John Monteleone, CSCS, CSPS, EP-C, TPI-Certified- Wyomissing Fitness and Training

John Monteleone (in his own words): My personal training and exercise prescription are designed specifically to accomplish my clients’ health and fitness goals. I specialize in functional training, core strengthening, injury prevention, and weight loss management. My exercise prescriptions are created within the ACSM and NSCA guidelines for clients looking to improve overall quality of health and or sport performance. Establishing and reinforcing positive lifestyle changes is at the cornerstone of my training philosophy. Over 10 years of experience in the health/fitness industry.

Show Notes:
John Monteleone, CSCS, CSPS, EP-C, TPI-Certified, contact info:


Facebook (WyoFitness):

Facebook (John):

Instagram (WyoFitness):

Instagram (John):

Links mentioned in the Podcast:
Penn State University, University Park, PA

The North Club, State College, PA

Fitness After 50, by John Monteleone

National Academy of Sports Medicine (NASM)

National Strength & Conditioning Association (NSCA)

American College of Sports Medicine (ACSM)

American Council on Exercise (ACE)

Start with Why by Simon Sinek

Toastmasters International

Square 1 System

Contact Info for Moving2Live:
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Twitter: @_mov2liv

Instagram: @_mov2liv


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Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at