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Dr Aaron D. Tressler, DC (in his own words): Chiropractor, Entrepreneur, and Health Expert of 30 years. Specializing in revitalizing life to the fullest naturally with chiropractic care, nutrition, exercise, and mental strength. Author of 5 books, State Chiropractic Board member, Coach, and Weight loss specialist Healed naturally from chronic stomach sickness, allergies and sinus. Suffered 2 rotator cuff tears, broken ribs 3x, torn medial meniscus, and a broken scapula at age 49. After Scapula fracture: ran a 5k race in 21 min in just 2 ½ months, benched pressed 225 lbs in 5 ½ months and played rugby at 8 months and still playing at 54. Mental strength and a very hard physical work ethic knowing God created an incredible healing body.
Show Notes: Aaron Tressler, DC, Tressler Chiropractic, Contact Information:
E-mail: drtressler@gmail.com
Websites:

Export PA Chiropractor

https://www.makingpittsburghhealthy.com
Facebook:
https://www.facebook.com/MakingPittsburghHealthy/
https://www.facebook.com/in8life/
Instagram:
https://www.instagram.com/makingpittsburghhealthy/
https://www.instagram.com/in8life/
Links mentioned in the Podcast:
Slippery Rock University, Slippery Rock, PA
https://www.sru.edu
Life University (Life Chiropractic), Marietta, GA

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Montour Trail, Allegheny and Washington Counties, PA

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Great Allegheny Passage (GAP) Trail, Cumberland, MD to Pittsburgh, PA

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Xpogo, Extreme Pogo Entertainment
https://xpogo.com
Check out the FitLabPGH Podcast episode featuring Will Weiner of Xpogo, released 9/15/19; link: https://www.fitlabpgh.com/2019/09/15/will-weiner-xpogo/
Dr. Tressler’s Making Pittsburgh Healthy Podcast
https://www.makingpittsburghhealthy.com
https://podcasts.apple.com/us/podcast/making-pittsburgh-healthy/id1514039603
Dr. Timothy Noakes
Lore of Running https://www.amazon.com/Lore-Running-4th-Timothy-Noakes/dp/0873229592
Lore of Nutrition https://www.amazon.com/Lore-Nutrition-Challenging-conventional-dietary/dp/1776092619/ref=sr_1_1?dchild=1&keywords=lore+of+nutrition&qid=1598645282&s=books&sr=1-1
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)
Did you know FitLabPGH partners with Zihmer Law Firm for a Mov…

Podcast: Play in new window | Download (Duration: 33:21 — 26.9MB)

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Jessica Kury (in her own words): I am the Director of Special Events for Special Olympics PA and currently running a virtual fundraising event for the organization that centers around movement & activity for athletes of all ability.
The event is called the AMRAP Challenge. The AMRAP (As Many Rounds As Possible) Challenge brings persons with and without intellectual disabilities together on virtual teams to raise both funds and awareness for nearly 20,000 Special Olympics athletes. The virtual AMRAP Challenge encourages participants statewide to execute 5 exercises (10 reps each) as many times as possible within 10 minutes. These exercises include push-ups, squats, lunges, mountain climbers, and plank jacks.  Additionally, participants can choose to join one of the nine unified regional teams captained by SOPA (Special Olympics PA) athletes.
Show Notes: Jessica Kury, Special Olympics PA, Contact Information:
E-mail: jkury@specialolympicspa.org
Website: http://www.uncathlon.org
Facebook: https://www.facebook.com/uncathlonpittsburgh
Instagram: https://www.instagram.com/specialolympicspennsylvania/
Twitter: https://twitter.com/SpecialOlympiPA
YouTube: https://www.youtube.com/channel/UCMclzC9MHHfi2bOC0qS5Fig
Links mentioned in the Podcast:
A video of the AMRAP can be found here:

Richard Butler, aka Coach RTB
https://www.instagram.com/coachrtb/
Check out the FitLabPGH Podcast episode featuring Richard Butler, released 8/14/19; link: https://www.fitlabpgh.com/2019/08/04/richard-butler-aka-coachrtb/
Have U Heard Goatscaping (and Goat Yoga)
https://www.haveuherd.com
Lake Placid Olympic Sites (including bobsled track), Lake Placid, NY
https://lakeplacidolympicsites.com/olympic-sites/sports-complex/
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)
Did you know FitLabPGH partners with Zihmer Law Firm for a Movement is a Lifestyle television show on PTCT7- available on YouTube- Movement is a Lifestyle
Fill out our FitLabPGH Features form to be a FitLabPGH featured mover…or fill one out for your 4 legged movement partner (dog, cat, goat or horse!!)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.