy to share their adventures with their followers. But they know their staff is primarily interested in preserving the memory of all the FitLab Labradors. While there is plenty of negativity on social media, we encourage you to focus on the positive side of social media. Celebrate the good moments and look forward to future adventures.
Move more. Move often. Move with dogs. Collect good memories.
FitLabDeepCreek Movement Tips & Labrador Lessons 4:25
@fitlabdeepcreek promotes #movementisalifestyle with a weekly Labrador Lesson & Movement Tips. This week the Labs remind us to Move at Our Pace
Our Movement Tip- Know Your Movement Buddies
FitLab Deep Creek Lab Lessons 3:25 Keep Us Moving
LabLessons from FitLab Deep Creek.
Keep us moving.
The Labs would like their human staff to get them outside and moving EVERY day. As long as the weather conditions don’t put them at risk, we are happy to accommodate them. When weather conditions are unsafe for dogs and/or humans, the Labs settle for enrichment activities at home. Basic training. Learning tricks. Following humans around through the household chores. Making movement part of your dogs’ lifestyle is good for their mental and physical health.
Move more. Move often. Moving with your dogs is good for them…and for you!
FitLabDeepCreek Movement Tips & Labrador Lessons 2:25
It’s the 2nd week of ’25 & @fitlabdeepcreek is back promoting #movementisalifestyle w a weekly Labrador Lesson & Movement Tips. This week the Labs remind us Things Change- Keep Moving
Our Movement Tips: Consistency is Key & Adapt to Keep Moving
FitLab Deep Creek Lab Lessons 2:25 Things change. Keep moving.
LabLessons from FitLab Deep Creek.
Things change. Keep moving.
Recently, we’ve had enough snow on the ground to change the way the 2-legged members of the Fit Lab want to move. But we recognize that the Labs need their daily hikes. So the humans have adapted by wearing snowshoes. Because movement is a lifestyle for the Labs and the humans. Plus, tired Labs are happy Labs.
Move more. Move often. When things change, find ways to keep moving.
FitLab Deep Creek Lab Lessons 1:25 Make Time for Recovery
LabLessons from FitLab Deep Creek.
Make Time for Recovery.
The Labs ALWAYS want to Move More. Especially on cold, snowy days. However, their humans recognize the value of an active recovery day (an “easy” day). So we build rest days and active recovery days into their movement plan.
Move more. Move often. Whether you have 2 legs or 4, make time for rest and recovery in your movement routine.