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Richard Butler (in his own words): A multifunctional professional with a range of experiences. I am skilled in leading nonprofit organizations, facilitating inclusion, diversity, and cultural competency workshops. I also have experience as part-time adjunct professor, group exercise specialist, and a lifestyle and business coach.
Show Notes: Richard Butler, Contact Information:
E-mail: coachrtb@gmail.com
Instagram: https://www.instagram.com/coachrtb/
Facebook: https://www.facebook.com/richardtbutler
Twitter: https://twitter.com/Coachrtb
LinkedIn: https://www.linkedin.com/in/coach-richard-butler-ms-ctts-870b14a/
Links mentioned in the Podcast:
Richard Butler was profiled in FitLabPGH Features on January 17, 2019.
Check out his profile here: https://www.fitlabpgh.com/2019/01/17/fitlabpgh-features-319/
Mecka Fitness, Pittsburgh, PA (Mt. Lebanon)
https://meckafitness.com
ALTUS-HPO, Pittsburgh, PA
https://www.altus-hpo.com
Check out the FitLabPGH Podcast episode featuring John Rossmiller, Founder of ALTUS-HPO, released 1/13/19;
Link: https://www.fitlabpgh.com/2019/01/13/p0dcast-2-19/
Slippery Rock University, Slippery Rock, PA
https://www.sru.edu
Lululemon (Ambassador Program)
https://shop.lululemon.com
November Project

Home Page – Elementor

Concept 2 (Indoor Rowers, SKIERGs, BIKEERG)
https://shop.concept2.com
UCanRow2

Home

Three Rivers Rowing Association (TRRA), Pittsburgh, PA
http://threeriversrowing.org
Check out the FitLabPGH Podcast episodes featuring Three Rivers Rowing Association: 2/25/18 episode featuring Matt Grau, Head Coach Junior Rowing;
Link: https://www.fitlabpgh.com/2018/02/25/podcast-8-18-matt-grau-three-rivers-rowing/
and 3/26/17 episode featuring Jenn Grieb, (Former) Executive Director of Three Rivers Rowing Association;
Link: https://www.fitlabpgh.com/2017/03/26/podcast-three-rivers-rowing-association-jenn-grieb/
US Rowing
http://www.usrowing.org
Lululemon SeaWheeze, Half-Marathon and Yoga Festival, Vancouver, BC, August 17, 2019
https://www.seawheeze.com
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise prof…

Podcast: Play in new window | Download (Duration: 39:49 — 32.1MB)

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Sara Petyk is the owner and operator of Noble Invention Bike Touring, providing self-guided bicycle tours on the best rail trails in the U.S. In 2009, Sara began offering guided walking and biking tours in Pittsburgh. Some of these tours traveled outside of town on the Great Allegheny Passage, so it was a natural next step to focus exclusively on longer bike trips through a self-guided bike tour company, formerly named Bike the GAP. Today, Noble Invention Bike Touring offers self-guided bike tours on the Great Allegheny Passage, C&O Canal Towpath, Katy Trail, Erie Canal, and Virginia Capital Trail, with more to come.
Show Notes:
 Sara Petyk, Owner, Noble Invention Bike Touring, Contact Information:
E-mail: sara@nibiketouring.com
Website: https://www.nobleinventionbiketouring.com
Instagram: https://www.instagram.com/nobleinventionbiketouring/
Facebook: https://www.facebook.com/NobleInvention
YouTube: https://www.youtube.com/channel/UCmi3vwwaQO6zbF-iiAlXa4w
Links mentioned in the Podcast:
Waxwing Cycles- Samson McHugh and Hayley Wickstrom, Owners
https://waxwingcycles.com
Check out the FitLabPGH Podcast episode featuring Waxwing Cycles, released 3/24/19; link: https://www.fitlabpgh.com/2019/03/24/waxwing-cycles-samson-mchugh-hayley-wickstrom/
Great Allegheny Passage (GAP) Trail, Cumberland, MD to Pittsburgh, PA

Home

C & O Canal Towpath- Chesapeake & Ohio Canal, National Historical Park, DC, MD, WV
https://www.nps.gov/choh/index.htm
Katy Trail State Park, Missouri
https://mostateparks.com/park/katy-trail-state-park
Erie Canal
http://eriecanal.org
Virginia Capital Trail, Richmond to Williamsburg
https://www.virginiacapitaltrail.org
Pinellas Trail, St. Petersburg to Tarpon Springs, FL
https://www.pinellascounty.org/trailgd/
Silver Comet Trail, through New Smyrna, GA to central Alabama (Connects to Chief Ladiga Trail at Georgia-Alabama state line)
http://www.silvercometga.com
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
 
 

Podcast: Play in new window | Download (Duration: 50:13 — 40.4MB)

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Mike Seamans (in his own words):  I was born in Pittsburgh, have a primary background in music and art, attended the The Urban Studies School at the University of Pittsburgh, where I studied community development and organizing.