FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Lab Lesson aka learn from the Labradors.
This week the Labradors say Don’t Overcomplicate Your Routine
Our movement tips: Explore New Places & Movement Isn’t All or Nothing
Category Archives: Movement is a Lifestyle
FitLabPGH’s Movement Tips & Labrador Lessons Week 8 of 2024
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Lab Lesson aka learn from the Labradors.
This week the Labradors remind us Make Time To Play
Our movement tips: Just Move & Movement Should Make You Feel Good
FitLabPGH’s Movement Tips & Labrador Lessons Week 7 of 2024
FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Lab Lesson aka learn from the Labradors.
This week the Labradors say Don’t Wait for Perfect Weather to Get Moving
Our movement tips: The Only “Absolute” About Movement…Yes, You SHOULD Move & ‘Make Hay When the Sun Shines’ #getmoving #healthylifestyle
FitLabPGH’s Movement Tips & Lab Lessons Week 5 of 2024
FitLabPGH promotes #movementisalifestyle with weekly movement tips a week & a Lab Lesson aka learn from the Labradors.
This week the Labradors remind us to #sharethetrail
Our movement tip: Cold Weather Cycling Tips #getmoving #winterfun#wintersafety
FitLabPGH’s Movement Tips & Lab Lessons Week 4 of 2024
FitLabPGH brought to you by Moving2Live promotes #movementisalifestyle with weekly movement tips a week & a Lab Lesson aka learn from the Labradors.
This week the Labradors remind us to #bepatient with our #movementpractice
Our movement tips: Make Winter a Time To Play & Be Comfortable With Your Comfort Zonne #wintercycling #winterfun #getmoving
FitLabPGH’s Movement Tips & Lab Lessons Week 3 of 2024
FitLabPGH brought to you by Moving2Live promotes the ethos #movementisalifestyle each week movement tips a week & a Lab Lesson aka learn from the Labradors.
This week the Labradors remind us to Embrace New Adventures
Our movement tips: Embrace Cooler Weather & Be Prepared For Unexpected Weather
FitLabPGH’s Movement Tips & Lab Lessons Week 2 of 2024
FitLabPGH brought to you by Moving2Live promotes the ethos #movementisalifestyle with movement tips week and a Lab Lesson aka learn from the Labradors.
This week the Labradors remind us that rest is not a 4 letter word!!
Our movement tip for this week-judge professionals by their knowledge (not by their social media following)
FitLabPGH’s Movement Tips & Lab Lessons Week 51 of ’23
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FitLabPGH brought to you by Moving2Live promotes the ethos #movementisalifestyle with 2 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labradors remind us to move more…bark less
Our movement tips: don’t feel guilty for making time to move & focus on the postive #stressmanagement #holidayseason #healthylifestyle
FitLabPGH’s Movement Tips & Lab Lessons Week 50 of ’23
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 2 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labradors suggest we give our pets the gift of time
Our movement tips: move to help manage stress and set goals that work for you
FitLabPGH’s Movement Tips & Lab Lessons Week 48 of ’23
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 2 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labradors give us a stress management tip- Spend Time with Animals
Our movement tips: Make Time to Get Outside & Gift Tips for Outdoor Movers