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Will Kirousis of Tri-Hard Endurance Coaching has presented and written for national and international organizations on endurance training and has been coaching triathletes and other endurance athletes for over 20 years. Will has been fortunate to help athletes achieve a range of goals, from finishing their first triathlon, to winning age group national and world championships as well as professional national championships. You can follow Will on twitter @willkirousis.
Show Notes: Will Kirousis, contact info:
E-mail: will@tri-hard.com
Website: http://www.tri-hard.com
Twitter: https://twitter.com/willkirousis
Links mentioned in the Podcast:
National Strength and Conditioning Association (NSCA)
https://www.nsca.com
Mount Washington Road Race
https://mt-washington.com/mount-washington-road-race
Elaine Tierney, Co-Founder, Dirt Rag Magazine
Mossy Lane Products
https://www.mossylaneproducts.com
Check out the episode of our sister podcast FitLabPGH featuring Elaine Tierney, released 9/29/19; link: https://www.fitlabpgh.com/2019/09/29/2722/
Flow: The Psychology of Optimal Experience, by Mihaly Csikszentmihalyi
https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202
Daniel Caulfield, Track and Cross Country Coach, California University of PA
https://calvulcans.com/sports/mens-track-and-field/roster/coaches/daniel-caulfield/727
Check out the Moving2Live Podcast episodes featuring Daniel Caulfield, released 9/11/18 and 9/26/18; Link to Part 1: http://www.moving2live.com/2018/09/11/podcast-33-18/
USA Triathlon
https://www.teamusa.org/usa-triathlon
Joe Friel
https://joefrielsblog.com
Chris Carmichael, Carmichael Training Systems
https://trainright.com/about/chris-bio/
Contact Info for Moving2Live:
Web: Moving2Live
Email: mov2liv@gmail.com
Twitter: @_mov2liv
Instagram: @_mov2liv
Listen to podcasts on YouTube
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
